About best shoes to reduce back and heel pain ?
I have been struggling with back and severe heel pain for a long time now, especially when I am standing or walking for long period of time. I am only 17 years old and it is really beginning to interfere with my everyday life.
I am wondering about what sorts of shoes would be best for me to buy.
I have been looking at several articles online and seem to have come to the conclusion that a small wedge heel is best? However I am not too sure.
Would a small block or wedge heel be better for support?
I will be wearing these shoes to work and school so unfortunately trainers won't be suitbale.
Many thanks for your time.
1134 day(s) ago