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Toe pain after walking ?

If I go on a walk of more than about 4km, when I finish I notice a problem with my big toe. It will feel tight and uncomfortable and I will need and want to "crack" it by flexing and curling it several times. It feel like the tendon is snapping back and forth, almost catching on the bone a bit when I do this. I base this on the fact it feels similar to my ankle where I had tendon problems. What can I do to improve the condition of the tendon and/or protect my foot when walking?

1006 day(s) ago

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DocPod
Sorry, really hard to say without knowing exactly where it is happening and what tendon is involved.

Posted 1000 days ago

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