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Open Question
Wearing two orthotics at once to run?
On the transition from 15 years of hard orthotics to soft orthotics, I quickly developed achilles tendonitis. In a fit of frustration, layered my old hard orthotics on top of the new soft ones and the problem is resolving. Can I look forward to any future injuries from this orthotics overkill or would I be better off reverting to my hard orthotics only as I didn't really have any problems with them in the first place (other than developing a neuroma, more likely the result of other shoes I was wearing).
 Posted 73 days ago
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