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<rss version="2.0"><channel><title>Recent Questions in category Foot Problems</title><link>http://www.podiatryexperts.net</link><description>50 Recent Questions from Podiatry Experts - Questions &amp; Answers in category Foot Problems</description><pubDate>Fri, 29 Dec 2023 23:39:29 +0000</pubDate><item><title>Laser vs oblation shot for morton's neuroma?</title><link>http://www.podiatryexperts.net/Foot-Problems/Laser-vs-oblation-shot-for-mortons-neuroma/_776</link><description>My doctor has suggested either laser or oblation shots for my mortons neuroma. I can't find much information on laser but he said it's got about the same success rate as the shots. Can't decide which treatment to take. Not concerned about cost, just want to be able to walk without pain again. 
</description><pubDate>Thu, 06 May 2021 16:43:39 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Laser-vs-oblation-shot-for-mortons-neuroma/_776</guid></item><item><title>banged toe it's bleeding I think the nail is of it's bed ?</title><link>http://www.podiatryexperts.net/Foot-Problems/banged-toe-its-bleeding-I-think-the-nail-is-of-its-bed/_623</link><description>should i just let the nail grow out</description><pubDate>Mon, 28 May 2018 16:27:28 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/banged-toe-its-bleeding-I-think-the-nail-is-of-its-bed/_623</guid></item><item><title>Is it possible to restore motion to an attempted fusion?</title><link>http://www.podiatryexperts.net/Foot-Problems/Is-it-possible-to-restore-motion-to-an-attempted-fusion/_477</link><description>I had an tempted fusion surgery if the second toe on the left foot it didn't fuse properly and the stiffness is interfering with my activity as I am a basketball player. Is it there any way I could have the motion restored so I could bend it again? Any help would be appreciated thanks.</description><pubDate>Sat, 26 Mar 2016 10:14:05 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Is-it-possible-to-restore-motion-to-an-attempted-fusion/_477</guid></item><item><title>Who should I see for my nail bed and cuticle issue?</title><link>http://www.podiatryexperts.net/Foot-Problems/Who-should-I-see-for-my-nail-bed-and-cuticle-issue/_474</link><description>[image width=0]http://i63.tinypic.com/k3asuu.jpg[/image] My 3rd digits bilaterally started to become red and swollen along the cuticle. They've progressively gotten worse. Now they are TTP. Primary care prescribed Cephalexin but there's been no improvement. Left side is getting worse than right. Obvious nail changes. Nail is becoming weak and brittle, feels like it's starting to separate from the skin below. Please advise!</description><pubDate>Sat, 19 Mar 2016 18:41:52 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Who-should-I-see-for-my-nail-bed-and-cuticle-issue/_474</guid></item><item><title>Stress riser?</title><link>http://www.podiatryexperts.net/Foot-Problems/Stress-riser/_463</link><description>I started experiencing pain on my 3rd metatarsal bone 4 weeks ago and went to see my podiatrist.  The symptoms of the pain led him to believe it could be a stress fracture but an x-ray (and a second xray 2 weeks later) showed no fracture, only thickening of the bone.  He referred to it as a stress riser.  It's been 5 weeks now and the pain (mainly when I walk) has only lessened by a bit.  If it is a stress riser, how long should I expect the pain to remain?</description><pubDate>Tue, 29 Dec 2015 11:22:03 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Stress-riser/_463</guid></item><item><title>Posterior Tibial Tendonitis orthotic ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Posterior-Tibial-Tendonitis-orthotic/_458</link><description>

Hello!  
Have been dealing with a diagnosis of Posterior Tibial Tendonitis since June of 2015 in my left foot.  This diagnosis was from my Podiatrist after an examination and x-ray.  I work as an Licensed Nursing Assistant on a Locked Alzheimer's Unit, and I am on my feet for 8+ hours a night, constant fast walking, patient transfers, chasing escapees etc.  Have gone through periods of foot sorness/aching in the past, and during one of these times, I happened to climb up a few flights of stairs and immediately was limping so bad, I could barely walk.  Ankle was very swollen and tender to the touch.  Friend who saw my ankle called it Pregnant Cankles!  Had a similar flare up after a visit to NYC the year before climbing all the Subway stairs, but it resolved itself after a couple of weeks.  I should add that I have had flat feet for my whole life and used to get ankle sprains very easily throughout childhood.  With that said, I used to be a runner and never had any major issues with my feet.  Podiatrist gave me a couple of different braces, soft strap-around one, to a Robo-Cop/Forrest Gump Magic Legs hard plastic one that I could not tolerate.  Spent a couple weeks sitting on light-duty at work, rest, ice, elevating, epsom salt soaks to no avail.  Spent time in Physical Therapy doing stretches, picking up marbles with my foot, some resistance band exercises, and a variation of the Graston Massage with no real lasting results.  Tried getting motion control sneakers with over-the-counter orthotics, but nothing has worked.  The only thing that helped, was when my Physical Therapist suggested I get an orthotic with a "medial heel posting" to help counter the over-pronation of my ankle/foot.  So I purchased a Powerstep Orthotic with a 2 degree medial post.  Though the arch support does aggravate my super flat feet, the posting does help.  I have had to modify these OTC orthotics by adding a little more "height" to the heel post, but this sometimes led to some aching in my outer forefoot.  My Podiatrist has been recommending a Custom Orthotic through his office for $450.  I however was very, very surprised that my Insurance company, which is normally very good, would not cover one cent of the Orthotic since they deem it a "comfort measure" and have been told if I am not a diabetic it would not be covered.  Sure, my Insurance will cover expensive braces, PT, and probably the surgery if I rupture the tendon, but not the little pieces of plastic that might avoid surgery, yeah, that is logical?!  Now, I am at the point that during my work shift, my soreness is greatly reduced, although if I sit for more than 5-10 minutes, my ankle/foot tightens up and I will limp briefly as I start walking again.  Interesting enough, have more discomfort just standing in one place than when I'm walking.  When I get home after a full 8 hours on my feet, I limp after my drive home and need to ice the area.  The next morning my ankle and even my achilles tendon seems tight, and yes, the mornings after a day off, my ankle is much less tight.  So since my job involves being on my feet so long, will the tendonitis ever go away without me taking a longer break to rest or will it just flare up again once I start standing on them for hours at a time.  Should I just bite-the-bullet and pay for the Custom Orthotics which will create the exact right height of heel posting to get me back to "neutral"?  Have been told that OTC ones are just as good, would hate to pay all that money out of pocket and not have them help.   Have been trying to lose weight, prob. 15-20 pounds overweight, but active. This tenacious tendonitis is so frustrating!!  Any insights, suggestions would be great, thank you!</description><pubDate>Fri, 20 Nov 2015 01:26:30 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Posterior-Tibial-Tendonitis-orthotic/_458</guid></item><item><title>Is flat feet known to be associated with ankle pain/ strains?</title><link>http://www.podiatryexperts.net/Foot-Problems/Is-flat-feet-known-to-be-associated-with-ankle-pain/-strains/_457</link><description/><pubDate>Wed, 18 Nov 2015 07:16:48 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Is-flat-feet-known-to-be-associated-with-ankle-pain/-strains/_457</guid></item><item><title>Why does my arch keep cracking?  It hurts :( ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Why-does-my-arch-keep-cracking-It-hurts/_456</link><description>The arch (or what little tiny bit of it there is) of my right foot keeps cracking frequently and I don't mean the skin.  Whatever joint is there in the middle of that arch keeps cracking; just like you can your knuckles.  It's not pleasant when it happens and is causing my foot a lot of pain.  I do wear orthotics.  Any insight to this, please?  If you need to ask any questions, I'll do my best to answer as accurately as I can.

Thank you so very much!</description><pubDate>Mon, 16 Nov 2015 23:40:16 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Why-does-my-arch-keep-cracking-It-hurts/_456</guid></item><item><title>Why does my toenail die every 6 months?</title><link>http://www.podiatryexperts.net/Foot-Problems/Why-does-my-toenail-die-every-6-months/_455</link><description>I injured my big toe a couple years ago,  as a result my nail died and a new nail began to grow underneath. Around 6 months later,  the replacement nail also died and a new nail again began to grow. This has been a cycle ever since,  and although I am not experiencing major discomfort it is strange.  Should I be concerned, or just deal with it as I have been?</description><pubDate>Fri, 06 Nov 2015 15:23:46 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Why-does-my-toenail-die-every-6-months/_455</guid></item><item><title>Rehabilitating flat feet ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Rehabilitating-flat-feet/_452</link><description>Hi,

I have flat feet (over-pronation) and also have prescription orthotics. But I would rather fix my feet than have to wear orthotics. I have started doing exercises to strengthen the feet and walking barefoot as much as possible. But I'm not sure HOW I should be walking when I do this - should I walk with the relevant muscles of the foot &amp; leg in contraction (i.e. so that I am holding my arches in the correct position the whole time)? Or just walk however my feet want to (which right now is over-pronated and hurts my knees)? Will walking with the muscles contracted help them to strengthen quicker, or will it cause more damage because there is no relax-contract movement? Any advice gratefully received!

Thank you [:)]</description><pubDate>Sun, 18 Oct 2015 17:14:01 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Rehabilitating-flat-feet/_452</guid></item><item><title>Is it possible to get early acute compartment syndrome near the cuboid from a velco shoe strap?</title><link>http://www.podiatryexperts.net/Foot-Problems/Is-it-possible-to-get-early-acute-compartment-syndrome-near-the-cuboid-from-a-velco-shoe-strap/_451</link><description>Is it possible to get early acute compartment syndrome after foot irritation from walking and a shoe strap being too tight? (A velcro strap near the cuboid.) 

Soon after walking, my shoe strap started feeling tight and my left foot hurt worse with each step. I took my shoe off for about 20 minutes while sitting down, then put it back on to walk to my car and kept the strap more loose. I was in agony with each step on my left foot.

It still hurt very badly even when I wasn't putting weight on it. When I got home I took my shoes and socks off and my left foot was purplish-blue compared to the right which was more white. The left was also slightly swolen above the cuboid area. I could barely move my foot and toes in any direction and my foot felt somewhat tingly and partially numb. The pain was moderate-severe without touch or weight bearing and very severe with weight bearing. 

Long story shorter, I ended up at the ER. I thought perhaps it was a stress fracture. The doctor also thought it was a bone issue, but did not do a weight bearing x ray due to the pain. They did 3 x rays at different angles but nothing abnormal was seen. 

The doctor did find a specific sensitive place in the foot that was along the 5th metatarsal bone area. I was advised to use crutches, given an orthopedic shoe and referred to an orthopedist.

I arrived at my appointment 2 days later, took off the shoe, and had 2 perfectly white feet with no pain, standing or otherwise except for a slight ache every now and then on the left edge of my foot. I was told I didn't need the crutches or ortho shoe anymore. The doc didn't know what was wrong with it except maybe capsulitis or waste-a-doctor's-time-itis. I asked if it could be a nerve problem and was quickly told no.

I was told to come back if it happened again so the doc could see the swelling/ color/ pain. This was a Friday. Doc said just to put ice on it if it happened over the weekend and wait until Monday to come in. He seemed shocked I had gone to the ER considering how normal it appeared 2 days later. I think he was trying to keep me from going back there unnecessarily. In a way I appreciate that but after doing some research of my symptoms online, compartment syndrome seemed the most compatible to my symptoms to me, and if it happened again over the weekend, I was afraid it could be an emergency. 

Fortunately it didn't happen, but I am wondering if that could have been what happened to my foot. Neither the ER doctor nor the ortho doctor looked at the shoes I had been wearing. The ER doc did take pulses which were okay, but I read that pulses can be normal in compartment syndrome. My blood pressure was high at the ER. This could have been from the pain itself or maybe from cs? I would just like another opinion about what could have happened and wondering if early acute compartment syndrome was a possibility, that resolved on its own after pressure was released time went by. Thank you for your input.</description><pubDate>Mon, 12 Oct 2015 17:14:25 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Is-it-possible-to-get-early-acute-compartment-syndrome-near-the-cuboid-from-a-velco-shoe-strap/_451</guid></item><item><title>calcaneal fracture ?</title><link>http://www.podiatryexperts.net/Foot-Problems/calcaneal-fracture/_450</link><description>.............hi , i have a calcaneal fracture , i think that means a busted heel pad ....the bone is not broken ....my ortho says its not healing , been in a cast for 2 months ....walking on tip toes .....is it dangerous to walk on that foot ? i really need to go back to work .....my doctor says i might have my leg amputated .....is that a accurate assessment ? thank you .....</description><pubDate>Mon, 12 Oct 2015 13:12:29 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/calcaneal-fracture/_450</guid></item><item><title>The role of foot orthoses in rheumatoid arthritis management ?</title><link>http://www.podiatryexperts.net/Foot-Problems/The-role-of-foot-orthoses-in-rheumatoid-arthritis-management/_449</link><description>Rheumatoid arthritis remission- Do foot orthoses actually affect 'disease activity' or are they just preventing progressive deformity and associated pain. I'm confused because when I look at papers on the affect of FOs on RA, they seem to link the number of swollen and tender joints and perceived pain to the foot orthoses.. but doesn't RA occur in periods of activity and remission regardless? </description><pubDate>Fri, 02 Oct 2015 19:06:36 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/The-role-of-foot-orthoses-in-rheumatoid-arthritis-management/_449</guid></item><item><title>What causes to Have acidic smell, wet from ball of foot to toes, almost a yellowish discharge and sticky to socks ?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-causes-to-Have-acidic-smell-wet-from-ball-of-foot-to-toes-almost-a-yellowish-discharge-and-sticky-to-socks/_443</link><description>Raw toes</description><pubDate>Mon, 21 Sep 2015 23:33:54 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-causes-to-Have-acidic-smell-wet-from-ball-of-foot-to-toes-almost-a-yellowish-discharge-and-sticky-to-socks/_443</guid></item><item><title>I have a condition in my left foot, with the two toes next to big toe. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-have-a-condition-in-my-left-foot-with-the-two-toes-next-to-big-toe/_440</link><description>I can walk and stand a lot and have no pain but as soon as I sit down and take the pressure and weight off the foot I have lots of pain. 5 different doctors have not been able to figure out how to treat this obvious nerve problem. Anyone know what could be the problem and how to treat it?</description><pubDate>Sat, 05 Sep 2015 20:02:50 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-have-a-condition-in-my-left-foot-with-the-two-toes-next-to-big-toe/_440</guid></item><item><title>Toe Numbness ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Toe-Numbness/_439</link><description>Hello,

 I wear a lot of heels and I notice by then end of the day my toes and the balls of my feet loose feeling. I read a tip about taping your third and fourth toes together to relieve some of the pain and pressure, is this true? And why? What does this do? Does this only work by taping these 2 toes in particular or can I tape together any toes?

Thank you,

Elizabeth

</description><pubDate>Tue, 01 Sep 2015 20:13:36 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Toe-Numbness/_439</guid></item><item><title>5th toe condition ?</title><link>http://www.podiatryexperts.net/Foot-Problems/5th-toe-condition/_438</link><description>When I was young, my parents took me to a podiatrist for flat feet and weak ankles that turned inward.  I was given inserts, which I didn't wear for very long. The ankle problems have gotten worse over time but as an adult I started noticing another problem.

I stand and walk on the outside of the fifth toes, rather than the bottom.  Aesthetically, I find it embarrassing. Fuctionally, I don't know if it's a result of, or a contributing factor to my flat feet, or if it's completely unrelated. I wasn't diagnosed with anything related to that, as a child, so it's possible that it's developed over time.  Is there a name for this and what is the treatment?</description><pubDate>Sat, 15 Aug 2015 02:45:08 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/5th-toe-condition/_438</guid></item><item><title>Does Oscon work for Severs disease?</title><link>http://www.podiatryexperts.net/Foot-Problems/Does-Oscon-work-for-Severs-disease/_437</link><description>All I can see online are lots of one sided testimonials how great it is. That makes me suspicious. DO you think that it helps?</description><pubDate>Mon, 10 Aug 2015 00:00:37 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Does-Oscon-work-for-Severs-disease/_437</guid></item><item><title>Tarsal tunnel surgery ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Tarsal-tunnel-surgery/_436</link><description>I am having tarsal tunnel surgery nerve compression of all three nerves and Achilles lengthening with medial band release what should I expect for recovery time, with bearing etc.</description><pubDate>Wed, 05 Aug 2015 19:27:02 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Tarsal-tunnel-surgery/_436</guid></item><item><title>Toes swollen and hot and ball of foot pain ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Toes-swollen-and-hot-and-ball-of-foot-pain/_432</link><description>About 9 months ago I began experiencing pain in the second toe on my left foot.  It became swollen and hot and there was pain at the tip and the point where toe connects to foot with some ball of foot pain directly below.  Now, middle toe (next to second toe) is painful with swelling on the underside of the toe at the first joint and the ball of foot pain is acute.  I have had blood test to rule out gout, etc.  and an MRI and Ortho does not know what's happening other than possibly rheumatoid arthritis.  Based on descriptions on line I think capsulitis.  I am worried since recently middle tow became involved.  Any ideas?  btw... I do have osteoarthritis in my knees and I can feel arthritis in other toes on other foot too.  </description><pubDate>Wed, 15 Jul 2015 07:03:57 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Toes-swollen-and-hot-and-ball-of-foot-pain/_432</guid></item><item><title>Is it normal?</title><link>http://www.podiatryexperts.net/Foot-Problems/Is-it-normal/_431</link><description>After you get a partial toenail removal, you get a partial toenail removal that after a couple days it looks like it has a black scab like thing on it?</description><pubDate>Sun, 12 Jul 2015 11:00:54 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Is-it-normal/_431</guid></item><item><title>burning in the ball of one foot. sometimes feels numb painful when wearing heels. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/burning-in-the-ball-of-one-foot-sometimes-feels-numb-painful-when-wearing-heels/_430</link><description>burning in the ball of the foot and sometimes numbness especially when wearing heels. No other health problems a little overweight. Problem is only in the right foot. </description><pubDate>Mon, 06 Jul 2015 14:37:39 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/burning-in-the-ball-of-one-foot-sometimes-feels-numb-painful-when-wearing-heels/_430</guid></item><item><title>Red painful area on top of big toe at the side ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Red-painful-area-on-top-of-big-toe-at-the-side/_429</link><description>Hi, I've noticed recently at the top of my big toe on the side that it rubs and hurts especially when I wear heels. It is red and tender to the touch, Also when I touch it it feels like a bone. It's not a callus or corn and it may be that my toes have always been this way, a bone that's more protruding but got worse? It is happening on my left toe too but not as bad as my right toe. It is not in the area where people get bunions. Any ideas?

Thanks</description><pubDate>Sun, 28 Jun 2015 15:49:57 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Red-painful-area-on-top-of-big-toe-at-the-side/_429</guid></item><item><title>What could be the cause of an occasional shartp pain in the large joint of my left big toe?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-could-be-the-cause-of-an-occasional-shartp-pain-in-the-large-joint-of-my-left-big-toe/_428</link><description>Approximately twice or three times a day, I get a sharp pain in the joint between my foot and my left big toe.  This just started about 2 months ago.  Any ideas??</description><pubDate>Thu, 25 Jun 2015 08:36:02 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-could-be-the-cause-of-an-occasional-shartp-pain-in-the-large-joint-of-my-left-big-toe/_428</guid></item><item><title>I have a Dead toe-nail that feels wobbly now. What should I do?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-have-a-Dead-toe-nail-that-feels-wobbly-now-What-should-I-do/_427</link><description>Okay, so 3 months ago I dropped a heavy object on my toe, and its finally starting to grow out but its starting to feel wobbly.
 [link url=http://imgur.com/a/PSJ2b#0]Pictures[/link]
As you can see a thin layer of hard toe nail is already growing below. 
But as I said its starting to feel wobbly.
I have basketball and the shoes are like just very slightly tight.
What should I do?</description><pubDate>Mon, 15 Jun 2015 04:44:45 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-have-a-Dead-toe-nail-that-feels-wobbly-now-What-should-I-do/_427</guid></item><item><title>What is causing the pain in my foot ?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-is-causing-the-pain-in-my-foot/_426</link><description>I do not have a bunion, but that area of my foot, on  my left appears, on looking, to  be tender, and it HURTS,  mostly ...possibly only..  when I wear shoes. It does  not hurt  on touching, only when I am wearing  shoes...shoes with heels. It is a  sharp debilitating pain. HELP ME.</description><pubDate>Thu, 21 May 2015 12:33:35 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-is-causing-the-pain-in-my-foot/_426</guid></item><item><title>Contusion that won't heal ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Contusion-that-wont-heal/_425</link><description>I have a contusion (per MRI) on the bottom of my foot where my second toe attaches to my left foot that won't heal. I've had anti-inflammatorys, steroids, a cortisone injection and now four weeks in a walking boot and its as swollen and sore as it was four moths ago when I first noticed it. What treatment options there left for me to try?
Thank you.
George</description><pubDate>Thu, 21 May 2015 09:18:19 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Contusion-that-wont-heal/_425</guid></item><item><title>What could be causing all of my toes to hurt around the nails while lying down or sitting with feet elevated?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-could-be-causing-all-of-my-toes-to-hurt-around-the-nails-while-lying-down-or-sitting-with-feet-elevated/_424</link><description>This has been an ongoing problem for several years. It is becoming almost unbearable. It seems strange that it is not as bad or almost non existent when standing up.</description><pubDate>Wed, 20 May 2015 09:07:41 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-could-be-causing-all-of-my-toes-to-hurt-around-the-nails-while-lying-down-or-sitting-with-feet-elevated/_424</guid></item><item><title>What if anything can I do to relieve my pain ?. Please read my story and any thoughts or advice are welcomed and appreciated. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-if-anything-can-I-do-to-relieve-my-pain-Please-read-my-story-and-any-thoughts-or-advice-are-welcomed-and-appreciated/_421</link><description>Ok... many years ago when I worked construction I got a foreign body in my heel. To be specific a sliver of glazed ceramic tile. It went to deep for me to get and calloused or encapsulated. It wasnt a real bother at that time until about a year went by and it began to give me pain. I went to a Podiatrist who I had scrubbed with ( I'm a scrub tech) to get help. I told him my story and he did an in office procedure and really ignored the fact that I had a FB in my heel.He didnt see it until my post-op xray and then scheduled surgery at an outpatient center because of the depth of the tile in my heel. So 2 surgeries later and two podiatrists later and an expensive pair of orthotics later. I am in pain constantly. I have antalgic gait and the opposite knee and hamstring constantly ache. Its been about 5 yrs and I cannot seem to find any answers. I work full time as a surgical tech and thankfully am the medical records officer so I do get to sit sometime but scrubbing is difficult. It is progressively worsening and I see no solutions. I have insurance but cant afford to keep seeing doctors when I cant find answers other than everything I have tried. I constantly cut the callous that is dead center my left heel so I can walk a bit on that side. Its back n forth on my toes and right heel . All my muscles ache. I have a 3 level cervical fusion and my entire spine feels misaligned. From head to toe this absolutely sucks and any advice would be truly appreciated!!. I still manage but again this isnt where I expected to be at 47 yrs old. Thanks in advanced. </description><pubDate>Tue, 05 May 2015 14:18:52 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-if-anything-can-I-do-to-relieve-my-pain-Please-read-my-story-and-any-thoughts-or-advice-are-welcomed-and-appreciated/_421</guid></item><item><title>Do I need to see a doctor about my toenail?</title><link>http://www.podiatryexperts.net/Foot-Problems/Do-I-need-to-see-a-doctor-about-my-toenail/_417</link><description>I am nervous this may be early toenail fungus but last time my PCP said it looked fine.. Not sure why but I have a white mark on side of my toe next to my pinky on my right foot. It had in the past broken nail but the nail keeps growing back white in the same section. I don't know if I should be concerned or not.</description><pubDate>Thu, 23 Apr 2015 17:50:09 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Do-I-need-to-see-a-doctor-about-my-toenail/_417</guid></item><item><title>Treatment-resistant functional hallux limitus ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Treatment-resistant-functional-hallux-limitus/_416</link><description>I was diagnosed with functional hallux limitus after years of various foot and ankle conditions (plantar fasciitis, Achilles tendonitis, Morton's neuroma and other tendonitises). My podiatrist prescribed new orthotics with the conventional accommodation (reverse Morton's extension and first ray cutout) for this problem. They have a polypropylene shell, metatarsal pad, and 3mm padded topcover. However, I can't seem to tolerate it. Compared to my previous orthotics, the new ones actually make the pain much worse. I have followed the prescribed break-in period (actually, even more gradual than recommended) and still I cannot wear the orthotics for more than an hour or two for more than a couple of days in a row before I have burning pain in my feet, ankles, and radiating up into my leg muscles that takes 3 or 4 days of not wearing the orthotics to resolve. I am diligent with stretches and use ice for the pain (can't tolerate NSAIDS due to stomach issues), but it doesn't help. It has been over a month of trying. My podiatrist is mystified as to why the accommodation is making me worse.

I am a 31 year-old female, not overweight, and am moderately active (though less so now due to pain) in low-medium impact activities. I put the orthotics in good quality, supportive shoes. I have seen numerous practitioners over the years, and the only thing they agree on is that my injuries often do not resolve in a typical manner, and that "gold standard" treatments often don't work for me the way they should.

Any ideas that I might try? I am getting desperate and nobody can help me.</description><pubDate>Wed, 22 Apr 2015 14:05:56 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Treatment-resistant-functional-hallux-limitus/_416</guid></item><item><title>Athletes foot and weird bumps ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Athletes-foot-and-weird-bumps/_415</link><description>Hello,

About two weeks ago I suffered from what appeared to be athletes foot in between my toes and at the bottom. I have treated and continue to treat the athletes foot. However, I am now noticing small red dot/circles on my feet. I am not sure what they are and wanted to ask online before seeing a Podiatrist in person if it was something I could treat at home. I can also provide pictures if needed. 

Thank you,

Alexis Elliott</description><pubDate>Thu, 09 Apr 2015 16:35:55 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Athletes-foot-and-weird-bumps/_415</guid></item><item><title>cystic lesion ?</title><link>http://www.podiatryexperts.net/Foot-Problems/cystic-lesion/_414</link><description>I have a small subcentimetet cystic lesion within sclerotic margin in the distal diametaphysis of the fibula on my right foot what treatment options do i have</description><pubDate>Sun, 29 Mar 2015 02:41:57 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/cystic-lesion/_414</guid></item><item><title>What foot condition/s are most commonly related to heel syndrome ?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-foot-condition/s-are-most-commonly-related-to-heel-syndrome/_412</link><description/><pubDate>Wed, 25 Mar 2015 13:09:42 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-foot-condition/s-are-most-commonly-related-to-heel-syndrome/_412</guid></item><item><title>Discoloration around lunula on right foot ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Discoloration-around-lunula-on-right-foot/_411</link><description>28 yr old female. No significant medical history other thn endometriosis. I noticed a discoloration around the border of the lunula on my right big toe and 2nd toe. I have occasional numbness in my right toe. I also have this discoloration on my left big toe, but the right seems to be worse. All other toenails are normal, as well as fingernails. I'm guessing this is a peripheral vascular issue but wanted to get some opinions. Included is a pic of my right foot, a well as my right thumb so you can see a difference in the color. should I be concerned about this?</description><pubDate>Wed, 18 Mar 2015 20:56:12 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Discoloration-around-lunula-on-right-foot/_411</guid></item><item><title>is it normal/standard to treat toenail fungus with Clearnails Pro and lamsil together?</title><link>http://www.podiatryexperts.net/Foot-Problems/is-it-normal/standard-to-treat-toenail-fungus-with-Clearnails-Pro-and-lamsil-together/_410</link><description/><pubDate>Tue, 17 Mar 2015 09:46:38 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/is-it-normal/standard-to-treat-toenail-fungus-with-Clearnails-Pro-and-lamsil-together/_410</guid></item><item><title>popping sensation on outer edge of my foot after recovery ?</title><link>http://www.podiatryexperts.net/Foot-Problems/popping-sensation-on-outer-edge-of-my-foot-after-recovery/_409</link><description>Hello. About 4 weeks ago I started running after a while and I think I caused too much pressure on my foot. So after 2/3 days I felt a sharp pain on the outer edge of my foot. The pain was sharp enough to make me not be able to walk. I rested for a week and didn't put any pressure on my foot. I still had pain so I visited a general doctor the week after I had the injury. He did an x-ray but he couldn't find anything wrong like a stress fracture. He gave me some anti-inflammatory medicine with a walking boot. Now after three weeks of starting my remedy, the pain is almost gone but I have another issue. When I start walking, just the moment I put all my weight on my recovered foot, I feel a popping sensation. This doesn't happen when I put partial weight. I would be grateful if you help me solve the issue. Is this gonna disappear after awhile or it's a serious issue? any advice?</description><pubDate>Fri, 13 Mar 2015 07:42:10 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/popping-sensation-on-outer-edge-of-my-foot-after-recovery/_409</guid></item><item><title>2 Broken toes ?</title><link>http://www.podiatryexperts.net/Foot-Problems/2-Broken-toes/_407</link><description>I am an avid runner and running the Boston Marathon April 21.  However, 5 weeks ago I broke my  pinky and 4th toes. After medical evaluation the toes were taped and I am wearing a medical boot (this is 5th week) putting no significant pressure on the broken toes when possible (e.g. first 2 weeks on crutches). After 2 weeks, I stopped using the crutches and began walking.  On the 4th week, because I need to keep up my training for Boston, I added running back into my schedule, slowly.  My foot dr said if I can tolerate it, I can do it.   Is the pain a normal occurrence due to the of the lack of use during healing as described in one of your previous posts (see below) or something else. The 2 toes that are healing swell with exercise. I realize that a definitive answer is not possible so I'll rephrase my question. After the healing of broken toe(s) 5 weeks now, is it common to experience pain, sometimes a lot of pain common. There are times when it feels almost healed and then times with shooting pain and discomfort.  If it is not uncommon how long can it last and is there anything I can do to mitigate the pain. Thanks for your reply.

</description><pubDate>Mon, 09 Mar 2015 05:56:36 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/2-Broken-toes/_407</guid></item><item><title>Pain on bottom of feet ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Pain-on-bottom-of-feet/_406</link><description>After exercising for only a few minutes I get a terrible pain in the bottom outsides of my feet. It starts just below my pinkie toes and goes almost all the way to my heels. The right foot is very bad very quickly, the left takes a bit longer and is never as bad. It doesn't matter what type of shoes I wear (running, hiking, boots, tennis, sandals, none), or what the terrain is (street/sidewalk, dirt trails, rock/gravel, treadmill/elliptical, carpet). It's making it very hard to do any type of cardio.  I have to rest every 5 minutes or so because the pain is too much. I'll try anything that might help.</description><pubDate>Sun, 01 Mar 2015 16:40:49 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Pain-on-bottom-of-feet/_406</guid></item><item><title>Why cant i stand with both feet flat on the ground?! Why do my heels raise ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Why-cant-i-stand-with-both-feet-flat-on-the-ground-Why-do-my-heels-raise/_404</link><description>Hello
I have a question that i'm looking around for different answers to see if anyone can actually advise me on what is wrong. 
For a very long time i have walked in a certain way and also naturally stood in a 'slanted' position to where I have never stood flat on both of my feet at the same time.. so when i stand, i stand on the balls of my feet, with my heels slightly raised off the ground. Not quite on my tip toes, but almost- its as if i am wearing an invisible pair of shoes that have an inch heel on them. 

When i attempt to stand up straight with both my feet flat on the ground, I cannot. My heels automatically come off the ground and hover the floor, and when i try and put my weight onto my heels i just fall backwards and have no balance. 

It is very difficult to explain, but i have attached photos of the way i stand naturally. It has become increasingly noticable to me, others around cannot notice however activities like trying to weigh myself on bathroom scales have made this problem clear to me- due to the fact I cant place both my feet flat on the scales. 
It's as if when i put both my heels on the ground something is pulling me backwards. Alot of strain and stress is felt on the back of my heels and up the back of my leg when I attempt to stand straight with them on the ground, along with sometimes a strain in the tendons connecting my toes to my foot. 

Please can you give me some advice, does this sound like a normal foot problem or something that other people experience? Everytime i try and explain this to someone people look at me like I am crazy. I would just like to be reassured that this problem can be fixed and there are roads I can go down. Maybe there is a 'name' for this problem??
</description><pubDate>Sat, 07 Feb 2015 16:54:25 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Why-cant-i-stand-with-both-feet-flat-on-the-ground-Why-do-my-heels-raise/_404</guid></item><item><title>how to treat a corn that won't go away ?</title><link>http://www.podiatryexperts.net/Foot-Problems/how-to-treat-a-corn-that-wont-go-away/_403</link><description>I've been treating a corn between my big toe and second toe with corn remover, soaking in epsom  salts and covering with moleskin while wearing shoes.  The pain is getting worse thru my whole toe. what can a podiatrist do for me</description><pubDate>Sun, 01 Feb 2015 21:25:52 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/how-to-treat-a-corn-that-wont-go-away/_403</guid></item><item><title>foot pain ?</title><link>http://www.podiatryexperts.net/Foot-Problems/foot-pain/_401</link><description>Hi I am 29 yrs old I am pigeon toed I don'tknow if that has anything to do with it but as long as i can remember i have been feeling a dull pain in my left foot especially when its cold but maybe about 3 months ago I've noticed when I squeeze my foot Ifeel a sharp pain in my foot especially between my last two toes and I also feel the dull pain i think its related also I've noticed that when i move my left ankle in a circular [:(]motion I hear a cracking sound ...Ihave no clue what this can be can u plz tell me what this might sound like. Thank u so much </description><pubDate>Wed, 14 Jan 2015 10:59:19 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/foot-pain/_401</guid></item><item><title>I have severe pain in one heal when I bend forward. I have been having tightness in my hamstring and behind the knee, sciatica?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-have-severe-pain-in-one-heal-when-I-bend-forward-I-have-been-having-tightness-in-my-hamstring-and-behind-the-knee-sciatica/_399</link><description/><pubDate>Fri, 09 Jan 2015 16:06:15 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-have-severe-pain-in-one-heal-when-I-bend-forward-I-have-been-having-tightness-in-my-hamstring-and-behind-the-knee-sciatica/_399</guid></item><item><title>i have a small bruise on my left big toe- Worried it could be dangerous ?</title><link>http://www.podiatryexperts.net/Foot-Problems/i-have-a-small-bruise-on-my-left-big-toe--Worried-it-could-be-dangerous/_398</link><description>Hi there, i went to my doctore for a regular skin check. She noticed i had a bruise on my left large toe-nail. I do remember my toe nails were a little long a few a week before and wearing high heels and my feet hurting. She said it should grow out. It has faded a little but im not sure if its grown out yet? It has been just under 3 weeks. Does it look dangerous to you? I am seeing her in 2 weeks but i am just nervous until then. Also i have just picked my chilac nail polis off- my nail is normally smooth and no lumps/ bumps etc.

Thank you for your help [image width=0]file:///Users/leighdalton/Desktop/2.jpg[/image] </description><pubDate>Tue, 06 Jan 2015 21:11:02 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/i-have-a-small-bruise-on-my-left-big-toe--Worried-it-could-be-dangerous/_398</guid></item><item><title>Why is my toenail cracked in the bottom?</title><link>http://www.podiatryexperts.net/Foot-Problems/Why-is-my-toenail-cracked-in-the-bottom/_397</link><description>Went to a Podiatrist a year ago, he found slight toe fungus in the upper right corner of my bigtoe + ingrown in my left side of my big toe. 

He only suggested on getting anti fungal solution &amp; he trimmed the ingrown. Eventually I put the antifungal on for 11 months daily and its been great, fungal seems to diminished and I stopped last month because I noticed my bottom of my nail of the bigtoe was drying up (like on my big toes nailbed, where lunula is supposed to be all around the bottom).. I thought it was just reaction from the solution but its been almost 2 months and it looks so bad...is it a fungal infection? or is it something minimal? 


Picture Link: 

http://i1382.photobucket.com/albums/ah269/Dtermined/20150106_000550_zpsdec6a14a.jpg


Thanks!!!</description><pubDate>Tue, 06 Jan 2015 01:30:29 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Why-is-my-toenail-cracked-in-the-bottom/_397</guid></item><item><title>Lateral foot pain ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Lateral-foot-pain/_396</link><description>Good evening , wondering if I should see a podiatrist or just rest my foot... However, after a 4 mile run fri I had faint pain on the lateral side of my left foot... Sat I ran another 4 miles ignoring the pain and pushing through it thinking it was just achey.. sundAy morning a reddish bruise appeared on the same lateral side and I am unable to put any weight on that foot without it hurting ... I can walk on my tippy toe but putting it flat on the ground with any weight causes pain ...    </description><pubDate>Mon, 05 Jan 2015 18:48:34 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Lateral-foot-pain/_396</guid></item><item><title>Supinate and Pronate while running. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Supinate-and-Pronate-while-running/_394</link><description>I went to a podiatrist a couple of years ago about tendinitis on the outer edge of my foot. This would happen when I ran. He took a look at my feet and said it looked like I pronate AND supinate a the same time?  When i walk and stand, I tend to pronate but when I run, I tend to supinate.  Im not an avid runner but am trainer to be one.  I am also have a heavy athletic frame so I tend to pound the pavement.  What type of running shoe should I be using? Neutral? Pronation support? or Underpronation? I currently run in Gel Kayanos but they are pretty expensive.

Thanks!</description><pubDate>Fri, 02 Jan 2015 09:59:19 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Supinate-and-Pronate-while-running/_394</guid></item><item><title>Curled Pinky toe (very painful) ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Curled-Pinky-toe-very-painful/_393</link><description>It has become very painful to walk lately. I noticed that my pinky toe is curling in to the toe next to it and somewhat under my foot. I have tried different shoes and it doesn't help. It is digging in to the toe next to it. ( nothing is wrong with the nail it is normal and clipped short) and making the other toe bleed constantly. Even without shoes it wants to curl in and is very painful even with no weight on it or shoes on. I am a 30 y/o female and have never had this problem before. </description><pubDate>Fri, 02 Jan 2015 08:56:08 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Curled-Pinky-toe-very-painful/_393</guid></item><item><title>What can be done for a 3 yr old that walks alot on his tip toes ?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-can-be-done-for-a-3-yr-old-that-walks-alot-on-his-tip-toes/_391</link><description/><pubDate>Tue, 09 Dec 2014 11:08:49 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-can-be-done-for-a-3-yr-old-that-walks-alot-on-his-tip-toes/_391</guid></item><item><title>Pain across top of foot after broken pinkie toe has healed. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Pain-across-top-of-foot-after-broken-pinkie-toe-has-healed/_390</link><description>Hello!   8 weeks ago I broke my pinkie toe.  I wore the medical shoe for 6 weeks and walked without bending my toes to keep my pinkie stabilized.   It healed!  But after I stopped wearing the boot, I started walking normally.   I normally walk a lot, and I even went to a yoga class where we did a lot of plank pose (like a pushup pose).   My toes were tired but it felt good to use them again.   But then, all my toes (except the pinkie that was broken) were sore from suddenly being used, and the top of my foot is very swollen and sore. The first 3 toes hurt the most.   It hurts to walk at all.   If feels like the pain is in the small bones across the top of my foot, and in the joints.  And along the side of my foot too (the outside).  The toe that was broken is fine.

Should I see a podiatrist?   Did I overuse my foot after walking carefully in the shoe for 6 weeks?   Is there some kind of physical therapy or exercise I can do?   The top of the foot is visibly swollen so I don't want to aggravate it even more.

</description><pubDate>Sat, 06 Dec 2014 11:42:16 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Pain-across-top-of-foot-after-broken-pinkie-toe-has-healed/_390</guid></item><item><title>Cut under a pinky toe why has it heal ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Cut-under-a-pinky-toe-why-has-it-heal/_389</link><description>I have a cut under my pinky toe.  I had this cut under my toe since I was a child. The cut look slice and deep, however it has not gotten infected, doesn't bleed, or hurt.  I want to know why is it still open and is it heal or not. </description><pubDate>Fri, 05 Dec 2014 21:39:31 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Cut-under-a-pinky-toe-why-has-it-heal/_389</guid></item><item><title>Foot alignment ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Foot-alignment/_388</link><description>Heel higher than ball of foot when feet relaxed</description><pubDate>Thu, 04 Dec 2014 14:32:26 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Foot-alignment/_388</guid></item><item><title>How can I heal my cracked toenail properly?</title><link>http://www.podiatryexperts.net/Foot-Problems/How-can-I-heal-my-cracked-toenail-properly/_387</link><description>Hi there -- I have been compulsively picking my left toenail for about over a year or so, and I am seeking medical advice. The toenail itself went through trauma on a past trip, by accident a door was swung into it, causing a slight crack in the middle.

I have OCD in general and I began to get bothered when I glanced at the cracked nail, so I would pick at it. This would also happen when I was in a state of stress, the scratching/picking caused a little relief. At this point there is clearly damage that I have done to my nail and I'm not entirely too sure on how to go about it.

I have done a lot of research on self help methods in order to stop, and from what I found I understand I just have to stop and it will grow back. I have stopped my self from picking and once in a while I will catch myself touching the nail, but I never scratch it anymore.

I've been applying Nutra Nail 'Growth Formula' (w/ Green Tea and Acai Betty). It helps moisturize the nail for quicker regrowth. It's been helping slightly.

I wanted to get an opinion and if there is any way I can have the nail grow back properly. 

I have included two pictures of the nail below:  
http://oi59.tinypic.com/dmbhn9.jpg
http://oi60.tinypic.com/if7g3r.jpg

Thank you, I look forward to hearing back from you! 

-J</description><pubDate>Tue, 25 Nov 2014 13:45:37 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/How-can-I-heal-my-cracked-toenail-properly/_387</guid></item><item><title>Rotation of Toes Causing tingling. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Rotation-of-Toes-Causing-tingling/_382</link><description>My little toes, on both feet, are externally rotating... almost to the point that i will soon begin to walk on the side of the toe. I notice when i walk without shoes that my toes will tingle (likely caused by the nerve stretching and or restriction) and I will experience a sensation of the tendon slightly popping. Is there a physical therapy, a toe muscle strengthening exercise, that would correct this?  Also, is it symptomatic to something more? </description><pubDate>Fri, 24 Oct 2014 10:03:43 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Rotation-of-Toes-Causing-tingling/_382</guid></item><item><title>What is causing my shooting pain and numbness?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-is-causing-my-shooting-pain-and-numbness/_381</link><description>For three weeks my foot has progressively bothered me.  I kept getting shooting numbness and pain shooting from the outside of my left foot toward my 5th toe (little one). This weekend I rolled over in bed and causing significant pain.  Since then my foot has been sore, slightly swollen and numb. I am wearing a post op shoe but it is putting pressure on the hurt spot. 

If I touch my foot on top of the 5th metatarsal base, I have shooting pain toward little toe and numbness. X-Ray was negative for fracture. 

Can you help?</description><pubDate>Tue, 21 Oct 2014 18:55:23 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-is-causing-my-shooting-pain-and-numbness/_381</guid></item><item><title>The doc said I have an abductory twist... ?</title><link>http://www.podiatryexperts.net/Foot-Problems/The-doc-said-I-have-an-abductory-twist/_379</link><description>...I can find on the web lots of descriptions of it, but not much on what to do about it. How should it be treated?</description><pubDate>Fri, 10 Oct 2014 16:30:34 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/The-doc-said-I-have-an-abductory-twist/_379</guid></item><item><title>Achilles tendon ruoture/re-rupture ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Achilles-tendon-ruoture/re-rupture/_378</link><description>1.5 years after Haglund surgery (Achilles detached,spur removed Achilles re-attached with anchors), I had full-thickness tear of the Achilles tendon with the tendon stump retracted superiorly by approximately 4.4 cm from its calcaneal insertion site. Allograft was performed. Now 3 weeks after Allograft surgery, while non-weight bearing (ankle casted in neutral position no wedges) Achilles tendon re-ruptured again while at resting position. MRI shows complete full thickness tear of Achilles tendon from its insertion and is retracted 4.5 cm. I was reading about AT ruptures and found that ruptures are common in the watershed band but not common in insertion site. What could be causing this?</description><pubDate>Mon, 29 Sep 2014 16:53:01 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Achilles-tendon-ruoture/re-rupture/_378</guid></item><item><title>foot problem ?</title><link>http://www.podiatryexperts.net/Foot-Problems/foot-problem/_377</link><description>i have a question relating to foot health issues.i wanted to ask by not  being able to extend my left foot forward when laying down with heel portion of foot being the part thats planted on the bed is that a problem linked to a short Achilles tendon? because i can do that easily on the right foot which leads me to believe that both Achilles tendons are different in length.thanks?</description><pubDate>Fri, 19 Sep 2014 22:24:30 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/foot-problem/_377</guid></item><item><title>Is my toe infected after a pedicure?</title><link>http://www.podiatryexperts.net/Foot-Problems/Is-my-toe-infected-after-a-pedicure/_376</link><description>Three days ago I had a pedicure at a local salon.  Yesterday after an hour of cardio activity, the right side of my big toe was red, swollen and very painful to the touch.  I have since soaked my foot in Epsom salts and applied Neosporin.  This evening after a long soak I was using a nail tool to try and detect if it was the beginning of an ingrown toenail due to the cutting performed on the side of the nail.  I did see some pus while "exploring".  My question is, is this most likely an infection or the beginning of an in grown toenail (also infected). Should I continue to treat at home?  Thank you</description><pubDate>Tue, 09 Sep 2014 19:35:37 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Is-my-toe-infected-after-a-pedicure/_376</guid></item><item><title>question about the injection i go today for Mortins neurnoma ?</title><link>http://www.podiatryexperts.net/Foot-Problems/question-about-the-injection-i-go-today-for-Mortins-neurnoma/_374</link><description>I got a injection today by my second and third toes. in the middle of my injection i got this sensation that I can only describe as a pop to where I actually said to the nurse that it just felt like my foot exploded. It was in the area of my fore foot and toes I felt this. I even described it like it felt like my ffoot was in acid.[:-sadno]] I actually had tear coming out my eyes from it. I moved my foot of course and asked what is that? She said something about it going in a nerve. I have had injections before for heel spurs and I didn't have this pain nor this sensation. I also have a torn planters plate and capsules. I just wanted to know what was this I felt? Thank you Kristie </description><pubDate>Tue, 26 Aug 2014 20:27:56 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/question-about-the-injection-i-go-today-for-Mortins-neurnoma/_374</guid></item><item><title>How quick can athletes foot show symptoms?</title><link>http://www.podiatryexperts.net/Foot-Problems/How-quick-can-athletes-foot-show-symptoms/_373</link><description>Hello. Thank you very much for the help. I just today have a sore that looks like athlete's foot between my 2 small toes. I am 28 and have not had athletes foot in probably twenty years and i only had it once. I stayed at a questionable hotel on Sunday night, it is now Tuesday. Can athletes foot begin to show symptoms that quick? Does it begin to show in two days? ---- your help is much appreciated. Thank you very much.</description><pubDate>Tue, 26 Aug 2014 17:33:13 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/How-quick-can-athletes-foot-show-symptoms/_373</guid></item><item><title>What do these foot symptoms indicate?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-do-these-foot-symptoms-indicate/_366</link><description>Sounds strange, but when I walk, I involuntarily clutch, or grab, with the 2nd and third toes of the left foot. Those toes feel sort of numb or tingling, where they meet with the foot. I can't seem to walk (in shoes) unless I perform this clutching movement, even when purposely trying to unclench my feet. My foot is painful after walking like this. (If it helps to arrive at an answer, my other foot has Achilles' tendonitis, and I'm overweight and in my 50s. I do wear supportive (New Balance athletic) shoes, though it doesn't matter what type of shoes I try, as I always behave the same way when walking. However, when walking barefoot, I tend to clench the left toes less often.)</description><pubDate>Thu, 14 Aug 2014 21:11:24 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-do-these-foot-symptoms-indicate/_366</guid></item><item><title>Can anybody help me decide what this is? black spot and blisters on the foot, what does it mean?</title><link>http://www.podiatryexperts.net/Foot-Problems/Can-anybody-help-me-decide-what-this-is-black-spot-and-blisters-on-the-foot-what-does-it-mean/_365</link><description>I noticed a black spot and blisters on my family friend's foot. There's a black spot the size of a nickel on his left foot by the big toe. There are also blisters running on the inner sides of both feet. If anyone can help me decipher what this is and what it means, that would be great. He doesn't have insurance yet so he wants to know if this is serious. He said it started to occur when he started to wear these new shoes. </description><pubDate>Tue, 12 Aug 2014 19:55:13 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Can-anybody-help-me-decide-what-this-is-black-spot-and-blisters-on-the-foot-what-does-it-mean/_365</guid></item><item><title>What are best men's dress casual shoes for hallux rigidis/hallux limitus?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-are-best-mens-dress-casual-shoes-for-hallux-rigidis/hallux-limitus/_364</link><description>I was recently diagnosed with hallux rigidux and am on the search for appropriate men's business casual shoes. I've found that traditional dress shoes don't offer enough support. </description><pubDate>Mon, 11 Aug 2014 10:55:36 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-are-best-mens-dress-casual-shoes-for-hallux-rigidis/hallux-limitus/_364</guid></item><item><title>best type socks ?</title><link>http://www.podiatryexperts.net/Foot-Problems/best-type-socks/_362</link><description>For man in his 50's works on aching feet and legs all day. Which is best compression or infrared socks?</description><pubDate>Tue, 29 Jul 2014 07:20:10 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/best-type-socks/_362</guid></item><item><title>What might be causing my morning foot pain?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-might-be-causing-my-morning-foot-pain/_361</link><description>Every morning when I wake up and during long periods of inactivity (i.e., sitting on the couch)I have issues putting weight on my left foot.  As soon as I put pressure on my foot I have significant pain/discomfort and am unable to bend it.  Typically, it takes a couple of hours before my foot is stretched out enough to walk comfortably. During these periods of discomfort I tend to walk on my heal.  I have done some research and am unable to find anything that closely resembles my condition.  I have no warts or existing injuries.  Is there anything that you can think of?</description><pubDate>Fri, 25 Jul 2014 05:58:11 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-might-be-causing-my-morning-foot-pain/_361</guid></item><item><title>Can you tell me what this is?</title><link>http://www.podiatryexperts.net/Foot-Problems/Can-you-tell-me-what-this-is/_360</link><description> [image width=0]https://ca-mg6.mail.yahoo.com/ya/download?mid=2_0_0_1_245636_AHMaDUwAABRRU8q13wAAAMAppV0&amp;pid=1&amp;fid=Inbox&amp;inline=1[/image] </description><pubDate>Sat, 19 Jul 2014 12:16:38 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Can-you-tell-me-what-this-is/_360</guid></item><item><title>Pain in both my feet ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Pain-in-both-my-feet/_359</link><description>After about an hour of walking or standing my feet starts to hurt, the more i walk or stand the more it hurts. The pain starts first from the ankles, then it spreads to the whole feet, hurts in both feet at the same time. I took MRI of my feet and everything looks fine. The pain is felt inside of the whole feet. The only thing i can think of which could have caused this is it started some days after i took some old, probably out of date antibiotics. Is there any treatments that cure this? Any medication that can help? I already tried Naproxen and it gave me side effects like heavy breathing so i stopped taking it.</description><pubDate>Sat, 19 Jul 2014 03:31:34 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Pain-in-both-my-feet/_359</guid></item><item><title>please help with the below foot injury all required documents and the course of management is detailed?</title><link>http://www.podiatryexperts.net/Foot-Problems/please-help-with-the-below-foot-injury-all-required-documents-and-the-course-of-management-is-detailed/_358</link><description>Dear Dr. ,

 I really need your help in my wife's case because I am stuck with my worries.

I am sending this from abroad, and I wish you will take a look at the attached file which includes the initial x-rays and CT and the post cast x-rays, and explains the case in full details.

My wife had a foot injury and I wish to know if I am on the right track or not.

she have had a full non weight bearing cast for 6 weeks removed 2 weeks ago, now on foam walker, walking with limping, full weight bearing, with minimal pain, and foot is fine, no swelling and almost normal with normal arch and mobility.

Please help me with the right decision as regards her condition. 

all details are in the pdf file.

Most of the file are a single CT series, so please download it from the right corner then scroll through it, you will finish it in maximum 5 minutes.

Pleeeease....

The link for the file is below

 [link url=http://www.docdroid.net/ettr/please-help-with-my-wifes-foot-injury.pdf.html]Case details in the pdf file[/link]</description><pubDate>Wed, 16 Jul 2014 13:56:37 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/please-help-with-the-below-foot-injury-all-required-documents-and-the-course-of-management-is-detailed/_358</guid></item><item><title>why do my toes alwys push throughthe  top of my athletic shoes?</title><link>http://www.podiatryexperts.net/Foot-Problems/why-do-my-toes-alwys-push-throughthe-top-of-my-athletic-shoes/_356</link><description/><pubDate>Sat, 12 Jul 2014 08:24:22 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/why-do-my-toes-alwys-push-throughthe-top-of-my-athletic-shoes/_356</guid></item><item><title>What does the size of a person't foot mean/ ?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-does-the-size-of-a-persont-foot-mean//_353</link><description>I have very large feet for my height. I am a 5' 5" female, and I wear a size 10 women's shoe. Does that mean anything? Can I run faster than friends with smaller feet? Can people with smaller feet walk more quietly than I can? Am I at a greater, or lesser risk of foot injury during running or other activities due to my foot size?
Honestly, I had this conversation with friends, and I said that there's no way that it can make any kind of drastic difference...and now I'm here. [:D]</description><pubDate>Tue, 01 Jul 2014 23:05:25 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-does-the-size-of-a-persont-foot-mean//_353</guid></item><item><title>Soccer toes ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Soccer-toes/_350</link><description>Hi,

I'm 32 and am a soccer player. A few years ago, my big toe nails started cracking horizontally through the middle whenever I played more than one game per day. This happens consistently and isn't related to  trauma, like getting stepped on. I've tried numerous types of shoes and sock combinations -- cleats, no cleats, turf shoes, multiple socks, thin socks, etc-- without marked improvement. Recently, in addition to the nail cracking, I've started getting intense  pain (big toes only) and the nail turns black and blue along the toe nail bed after playing. Again no trauma and my shoes are high quality and fit well. Any ideas on what could be causing this and how to fix it? </description><pubDate>Sat, 21 Jun 2014 12:43:22 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Soccer-toes/_350</guid></item><item><title>Nerve damage and swelling in my toes?</title><link>http://www.podiatryexperts.net/Foot-Problems/Nerve-damage-and-swelling-in-my-toes/_348</link><description>I had surgery on my 4th and 5th Toes almost 9 weeks ago. I was having hammer  toes corrected by moving the tendon. Well I was in serious pain after the surgery and couldn't walk because it hurt so bad. Went to the doctor and he loosened bandages and that helped some. Well now it's 9 weeks out and u can walk just fine but my fourth toe is so sensitive. If anything touches it itakes me want to cry. Even a sheet touching my toe hurts really bad. I can't wear any shoes that have straps over toes or even tennis shoes bc all shoes besides flip flops touch  my toe. My fifth toe doesn't hurt but is numb. Both toes are still atleast twice the size they should be as well. My doctor says this is all normal and my nerves are just over sensitive. What is going on and what can be done?</description><pubDate>Sat, 14 Jun 2014 11:59:42 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Nerve-damage-and-swelling-in-my-toes/_348</guid></item><item><title>Toe Pain ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Toe-Pain/_347</link><description>I have 2 toes the develop pain with certain tennis shoes.  It is the 3rd and 4th toes on my left foot.  The pain does not happen right away it will come on after about 45-60 minutes of wearing the shoe.  It is real strange pain and hard to explain.  My shoes fit me properly and are not tight.  I get a sensation as if they are falling asleep and then becomes extremely painful to keep the shoe on.  Once I take the shoe off I get relief.  Is there some type of nerve causing this from the ball of my foot?  Anything I can do?</description><pubDate>Mon, 09 Jun 2014 10:39:21 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Toe-Pain/_347</guid></item><item><title>2nd metatarsal stress fracture in right leg ?</title><link>http://www.podiatryexperts.net/Foot-Problems/2nd-metatarsal-stress-fracture-in-right-leg/_346</link><description>Do I need to wear cam walker all the time?  If I am sitting in a recliner or couch do i still need to have it on?   Or does the walker stay on all day long?   </description><pubDate>Fri, 30 May 2014 09:45:51 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/2nd-metatarsal-stress-fracture-in-right-leg/_346</guid></item><item><title>What is happening?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-is-happening/_344</link><description>Hello, I was at a theme park today and well I was walking up a not very much inclined cement hill when all of a sudden I feel that the inner arch part of my left foot felt like it was having the worst cramps ever I mean that is what it felt like but I am more than positive it was not a cramp because I still feel pain from when I move my big toe and the inner arch it kind of feels like as it if was jammed but I do not know when this happend it would feel better when I would put pressure on my foot but as soon as started to walk the worst sharp pain from my big toe bone to my inner arch it was awful...</description><pubDate>Mon, 26 May 2014 21:23:41 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-is-happening/_344</guid></item><item><title>Hello, I was at a theme park today and well I was walking up a not very much inclined cement hill when all of a sudden I feel that the inner arch part of my left foot felt like it was having the worst cramps ever I mean that is what it felt like but I am ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Hello-I-was-at-a-theme-park-today-and-well-I-was-walking-up-a-not-very-much-inclined-cement-hill-when-all-of-a-sudden-I-feel-that-the-inner-arch-part-of-my-left-foot-felt-like-it-was-having-the-worst-cramps-ever-I-mean-that-is-what-it-felt-l/_343</link><description>Felt like an instant sharp pain around the inner arch to my big toe bone and still hurts if I try to walk on it not like before but I am walking in  way where I am trying to avoid the pain which has to do with not moving my big to up and ankle </description><pubDate>Mon, 26 May 2014 21:20:57 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Hello-I-was-at-a-theme-park-today-and-well-I-was-walking-up-a-not-very-much-inclined-cement-hill-when-all-of-a-sudden-I-feel-that-the-inner-arch-part-of-my-left-foot-felt-like-it-was-having-the-worst-cramps-ever-I-mean-that-is-what-it-felt-l/_343</guid></item><item><title>Baby standing on inside of feet?</title><link>http://www.podiatryexperts.net/Foot-Problems/Baby-standing-on-inside-of-feet/_342</link><description>Hi! My son is a 1.5 shy of 11 months - as of about a week or so, he's stared to really get into pulling up and stating to try and climb the stairs. Stands with assistance too and likes to walk/step when I'm holding his hands behind him. However, I noticed when he stands, he out toes a bit (not as bad as when he first started to stand at 7-7.5 months) but not he seems to stand on the inside of his feet - he stands and then the outside of his feet don't touch - it looks like over pronation basicaly. He's alert, active and strong, but I wonder why he does this. When he walks with assistance, I don't really see this happen - just with standing. Since he is not walking yet, I wonder what I am to do about it - do I need high top shoes already to re-inforce the ankle? Am I supposed to let him go like this until a few months after he starts walking on his own, or is this going to hinder him from walking? I have attached a picture. First time mom here, so naturally I wonder what the best approach should be.</description><pubDate>Tue, 13 May 2014 07:54:01 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Baby-standing-on-inside-of-feet/_342</guid></item><item><title>Should I have an MRI?</title><link>http://www.podiatryexperts.net/Foot-Problems/Should-I-have-an-MRI/_340</link><description>I have had lateral foot pain right at the 5th Metatarsal base for several years. Normally it would stay a deep soreness for a couple of weeks then would stop bothering me for a few months and flare up again. I work 60hrs a week standing and fast pace walking on concrete, other than that I come home clean house and take care of my family. About the middle of February  it started hurting again. This time the pain more severe. Deep soreness, but also feels as if a knife has been jabbed into the side of my foot. I have been to a podiatrist, he diagnosed me with personal tendonitis and plantar fasciitis. I have been out of work for 4 weeks on rest and I am wearing a Rebound air cast. My pain is NO better. I now have additional pain that runs toward and behind my ankle and sometimes runs horizontally from the
5th Metatarsal base. I do have the clicking noise from (I assume) my ankle with no pain. I have tried to educated my self and my curiosity on dealing with this type of injury. I have read several times that an MRI may be needed and Possible surgery. I called my Dr. Office a few days ago to ask about this and When the nurse called back she said the Dr wants to try me in a Custom Orthotic first and gave me an option for a cortisone injection.. Im not a Dr, but I want to fix my problem not treat my symptom.  Is that the correct course of action???? Thanks</description><pubDate>Sat, 03 May 2014 05:08:34 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Should-I-have-an-MRI/_340</guid></item><item><title>Stress fracture under my big toe ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Stress-fracture-under-my-big-toe/_339</link><description>I went to the ER and got an x ray on my right foot because I have pain on the ball of my foot right under my big toe and it's very swollen. The doctor said it was a stress fracture probably and didn't give me anything to help but I can't walk on it. Do I try to get a boot for it? </description><pubDate>Fri, 02 May 2014 14:02:52 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Stress-fracture-under-my-big-toe/_339</guid></item><item><title>Extreme foot pain ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Extreme-foot-pain/_338</link><description>Hi, I am having issues with my left foot and unfortunately don't have medical to see the doctor about this for about 2 more months. My problem is severe pain in the bottom of my Tibia bone down into my Medial Malleolus, this is sometimes accompanied by pain in my ankle (sometimes it goes from one side wraps around the front of my foot into my ankle bone, so kind of like a half circle), but this doesn't happen all the time, it is mostly my inner foot. Also sometimes it feels as if the arch of my foot where it meets the heel has stabbing pains. My metarsal bones also shoot severe pain from about the general area of the middle toe over to the pinky toe, when these bones hurt the pain shoots along the outter side of my foot from my toes to my ankle as if I am walking on the side of my foot for miles. I also have no idea if it is connected or not but I have also been getting leg cramps and tightness almost a charlie horse kind of feeling on the left side of my calf muscle. When I wake up in the mornings and get out of bed or do a lot of stuff throughout the day it feels like my metarsal bones are cracking and/or clicking and it is pain severe enough to almost make me feel like I am going to fall or lose my balance, like my foot is going to give out. I have had numerous ankle sprains, a little pebble under my shoe could cause my foot to twist. I fell in January and have been having these problems since then. The worst sprain I have had was in 2007 and my ankle to this day still swells to about the size of half a softball and gets so tight it feels like my skin will break open when I am extremely active. Do you know what could be causing this and some things that I could try to get this pain to stop until I can see a doctor?</description><pubDate>Thu, 01 May 2014 23:32:45 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Extreme-foot-pain/_338</guid></item><item><title>Can a Matrixectomy be reversed ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Can-a-Matrixectomy-be-reversed/_334</link><description>I had Matrixectomy on both of my big toenails back in the 70's and my big toenails look awful. is there any treatment that would make them look better? </description><pubDate>Tue, 01 Apr 2014 11:52:35 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Can-a-Matrixectomy-be-reversed/_334</guid></item><item><title>Use Dr. Scholls corn Pads ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Use-Dr-Scholls-corn-Pads/_333</link><description>Hi, 

I used Dr. Scholls corn pads and now the top of my toes continue to a layer (where the corn pads were) of dead skin. Ive tried to cut the dead skin off but it leaves a red spot and ive tried to moisturize everyday and night. after i cut off the skin over time another layer of dead skin would grow and i would have to cut the skin again. What can i do to fix this! desperate, CANT wear sandals, flip flops or even walk barefoot.

HELP!</description><pubDate>Tue, 01 Apr 2014 11:19:13 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Use-Dr-Scholls-corn-Pads/_333</guid></item><item><title>Both feet, small toes bone ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Both-feet-small-toes-bone/_331</link><description>
I was born with feet that are wide because bones at the little toe side stick out . When 15 I had each side of the foot shaved surgically which made no difference. I've seen nothing on web images that resemble my feet except tailors bunion which it is not as my bones have been with me since birth, as I remember always having wide fitting shoes.  My daughter now has same. Which means ache when wearing shoes, no nice summer sandals flip flops, walking without shoes because of comments. They are not wide feet all over just the bones make the need for wide fit shoes.  Is there an answer? </description><pubDate>Sun, 30 Mar 2014 04:26:10 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Both-feet-small-toes-bone/_331</guid></item><item><title>my second and third toe on my right foot are seperating,also have a nott underneath my foot on bottom. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/my-second-and-third-toe-on-my-right-foot-are-seperatingalso-have-a-nott-underneath-my-foot-on-bottom/_330</link><description/><pubDate>Tue, 18 Mar 2014 18:24:13 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/my-second-and-third-toe-on-my-right-foot-are-seperatingalso-have-a-nott-underneath-my-foot-on-bottom/_330</guid></item><item><title>I have a sore/lesion on the ball of my foot,that does not want to heal?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-have-a-sore/lesion-on-the-ball-of-my-footthat-does-not-want-to-heal/_326</link><description>[:-unsure]</description><pubDate>Sun, 09 Mar 2014 02:29:16 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-have-a-sore/lesion-on-the-ball-of-my-footthat-does-not-want-to-heal/_326</guid></item><item><title>Toe joint is sore. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Toe-joint-is-sore/_325</link><description>My 4th toe on my right foot has been acting up for toe weeks now. 85% of the time it gives me no problem, then it will randomly send a sharp pain from the back of my toe to the front. There is a little swelling on the bottom of the toe right at the joint to the foot but no discoloration. I've tried to make it sore a few times to try and figure out what causes the pain, but I can't make it sore when itry. It comes randomly and I have to wait a couple of minutes then it's back to normal. What could my toes problem be?</description><pubDate>Tue, 25 Feb 2014 22:38:33 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Toe-joint-is-sore/_325</guid></item><item><title>Plantar plate dysfunction on ball of foot, how best to treat?</title><link>http://www.podiatryexperts.net/Foot-Problems/Plantar-plate-dysfunction-on-ball-of-foot-how-best-to-treat/_323</link><description>I stand in heels for 6-8 hours a day and have recently had swelling and pain to the touch on the ball of my right foot only.</description><pubDate>Sun, 23 Feb 2014 07:26:22 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Plantar-plate-dysfunction-on-ball-of-foot-how-best-to-treat/_323</guid></item><item><title>reason for toe falling off ?</title><link>http://www.podiatryexperts.net/Foot-Problems/reason-for-toe-falling-off/_322</link><description>my mother of 95 in a nursing facility had her toe fall off this morning.&#13;
She does not walk or even wheelchair anymore.&#13;
Does anyone know why that would happen?</description><pubDate>Fri, 31 Jan 2014 14:41:27 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/reason-for-toe-falling-off/_322</guid></item><item><title>What causes my foot to feel as if there is a ball of some kind inside of it?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-causes-my-foot-to-feel-as-if-there-is-a-ball-of-some-kind-inside-of-it/_319</link><description>I occasionally get the sensation that my right foot is swollen.  It feels as if I have a large ball inserted in the ball of my foot directly behind my 2nd and third toes.   Sometimes it feels numb.  I don't see any discoloration or notice any swelling. It also doesn't really hurt but is just uncomfortable. The same knee on that side of my body has frequent pain as well.  My other foot occasionally feels as if my second toe is cramped even just by wearing a sock.  I don't notice any kind of movement of that toe however.  Any ideas as to what is causing all of this?</description><pubDate>Thu, 16 Jan 2014 15:10:48 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-causes-my-foot-to-feel-as-if-there-is-a-ball-of-some-kind-inside-of-it/_319</guid></item><item><title>The ball of my foot behind my toes is sore and feels swallon but appears normal. What could this be?</title><link>http://www.podiatryexperts.net/Foot-Problems/The-ball-of-my-foot-behind-my-toes-is-sore-and-feels-swallon-but-appears-normal-What-could-this-be/_317</link><description/><pubDate>Thu, 09 Jan 2014 20:07:03 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/The-ball-of-my-foot-behind-my-toes-is-sore-and-feels-swallon-but-appears-normal-What-could-this-be/_317</guid></item><item><title>I have had sesamoiditis in my left foot for 2 years and am looking for a cure?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-have-had-sesamoiditis-in-my-left-foot-for-2-years-and-am-looking-for-a-cure/_314</link><description>I have tried Orthodics that have done little to help with the pain and have already suffered one stress fracture due to this, I also now run on the outside of my foot which causes hamstring pain after long distances. I am only 21 and am a keen sportsman and am looking for a way to help me run freely.</description><pubDate>Thu, 10 Oct 2013 15:43:09 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-have-had-sesamoiditis-in-my-left-foot-for-2-years-and-am-looking-for-a-cure/_314</guid></item><item><title>i have had recurring blisters on my toes for 5 months.  they are very painful and vary in size and depth. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/i-have-had-recurring-blisters-on-my-toes-for-5-months-they-are-very-painful-and-vary-in-size-and-depth/_313</link><description>my first toe blister startted in beginning of june.  i obtained a staph infection and received abx to treat, it was very difficult to clear up. butvsince then the blusters continue to occur. as soon as one heels another will show up. i do not have DBM. i am a healthy active person.</description><pubDate>Tue, 08 Oct 2013 17:34:31 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/i-have-had-recurring-blisters-on-my-toes-for-5-months-they-are-very-painful-and-vary-in-size-and-depth/_313</guid></item><item><title>i have a heal spur allergic to lidocaine in shot what can i take ?</title><link>http://www.podiatryexperts.net/Foot-Problems/i-have-a-heal-spur-allergic-to-lidocaine-in-shot-what-can-i-take/_312</link><description>[:-bleh]</description><pubDate>Mon, 07 Oct 2013 20:11:42 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/i-have-a-heal-spur-allergic-to-lidocaine-in-shot-what-can-i-take/_312</guid></item><item><title>Why does my right big toe often crack with each step and cramp up at night to a 90 degree angle?</title><link>http://www.podiatryexperts.net/Foot-Problems/Why-does-my-right-big-toe-often-crack-with-each-step-and-cramp-up-at-night-to-a-90-degree-angle/_311</link><description>My right big toe cracks often with each step.  I have developed pain in the front of my ankle in line with the big toe.  At night my big toe cramps up at a 90 degree angle and the only way to straighten it is to massage the toe while holding it down and also massaging the ankle area as well.</description><pubDate>Fri, 04 Oct 2013 17:57:14 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Why-does-my-right-big-toe-often-crack-with-each-step-and-cramp-up-at-night-to-a-90-degree-angle/_311</guid></item><item><title>My new hiking boots cause some knee pain. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/My-new-hiking-boots-cause-some-knee-pain/_310</link><description>It's as if my foot is being tipped inward to my gate changes?

Should I get inserts or new boots or let myself get used to it?</description><pubDate>Fri, 04 Oct 2013 10:15:13 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/My-new-hiking-boots-cause-some-knee-pain/_310</guid></item><item><title>What is wrong with my feet ?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-is-wrong-with-my-feet/_309</link><description>https://mail-attachment.googleusercontent.com/attachment/?ui=2&amp;ik=7ad583cae7&amp;view=att&amp;th=1417631500a0fa9a&amp;attid=0.1&amp;disp=inline&amp;safe=1&amp;zw&amp;saduie=AG9B_P-lplYwYXW5DVRqyH-AGdHF&amp;sadet=1380667791351&amp;sads=PFy_Zr0UjxdAzs_aZ-b4wy3TJQo

I've never liked my feet, I am so embarrassed to show them off. What is wrong with them?</description><pubDate>Tue, 01 Oct 2013 15:50:48 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-is-wrong-with-my-feet/_309</guid></item><item><title>I think my 10 year old son bruised his heel in PE by not wearing shoes, playing impact sports on a hard gym floor. Several kids have been complaining about their feet, ankles and legs hurting. Could this be causing this?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-think-my-10-year-old-son-bruised-his-heel-in-PE-by-not-wearing-shoes-playing-impact-sports-on-a-hard-gym-floor-Several-kids-have-been-complaining-about-their-feet-ankles-and-legs-hurting-Could-this-be-causing-this/_308</link><description/><pubDate>Tue, 01 Oct 2013 05:47:57 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-think-my-10-year-old-son-bruised-his-heel-in-PE-by-not-wearing-shoes-playing-impact-sports-on-a-hard-gym-floor-Several-kids-have-been-complaining-about-their-feet-ankles-and-legs-hurting-Could-this-be-causing-this/_308</guid></item><item><title>I think I have got trench foot ?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-think-I-have-got-trench-foot/_307</link><description>The skin is all wet and moist. What is the recommended treatment?</description><pubDate>Mon, 30 Sep 2013 00:19:55 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-think-I-have-got-trench-foot/_307</guid></item><item><title>Weird cold patches, tingling and numbness in toes (2nd, 3rd), ankle and calf. Could this be a Neuroma?</title><link>http://www.podiatryexperts.net/Foot-Problems/Weird-cold-patches-tingling-and-numbness-in-toes-2nd-3rd-ankle-and-calf-Could-this-be-a-Neuroma/_305</link><description>About 2 weeks ago I noticed cold spots around my right ankle. I thought it was water, but after a couple days nothing was going away. Then, I started noticing how my calf was also getting tingly. It wasn't until a couple days ago that I started to realize there was actually numbness in my 2nd and 3rd toes. I'm wondering if this is all related and could be Neuroma? 

I'm 38 and for many years wore heels. Never had any problem with them and my feet were usually more comfortable in them than flat (flats made my feet cramp). Then, a couple years ago I gave birth to my son. After that I started experiencing plantar faciitis. I'd did stretches to relieve to pain, and it went away. Now, a couple years later this is happening. I almost never wear heels anymore, but I did wear flip flops and do a lot of walking this summer. My feet didn't bother me...until this popped up a couple weeks ago. Is there anything at home I can do to alleviate the feeling? There isn't pain. It's just a strange numb pressure around the affected toes, with the feeling running up the front right side of my calf with the cold patch around my ankle accompanied by tingling. 

I don't have insurance otherwise I would have already gone in to have it looked at. Any advice would be appreciated. Thank You!</description><pubDate>Mon, 09 Sep 2013 13:30:19 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Weird-cold-patches-tingling-and-numbness-in-toes-2nd-3rd-ankle-and-calf-Could-this-be-a-Neuroma/_305</guid></item><item><title>The top of my foot hurts what cold that be ?</title><link>http://www.podiatryexperts.net/Foot-Problems/The-top-of-my-foot-hurts-what-cold-that-be/_302</link><description>The top left side of foot just above arch hurts
</description><pubDate>Sun, 01 Sep 2013 20:50:25 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/The-top-of-my-foot-hurts-what-cold-that-be/_302</guid></item><item><title>Can you have a corn on the inside of your toe?</title><link>http://www.podiatryexperts.net/Foot-Problems/Can-you-have-a-corn-on-the-inside-of-your-toe/_301</link><description/><pubDate>Fri, 30 Aug 2013 16:01:42 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Can-you-have-a-corn-on-the-inside-of-your-toe/_301</guid></item><item><title>Sensitive bruised feeling in ball of right foot. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Sensitive-bruised-feeling-in-ball-of-right-foot/_299</link><description>I am 63 years old, have been training for and running marathons for 8 years.  I also coach high school soccer and probably put 3 - 5 days a week on the soccer field.  I developed a Morton's Neuroma about 3 years ago on my left foot.  I have worked through this and still have some minor pains, but it doesn't stop me.   My main issue is recently I have developed a bruised feeling in the middle of the ball part of my right foot.  I use inserts to cushion, but it seems to be getting worse.   I don't want to stop running, because I feel great from the excersize and it helps me keep up with the soccer.  </description><pubDate>Wed, 24 Jul 2013 04:26:28 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Sensitive-bruised-feeling-in-ball-of-right-foot/_299</guid></item><item><title>I have had gout in my foot for a few years,this morning I awoke with what feels like the pain of gout in my heel. Could it be something else with same type of pain. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-have-had-gout-in-my-foot-for-a-few-yearsthis-morning-I-awoke-with-what-feels-like-the-pain-of-gout-in-my-heel-Could-it-be-something-else-with-same-type-of-pain/_298</link><description/><pubDate>Mon, 15 Jul 2013 07:32:24 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-have-had-gout-in-my-foot-for-a-few-yearsthis-morning-I-awoke-with-what-feels-like-the-pain-of-gout-in-my-heel-Could-it-be-something-else-with-same-type-of-pain/_298</guid></item><item><title>Advice re choosing a good custom shoemaker?</title><link>http://www.podiatryexperts.net/Foot-Problems/Advice-re-choosing-a-good-custom-shoemaker/_297</link><description>I am looking for a good custom-shoe maker. There are seven places close to me that make shoes (five in San Francisco, two in eastern Contra Costa County, California). Does anyone have any suggestions how to find out which one of them might be the best? (My feet are slightly deformed--one is pronated--which makes it *very* hard to find comfortable shoes. Most shoes I've bought are painful for me to walk in.)
Thanks.</description><pubDate>Thu, 04 Jul 2013 17:26:37 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Advice-re-choosing-a-good-custom-shoemaker/_297</guid></item><item><title>How do you treat overpronation?</title><link>http://www.podiatryexperts.net/Foot-Problems/How-do-you-treat-overpronation/_293</link><description>The running shoe shop had me run on a treadmill and diagnosed overpronation. What can be done to fix it?</description><pubDate>Thu, 23 May 2013 19:55:36 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/How-do-you-treat-overpronation/_293</guid></item><item><title>How to care for a toenail injury caused by a severed toe?</title><link>http://www.podiatryexperts.net/Foot-Problems/How-to-care-for-a-toenail-injury-caused-by-a-severed-toe/_290</link><description>My daughter had her big toe almost completely severed at a 45 degree angle.  The doctor reattached the toe three weeks ago.  The stitches were removed yesterday.  The toenail was removed.  The nail bed of the toenail is still bloody and mushy looking.  How long before the nail bed is no longer wet, bloody and moist?  The doctor told me to keep it wrapped but to change the bandage now every day.  They gave me occlusive petrolatum gauze strips to put on it before the gauze.  Should i use this?  Can the toe get wet? How long before the toenail bed begins to heal?  How long before the toenail begins to regrow?  The toe itself is beginning to heal but the toenail bed still is gross looking.  I just want to know the proper way to care for the toenail bed so it gets well quickly.  Thank  you so much.</description><pubDate>Tue, 14 May 2013 07:48:54 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/How-to-care-for-a-toenail-injury-caused-by-a-severed-toe/_290</guid></item><item><title>pain on bottom of foot ?</title><link>http://www.podiatryexperts.net/Foot-Problems/pain-on-bottom-of-foot/_288</link><description>I have a callous on the bottom of my foot near the top right in the middle, just outside the ball of my foot.</description><pubDate>Sat, 27 Apr 2013 18:43:35 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/pain-on-bottom-of-foot/_288</guid></item><item><title>I periodically have flare up in which I notice a hard spot on my right foot and it itches constantly.  The only thing I can do to relieve the discomfort is ice it.  What could be causing this?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-periodically-have-flare-up-in-which-I-notice-a-hard-spot-on-my-right-foot-and-it-itches-constantly-The-only-thing-I-can-do-to-relieve-the-discomfort-is-ice-it-What-could-be-causing-this/_286</link><description/><pubDate>Sat, 13 Apr 2013 07:29:01 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-periodically-have-flare-up-in-which-I-notice-a-hard-spot-on-my-right-foot-and-it-itches-constantly-The-only-thing-I-can-do-to-relieve-the-discomfort-is-ice-it-What-could-be-causing-this/_286</guid></item><item><title>I feel like there are needles  in my heels. When I get up from a sitting position I have to apply from a sitting position I have to gradually apply weight before taking a step.  The pain is unbearable. What could be the cause?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-feel-like-there-are-needles-in-my-heels-When-I-get-up-from-a-sitting-position-I-have-to-apply-from-a-sitting-position-I-have-to-gradually-apply-weight-before-taking-a-step-The-pain-is-unbearable-What-could-be-the-cause/_285</link><description/><pubDate>Sat, 13 Apr 2013 07:26:20 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-feel-like-there-are-needles-in-my-heels-When-I-get-up-from-a-sitting-position-I-have-to-apply-from-a-sitting-position-I-have-to-gradually-apply-weight-before-taking-a-step-The-pain-is-unbearable-What-could-be-the-cause/_285</guid></item><item><title>Are soft sole shoes better than hard sole shoes?</title><link>http://www.podiatryexperts.net/Foot-Problems/Are-soft-sole-shoes-better-than-hard-sole-shoes/_280</link><description/><pubDate>Tue, 19 Mar 2013 10:44:36 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Are-soft-sole-shoes-better-than-hard-sole-shoes/_280</guid></item><item><title>the bottoms of both my feet feel stiff most of the time. like there is a thick leather sole glued to them. there's no pain. more noticable when flex toes downward. loosens up some what during the day. iv'e had this condition probably over one year. prior ?</title><link>http://www.podiatryexperts.net/Foot-Problems/the-bottoms-of-both-my-feet-feel-stiff-most-of-the-time-like-there-is-a-thick-leather-sole-glued-to-them-theres-no-pain-more-noticable-when-flex-toes-downward-loosens-up-some-what-during-the-day-ive-had-this-condition-probably-over-one-year-/_279</link><description>my feet would feel stiff upon wakening but, go away during daytime. thanks</description><pubDate>Mon, 11 Mar 2013 11:25:30 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/the-bottoms-of-both-my-feet-feel-stiff-most-of-the-time-like-there-is-a-thick-leather-sole-glued-to-them-theres-no-pain-more-noticable-when-flex-toes-downward-loosens-up-some-what-during-the-day-ive-had-this-condition-probably-over-one-year-/_279</guid></item><item><title>Pain in and behind toes ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Pain-in-and-behind-toes/_278</link><description>I have pain (sometimes extreme) in my big toes and in the area of my feet where the toes connect to the foot proper. I've been tested for Gout, and I have had orthotics put in my shoes, which helped a little, but still having pain on a daily basis when walking.</description><pubDate>Tue, 05 Mar 2013 15:55:52 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Pain-in-and-behind-toes/_278</guid></item><item><title>I have pain in the inside of my big toe, it hurts to touch, burns now and then, and hurts when i am working or at rest. i do not have a bunion or gout.. it could be a nerve and if so what options do i have to fix this.. it is ruining my daily activities.. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-have-pain-in-the-inside-of-my-big-toe-it-hurts-to-touch-burns-now-and-then-and-hurts-when-i-am-working-or-at-rest-i-do-not-have-a-bunion-or-gout-it-could-be-a-nerve-and-if-so-what-options-do-i-have-to-fix-this-it-is-ruining-my-daily-activi/_277</link><description/><pubDate>Wed, 27 Feb 2013 13:54:19 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-have-pain-in-the-inside-of-my-big-toe-it-hurts-to-touch-burns-now-and-then-and-hurts-when-i-am-working-or-at-rest-i-do-not-have-a-bunion-or-gout-it-could-be-a-nerve-and-if-so-what-options-do-i-have-to-fix-this-it-is-ruining-my-daily-activi/_277</guid></item><item><title>what makes your feet pop when you walk ?</title><link>http://www.podiatryexperts.net/Foot-Problems/what-makes-your-feet-pop-when-you-walk/_276</link><description/><pubDate>Sun, 24 Feb 2013 04:17:31 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/what-makes-your-feet-pop-when-you-walk/_276</guid></item><item><title>Why would my left foot be dry and have major callouses while my right foot is not dry and has absolutely no callouses?  Is this related to a circulation problem?</title><link>http://www.podiatryexperts.net/Foot-Problems/Why-would-my-left-foot-be-dry-and-have-major-callouses-while-my-right-foot-is-not-dry-and-has-absolutely-no-callouses-Is-this-related-to-a-circulation-problem/_274</link><description/><pubDate>Sat, 09 Feb 2013 08:04:52 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Why-would-my-left-foot-be-dry-and-have-major-callouses-while-my-right-foot-is-not-dry-and-has-absolutely-no-callouses-Is-this-related-to-a-circulation-problem/_274</guid></item><item><title>Do Toning shoes work?</title><link>http://www.podiatryexperts.net/Foot-Problems/Do-Toning-shoes-work/_273</link><description>Do they give you a tone up?</description><pubDate>Mon, 04 Feb 2013 19:11:24 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Do-Toning-shoes-work/_273</guid></item><item><title>Can toes get fatter?</title><link>http://www.podiatryexperts.net/Foot-Problems/Can-toes-get-fatter/_272</link><description>I am thinking about removing a "dead toenail" that is getting thicker and thicker but hasn't gotten longer (after five years).  I have been told that removing the nail can often make the toe enlarge in width as the nail is no longer there for the toe to keep its shape.  Any truth to this?</description><pubDate>Sat, 02 Feb 2013 01:09:41 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Can-toes-get-fatter/_272</guid></item><item><title>what are best walking sneakers?</title><link>http://www.podiatryexperts.net/Foot-Problems/what-are-best-walking-sneakers/_271</link><description>I have large painful feet.</description><pubDate>Fri, 01 Feb 2013 00:19:27 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/what-are-best-walking-sneakers/_271</guid></item><item><title>Chopart Joint Sprain/Mystery Complications?</title><link>http://www.podiatryexperts.net/Foot-Problems/Chopart-Joint-Sprain/Mystery-Complications/_269</link><description>About 6 months ago I incurred an injury to my left foot. I was in Japan at the time, and the doctors there diagnosed the problem as a Chopart joint sprain and potential navicular fracture. They put me in a plaster cast and sent me on my way on crutches. When I returned to the States after about a month, my podiatrist concluded that I had suffered a joint sprain of some kind, and would probably be fine.

I spent a couple weeks in a boot, with no follow up physical therapy.

Because I still suffer from pain and tingliness/cold in the foot, I have been told to get an MRI. Unfortunately because of a variety of circumstances, I will not be able to do so for at least another three months. 

Here is the question: Should I be concerned about the tingling/cold sensation at the top of my foot? I have also noticed blue discoloration when I am fresh out of the shower. If it is a circulatory or nerve problem, is there anything I can do on my own to remedy it?

I have heard that arthritis is a risk for such joint injuries. Is there anything I can do at home to prevent inflammation?

Are there physical therapy exercises I should be doing?

In general, what is my prognosis? I work on my feet, so the thought of losing my job to surgery is a bit alarming. ..

Thanks!

</description><pubDate>Fri, 18 Jan 2013 01:33:18 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Chopart-Joint-Sprain/Mystery-Complications/_269</guid></item><item><title>Pain under three interior toes ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Pain-under-three-interior-toes/_267</link><description>I am an ultra-marathoner, and after a 100 Mile race on very rocky terrain, I ended up with very tender feet.  After taking presciption anit-inflammitories, the pain under my feet subsided.  However, it seemed to migrate to my three interior toes on one foot.  I get pain under the pads of my toes, as well as the connecting joint between the pad and the ball of my foot on all three toes.  It is most sensitive when I walk barefoot or if I run on the road.  I feel it when I trail run also, but not as severely.  I have tried time off, anti-inflammitories, etc.., but it doesn't seem to go away.  What can I do?</description><pubDate>Sat, 12 Jan 2013 19:52:27 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Pain-under-three-interior-toes/_267</guid></item><item><title>Would a shoe insert for planters fasciatis work for pain relief of swollen metatarsel joints due to rheumatoid arthritis. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Would-a-shoe-insert-for-planters-fasciatis-work-for-pain-relief-of-swollen-metatarsel-joints-due-to-rheumatoid-arthritis/_266</link><description/><pubDate>Fri, 11 Jan 2013 07:28:38 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Would-a-shoe-insert-for-planters-fasciatis-work-for-pain-relief-of-swollen-metatarsel-joints-due-to-rheumatoid-arthritis/_266</guid></item><item><title>Should I have pain in my leg after having foot surgery?</title><link>http://www.podiatryexperts.net/Foot-Problems/Should-I-have-pain-in-my-leg-after-having-foot-surgery/_264</link><description>[:(]I had mortons neuroma surgery six weeks ago. My toes and foot are still sore but that was to be expected. I did not expect to have such pain in my calf. why does this happen?&#13;
</description><pubDate>Wed, 26 Dec 2012 21:14:53 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Should-I-have-pain-in-my-leg-after-having-foot-surgery/_264</guid></item><item><title>I just got diagnosed with Baxters nerve entrapment.  It's quite painful.. What is the usual treatment and outcome for this?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-just-got-diagnosed-with-Baxters-nerve-entrapment-Its-quite-painful-What-is-the-usual-treatment-and-outcome-for-this/_262</link><description>[:-sadno]</description><pubDate>Sat, 22 Dec 2012 08:01:48 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-just-got-diagnosed-with-Baxters-nerve-entrapment-Its-quite-painful-What-is-the-usual-treatment-and-outcome-for-this/_262</guid></item><item><title>Sudden pain in my right foot. Cannot rotate to left or right, up or down.  After a while pain calms and I am left with a bruise over the top of my foot.  What could be causing this?</title><link>http://www.podiatryexperts.net/Foot-Problems/Sudden-pain-in-my-right-foot-Cannot-rotate-to-left-or-right-up-or-down-After-a-while-pain-calms-and-I-am-left-with-a-bruise-over-the-top-of-my-foot-What-could-be-causing-this/_261</link><description/><pubDate>Tue, 18 Dec 2012 17:29:32 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Sudden-pain-in-my-right-foot-Cannot-rotate-to-left-or-right-up-or-down-After-a-while-pain-calms-and-I-am-left-with-a-bruise-over-the-top-of-my-foot-What-could-be-causing-this/_261</guid></item><item><title>Metatarsal Alignment ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Metatarsal-Alignment/_260</link><description>I've had some pain in my fifth metatarsal about an inch behind my toe, one the edge of the ball of my foot.  I went to a podiatrist today and she took a side view x-ray of my left foot.  It showed that my fifth metatarsal was lower than the other four.  She said that the likely cause of my pain was that the fifth metatarsal was striking the ground first and, therefore, taking the brunt of the force on every step.  She recommended custom orthodics with a modification that would realign the metatarsals.  

Does this diagnosis make sense?
If so, is this the best way to treat it?
Are there alternatives?  Would strengthening the muscles in my feet help?  Is there any other way to fix this problem other than surgery or orthodics?

Thanks for the help.
</description><pubDate>Fri, 14 Dec 2012 19:21:45 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Metatarsal-Alignment/_260</guid></item><item><title>why does my heels hurt?</title><link>http://www.podiatryexperts.net/Foot-Problems/why-does-my-heels-hurt/_258</link><description>My heels typically hurt when I wear flat shoes or when I wake up in the morning and walk on them[:-lol]</description><pubDate>Tue, 04 Dec 2012 20:27:40 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/why-does-my-heels-hurt/_258</guid></item><item><title>can i run with plantar fasciitis ?</title><link>http://www.podiatryexperts.net/Foot-Problems/can-i-run-with-plantar-fasciitis/_255</link><description>Can i run with plantar fasccitis after a weeks rest</description><pubDate>Sat, 01 Dec 2012 06:10:50 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/can-i-run-with-plantar-fasciitis/_255</guid></item><item><title>Athlete's Foot ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Athletes-Foot/_253</link><description>[:-sadno]In 1996 I had ACL and Meniscus repair on my left knee and since about 2000 I have had problems with getting athlete's foot only in one spot on my right foot between my pinky toe. Since the surgery, my left knee lost about 15 degrees of being straight, meaning it has never straightend out completely since the surgery and has caused me all sorts of ailments. My question is - Can the way I stand have anything to do with my getting athlete's foot in that one specific area on my right foot. It flares up at least once or twice a year. This year I ended up having surgery on 08/22/1012 because it became infected.

Due to the 1996 knee surgery, I've developed a herniated disc, a tilted pelvic, osteoarthritis in left knee, tendon bursitis and arthritis in right knee, hip pain both hips, left and right foot and ankle strain as well as plantar fasciitis.

All information or suggestions are welcomed.

VanessaWalker[:-sadno][:-sadno]</description><pubDate>Wed, 07 Nov 2012 15:19:05 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Athletes-Foot/_253</guid></item><item><title>Finally got the results of my mri.  I have 2 neuromas above the 2nd and 3rd toe, arthritis in my big toe and plantar faciaties.  Is there any way to relieve and get rid of the neruomas besides injections?</title><link>http://www.podiatryexperts.net/Foot-Problems/Finally-got-the-results-of-my-mri-I-have-2-neuromas-above-the-2nd-and-3rd-toe-arthritis-in-my-big-toe-and-plantar-faciaties-Is-there-any-way-to-relieve-and-get-rid-of-the-neruomas-besides-injections/_252</link><description>[:-bleh]</description><pubDate>Wed, 07 Nov 2012 14:18:44 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Finally-got-the-results-of-my-mri-I-have-2-neuromas-above-the-2nd-and-3rd-toe-arthritis-in-my-big-toe-and-plantar-faciaties-Is-there-any-way-to-relieve-and-get-rid-of-the-neruomas-besides-injections/_252</guid></item><item><title>is gout making my heel sore?</title><link>http://www.podiatryexperts.net/Foot-Problems/is-gout-making-my-heel-sore/_251</link><description>I have gout in the big toe and have been on medication which has kept it under control. Yesterday my heel started hurting. Is this from gout?</description><pubDate>Sat, 03 Nov 2012 13:37:56 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/is-gout-making-my-heel-sore/_251</guid></item><item><title>Cortisone Injection Really Needed ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Cortisone-Injection-Really-Needed/_250</link><description>I have had a long standing problem with my feet, knee and back. The feet has hopefully been fixed through the use of insoles provided by a private podiatrist. The back has also been helped by this greatly, however my physio now wants me to have a cortisone injection in my knee because he says it is thickening/thickened. There is rarely ever any pain from my knee so is this really needed or the best route to take ?</description><pubDate>Wed, 10 Oct 2012 12:40:10 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Cortisone-Injection-Really-Needed/_250</guid></item><item><title>I have trouble walking, my heel inverts.  Feels like I am walking on my arch.  Which causes pain up the inside of my lower leg.  The lower leg is shrinking, atrified. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-have-trouble-walking-my-heel-inverts-Feels-like-I-am-walking-on-my-arch-Which-causes-pain-up-the-inside-of-my-lower-leg-The-lower-leg-is-shrinking-atrified/_244</link><description/><pubDate>Mon, 17 Sep 2012 17:50:52 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-have-trouble-walking-my-heel-inverts-Feels-like-I-am-walking-on-my-arch-Which-causes-pain-up-the-inside-of-my-lower-leg-The-lower-leg-is-shrinking-atrified/_244</guid></item><item><title>How long after surgery should I expect swelling?</title><link>http://www.podiatryexperts.net/Foot-Problems/How-long-after-surgery-should-I-expect-swelling/_239</link><description>I'm wondering how long after having a cyst removed from the top of my foot should I expect to have swelling?  </description><pubDate>Thu, 30 Aug 2012 22:08:30 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/How-long-after-surgery-should-I-expect-swelling/_239</guid></item><item><title>Reading of the Foot ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Reading-of-the-Foot/_238</link><description>Can someone tell me what this is all about? Is it for real?</description><pubDate>Mon, 27 Aug 2012 14:40:41 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Reading-of-the-Foot/_238</guid></item><item><title>Pain in big toe when stretching to touch toes ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Pain-in-big-toe-when-stretching-to-touch-toes/_237</link><description>A few months ago I noticed a sharp stabbing pain in the upper part of my right big toe when I reached down to pick something up. If I keep my right leg straight and bend down to touch my toes or pick something up off of the floor it is very pronounced and it hurts very badly. However, if i bend my knees to pick up something there is no pain. I was just wondering what could be causing the pain. I looked and I do not have an ingrown toenail and there is no discomfort while walking/running/ just sitting only when I bend over. </description><pubDate>Sun, 26 Aug 2012 13:55:42 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Pain-in-big-toe-when-stretching-to-touch-toes/_237</guid></item><item><title>my 2nd and 3rd toes are separating why?</title><link>http://www.podiatryexperts.net/Foot-Problems/my-2nd-and-3rd-toes-are-separating-why/_235</link><description/><pubDate>Sun, 19 Aug 2012 16:03:44 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/my-2nd-and-3rd-toes-are-separating-why/_235</guid></item><item><title>Pain on the inside of my big toe to the side of the next toe-burning pain ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Pain-on-the-inside-of-my-big-toe-to-the-side-of-the-next-toe-burning-pain/_234</link><description>I get random burining/sharp pains on the inner part of by right big toe and the left side of the toe next to it.  This big toe does seem to be swollen when compared to the left foot.  I also have a bump that sticks up on the top of my foot. Could the two be related?</description><pubDate>Tue, 07 Aug 2012 19:10:07 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Pain-on-the-inside-of-my-big-toe-to-the-side-of-the-next-toe-burning-pain/_234</guid></item><item><title>why does by ankle click when i walk ?</title><link>http://www.podiatryexperts.net/Foot-Problems/why-does-by-ankle-click-when-i-walk/_231</link><description/><pubDate>Mon, 02 Jul 2012 12:48:31 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/why-does-by-ankle-click-when-i-walk/_231</guid></item><item><title>Achilles tendon rupture advise ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Achilles-tendon-rupture-advise/_230</link><description>Yesterday, I managed to rupture my achilles playing tennis. The orthopedist advised me that I could have a surgery to repair it or go into a cast and I have until tomorrow to decide. What is your advice as to the best option?</description><pubDate>Fri, 22 Jun 2012 16:54:55 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Achilles-tendon-rupture-advise/_230</guid></item><item><title>Cause of foot numbness while running ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Cause-of-foot-numbness-while-running/_229</link><description>Hi, I am a 24 year old male. I have been running for years, since I was 15, on and off, but mosty on. In the past few years, a condition has developed which has outlasted multiple pairs of shoes, different lacing techniques, and different shoe styles.

When I go for a run, around the 30-35 minute mark, I start getting pins and needles in my feet. It starts in my toes (big toe area) and progresses within 5-10 minutes to the entire foot, from toes to heel. If I continue running on my feet, the numbness worsens until I cannot feel the ground or the shoes at all. The only way to alleviate the problem is to stop running completely. Once I do, the sensation returns to my feet within a few minutes as if nothing happenned. But then when I start running again, it comes back again within 5-10 minutes.

I do have mildly flat feet and therefore I have tried running with more arch support, but it does not seem to make much of a difference if at all.

I have set up an appointment with a doctor, but the only time available was a month away so I wanted to try my luck on one of these websites, any help or advice would be very appreciated, as this is quicklky ruining my enjoyment of running.

thank you!
Raph</description><pubDate>Thu, 21 Jun 2012 19:46:14 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Cause-of-foot-numbness-while-running/_229</guid></item><item><title>I have pain at my heel just to the right of my achilles tendon, there is a bump at that spot that is painful. Wondering if this something I should get checked out ?fi ?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-have-pain-at-my-heel-just-to-the-right-of-my-achilles-tendon-there-is-a-bump-at-that-spot-that-is-painful-Wondering-if-this-something-I-should-get-checked-out-fi/_228</link><description> It is painful when I walk. It seemed to get better then started to hurt again.</description><pubDate>Sat, 09 Jun 2012 16:59:20 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-have-pain-at-my-heel-just-to-the-right-of-my-achilles-tendon-there-is-a-bump-at-that-spot-that-is-painful-Wondering-if-this-something-I-should-get-checked-out-fi/_228</guid></item><item><title>my fiancée has really bad feet problems.  what can i do to help him?</title><link>http://www.podiatryexperts.net/Foot-Problems/my-fianc%C3%A9e-has-really-bad-feet-problems-what-can-i-do-to-help-him/_226</link><description>His feet are cracking, peeling and itching. His feet even bleed. He has tried pumis stones, otc feet creams and treatments and nothing works. What can I do to help him?</description><pubDate>Wed, 06 Jun 2012 09:43:34 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/my-fianc%C3%A9e-has-really-bad-feet-problems-what-can-i-do-to-help-him/_226</guid></item><item><title>Sesamoid fracture and the healing process... ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Sesamoid-fracture-and-the-healing-process/_225</link><description>About 2 months ago I fractured my sesamoid and just today finally mannaged to get into the podiatrist and find out why my foot has been hurting. They put me in a boot and sent me on my way to come back in a month. Though, after doing some reading I have some concerns about the healing process. In less than 5 months I have plans to head out to Africa to do some field reasurch that is going to require me to be able to both hike and climb extensivly for hours a day. While when they put me in the boot they did not mention possibly needing surgery from what I have read so far it is rare that these types of injuries heal on their own and can often take upwards of 6 months to get people back up to walking normaly and being able to do more physical activity without pain and risk of further injury. I was wondering if anyone had any experience with this type of injury or knows more about the healing process. If I am not going to be able to go to Ethiopia for my reasurch next semester I needed to know sooner rather than later seeing as that would mean falling a year behind with my school work and courses. I would truly appreciate your imput. Thanks!</description><pubDate>Wed, 06 Jun 2012 01:07:39 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Sesamoid-fracture-and-the-healing-process/_225</guid></item><item><title>Cyst on top of foot ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Cyst-on-top-of-foot/_221</link><description>I had a cyst drained from my foot about two weeks ago. My doctor said that he was going to inject the cyst with cortisone to try to prevent it from coming back. For some reason he changed his mind. 
He told me there was a 50-75% chance that it would come back. If it did the best way to remove it would be through surgery. Less than two weeks later and it's back. Because of the location of the cyst, it needs to be removed.

Is it worth trying to get the cortisone injection before surgery? Are the chances of it returning the same with the cortisone injection?

One more question, why would he suggest an orthopedist and not a podiatrist?
</description><pubDate>Tue, 22 May 2012 20:36:06 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Cyst-on-top-of-foot/_221</guid></item><item><title>I sustained 2 stress fractures in my right foot in October 2011 and have been in a cam walker since then. The fractures have healed but I am now having muscle twitching and tingling along with numbness and am at my wits end to know what could be wrong ?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-sustained-2-stress-fractures-in-my-right-foot-in-October-2011-and-have-been-in-a-cam-walker-since-then-The-fractures-have-healed-but-I-am-now-having-muscle-twitching-and-tingling-along-with-numbness-and-am-at-my-wits-end-to-know-what-could/_219</link><description/><pubDate>Mon, 14 May 2012 13:29:23 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-sustained-2-stress-fractures-in-my-right-foot-in-October-2011-and-have-been-in-a-cam-walker-since-then-The-fractures-have-healed-but-I-am-now-having-muscle-twitching-and-tingling-along-with-numbness-and-am-at-my-wits-end-to-know-what-could/_219</guid></item><item><title>What are the purpose of metatarsal pads?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-are-the-purpose-of-metatarsal-pads/_218</link><description>I have been reading a lot about the pain in the front part of my foot. I reached the conclusion that I need a metatarsal pad, but would like to know more about what they are supposed to do?</description><pubDate>Fri, 11 May 2012 18:15:22 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-are-the-purpose-of-metatarsal-pads/_218</guid></item><item><title>Using old running shoes ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Using-old-running-shoes/_217</link><description>Are there any dangers in wearing the old style running shoes like the Onitsuka Tiger?</description><pubDate>Fri, 11 May 2012 14:50:12 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Using-old-running-shoes/_217</guid></item><item><title>What is your opnion of platelet rich plasma for heel pain?</title><link>http://www.podiatryexperts.net/Foot-Problems/What-is-your-opnion-of-platelet-rich-plasma-for-heel-pain/_216</link><description>Is it worth it?</description><pubDate>Fri, 11 May 2012 13:57:52 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/What-is-your-opnion-of-platelet-rich-plasma-for-heel-pain/_216</guid></item><item><title>Psoriasis and orthotics ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Psoriasis-and-orthotics/_215</link><description>I have a type of psoriasis that affects the bottom of my foot. I need to wear orthotics for my heel pain and they work well. When there is a flare up of the psoriasis the orthotics are too uncomfortable to wear. Is there anything I can do to help?</description><pubDate>Mon, 07 May 2012 19:09:57 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Psoriasis-and-orthotics/_215</guid></item><item><title>I am looking for a way for my mother to remove the callouses from her feet ?</title><link>http://www.podiatryexperts.net/Foot-Problems/I-am-looking-for-a-way-for-my-mother-to-remove-the-callouses-from-her-feet/_213</link><description>My mother was in a recent car accident and is unable to bend her leg to use the traditional methods of callous remove (pedi egg, foot files etc.)  she has been using heel tastic cream but is softens the callous and does not remove it.  I am wondering if their is a foot spa that also scrubs the bottom of the foot</description><pubDate>Mon, 23 Apr 2012 17:05:32 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/I-am-looking-for-a-way-for-my-mother-to-remove-the-callouses-from-her-feet/_213</guid></item><item><title>Heel pain, not plantar fasciitis?</title><link>http://www.podiatryexperts.net/Foot-Problems/Heel-pain-not-plantar-fasciitis/_212</link><description>I have just been told that my heel pain is not plantar fasciitis. The doc was not sure what it was and has sent me for an MRI. I am curious as to what it could be. Any ideas?</description><pubDate>Sat, 21 Apr 2012 12:42:45 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Heel-pain-not-plantar-fasciitis/_212</guid></item><item><title>Where can I get help for pose running injurys?</title><link>http://www.podiatryexperts.net/Foot-Problems/Where-can-I-get-help-for-pose-running-injurys/_211</link><description>I have been trying to use the pose running method and keep getting these problems with pain in my feet. I have asked on running forums and all I get is that I must be doing it wrong. Are there any Podiatrists familiar with Pose running?</description><pubDate>Sun, 08 Apr 2012 15:41:15 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Where-can-I-get-help-for-pose-running-injurys/_211</guid></item><item><title>Pain on child arch ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Pain-on-child-arch/_208</link><description>We have an appt to see the doc next week, but I was just wondering what my five year old boy has. He is limping from pain on the top of the arch of his right foot. Any ideas what it might be?</description><pubDate>Fri, 30 Mar 2012 19:56:50 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Pain-on-child-arch/_208</guid></item><item><title>Toe nail falling off. ?</title><link>http://www.podiatryexperts.net/Foot-Problems/Toe-nail-falling-off/_207</link><description>I think I did some damage to my toenail during a tennis tournament last May. It was purple and eventually came off beginning around the cuticle.  It grew again over several months and I have not had a problem since. Then, just today (nine months later) it has started to come off again at the cuticle. This time there was no damage, no sorenes and nothing out of the ordinary. Why would it occur again?</description><pubDate>Sat, 24 Mar 2012 15:12:52 +0000</pubDate><guid>http://www.podiatryexperts.net/Foot-Problems/Toe-nail-falling-off/_207</guid></item><item><title>What's causing the pains in my foot from my pinky toe to my ankle and fro 1 ankle thru my heel to my other ankle ... that feels like a pinched nerve. ?</title><link>http://www.podiatryexperts.net/question/205/Whats-causing-the-pains-in-my-foot-from-my-pinky-toe-to-my-ankle-and-fro-1-ankle-thru-my-heel-to-my-other-ankle-that-feels-like-a-pinched-nerve</link><description>I have flat feet and on 11/22/2011 I had that surgery where the dr put that screw looking thing in by my ankle, to keep my foot lined up straight now when I stand. Since then I have had a sharp pain in my foot going from the inside ankle to the outside ankle, that feels like a pinched nerve, It hurts to move my foot around and when I am walking on areas that are bumpy, like thru snow or stones. Sometime if I go to stand up, I don't step on it right and it hurts. I also have a pain from the outside ankle to my pinky toe, when I walk. My doctor can't figure out what is wrong. He took my x-rays to some big seminar or something, where the guy, who invented the flat foot surgery was and showed him my x-rays to see if he could see anything wrong, but he said everything looked fine. My dr has me going to physical therapy right now, but because of my insurance, they aren't doing much with me. The lady massages my foot lightly with some gel, then gives me a belt to put around my foot and with my leg straight,as I am sitting on the table, I pull my foot towards me and hold it for 10 sec. I do it 20 times. Monday she had me try to stand on 2 ball like things with flat bottoms, but it hurt me too much to I had to sit and move my foot on it, then I left. I have to go again this morning. So far none of this is helping me and my foot hurts a little more.  Oh, my dr also has me wearing my special shoe inserts that were made from a mold of my foot last year ... I hate them, they are so uncomfortable and don't help.  Whenever I tell these drs about the feeling I have in my foot, they look at me like I am nuts or something.
One other problem I have with the same foot is my big toe ... I had surgery on it the same day as the other surgery. I had a lump on the toe bone that was hitting a nerve when I walked that caused a shooting pain through my foot.  He said he just needed to go in the side of my toe and sand down the bone.  Well a couple days before Christmas he had to do the surgery again because he didn't get the whole lump that was </description><pubDate>Thu, 01 Mar 2012 06:24:08 +0000</pubDate><guid>http://www.podiatryexperts.net/question/205/Whats-causing-the-pains-in-my-foot-from-my-pinky-toe-to-my-ankle-and-fro-1-ankle-thru-my-heel-to-my-other-ankle-that-feels-like-a-pinched-nerve</guid></item><item><title>Can't get over posterior tibial tendonitis ?</title><link>http://www.podiatryexperts.net/question/204/Cant-get-over-posterior-tibial-tendonitis</link><description>Any ideas on this? I have add it for almost a year from my running. i have had orthotics, I have had physical therapy, I have rested and nothing seems to help.</description><pubDate>Fri, 24 Feb 2012 00:06:35 +0000</pubDate><guid>http://www.podiatryexperts.net/question/204/Cant-get-over-posterior-tibial-tendonitis</guid></item><item><title>Austin Bunionectomy complications?</title><link>http://www.podiatryexperts.net/question/203/Austin-Bunionectomy-complications</link><description>My doc wants to do an austin bunionectomy on my foot. What are some of the complications with this procedure?</description><pubDate>Thu, 23 Feb 2012 17:49:20 +0000</pubDate><guid>http://www.podiatryexperts.net/question/203/Austin-Bunionectomy-complications</guid></item><item><title>What about Barefoot science insoles?</title><link>http://www.podiatryexperts.net/question/202/What-about-Barefoot-science-insoles</link><description>Are they worth trying for a flat foot?</description><pubDate>Tue, 21 Feb 2012 00:04:57 +0000</pubDate><guid>http://www.podiatryexperts.net/question/202/What-about-Barefoot-science-insoles</guid></item><item><title>Toe walking child ?</title><link>http://www.podiatryexperts.net/question/201/Toe-walking-child</link><description>My 4 yr old child tends to walk around on her toes all the time. I have searched around and all I can find on toe walking are a whole lot of nerve or autism problems that shoe does not have. Any ideas what might be causing the toe walking?</description><pubDate>Tue, 07 Feb 2012 22:53:57 +0000</pubDate><guid>http://www.podiatryexperts.net/question/201/Toe-walking-child</guid></item><item><title>numbness is spreading from the middle of the ball of my right foot to the big toe and the top of second toe ?</title><link>http://www.podiatryexperts.net/question/200/numbness-is-spreading-from-the-middle-of-the-ball-of-my-right-foot-to-the-big-toe-and-the-top-of-second-toe</link><description>Nearly 3 years ago I started to feel a slight numbness at the tip of the big toe and more severe numbness at the tip of the adjacent second toe.  I am not  a diabetic. My GP dismissed it as arthritis and nothing was done.  I am 63 years old. The numbness is getting worse and has now spread  towards the middle of the ball of my foot. My GP has tested for numbness with a needle and agrees its bad, but does not seem to be at a loss as to what to suggest next. I need advice where to go from here, I clearly need to see a specialist for some tests, it feels like nerve damage. Please help, I am worried that I will loose the use of my foot in time.</description><pubDate>Mon, 06 Feb 2012 16:34:51 +0000</pubDate><guid>http://www.podiatryexperts.net/question/200/numbness-is-spreading-from-the-middle-of-the-ball-of-my-right-foot-to-the-big-toe-and-the-top-of-second-toe</guid></item><item><title>pain on bottom of big toe when pressure applied ?</title><link>http://www.podiatryexperts.net/question/199/pain-on-bottom-of-big-toe-when-pressure-applied</link><description>For 5 weeks I have pain when pressure is applied to my big toe on the bottom... under what looks like the distal phalanx - the top portion of the big toe. So, not under the ball of the foot...but higher...where your toe hits the ground or bottom of shoe when walking. There is no swelling, redness, bump...nothing. No injury that I can think of. Just one night it started hurting as if there is a raw nerve in one specific spot . I have to wear a callus pad on it w/a hole in the middle and cannot survive without it! It's not getting better. Internet searches don't help me at all..it does not hurt when there is no pressure. It is not numb. Bending it is totally fine. Just hurts when touched. I hate to go to the doctor if it just needs time to heal....however, it's not getting worse, just not getting better. I can't go on walks and I'm starting to favor the side of that foot (left) which can't be good. It gets worse if I walk a bit of a distance. Icing it has helped but just temporary. Any ideas? Thank you so much for any feedback!</description><pubDate>Sun, 05 Feb 2012 23:17:12 +0000</pubDate><guid>http://www.podiatryexperts.net/question/199/pain-on-bottom-of-big-toe-when-pressure-applied</guid></item><item><title>burning and a tingle sensation along with sharp pain in tips of some toes. ?</title><link>http://www.podiatryexperts.net/question/198/burning-and-a-tingle-sensation-along-with-sharp-pain-in-tips-of-some-toes</link><description>when I sit for a while my feet will tingle and feel very uncomfortable. When I go to bed they will also feel like they are burning and I must toss from side to side to get a little relief...from the knees down they tingle and burn.</description><pubDate>Sat, 04 Feb 2012 10:30:20 +0000</pubDate><guid>http://www.podiatryexperts.net/question/198/burning-and-a-tingle-sensation-along-with-sharp-pain-in-tips-of-some-toes</guid></item><item><title>Pain on top of foot ?</title><link>http://www.podiatryexperts.net/question/197/Pain-on-top-of-foot</link><description>I recently changed my running shoes and have now developed pain on the top of the arch of my foot. Any ideas?</description><pubDate>Fri, 27 Jan 2012 01:07:56 +0000</pubDate><guid>http://www.podiatryexperts.net/question/197/Pain-on-top-of-foot</guid></item><item><title>If you have an arched foot and your other foot is flat, does that interfere with your balance and the way you walk? Does it matter you have to different feet?</title><link>http://www.podiatryexperts.net/question/196/If-you-have-an-arched-foot-and-your-other-foot-is-flat-does-that-interfere-with-your-balance-and-the-way-you-walk-Does-it-matter-you-have-to-different-feet</link><description>I had surgery done and my pediatrist put a arch in my right foot because my foot was really bad. I was wondering if I would have to get the other foot done. </description><pubDate>Wed, 25 Jan 2012 07:15:31 +0000</pubDate><guid>http://www.podiatryexperts.net/question/196/If-you-have-an-arched-foot-and-your-other-foot-is-flat-does-that-interfere-with-your-balance-and-the-way-you-walk-Does-it-matter-you-have-to-different-feet</guid></item><item><title>Poor circulation and foot pain ?</title><link>http://www.podiatryexperts.net/question/193/Poor-circulation-and-foot-pain</link><description>I have been diagnosed with poor circulation. Its making my feet painful. What options do I have?</description><pubDate>Wed, 18 Jan 2012 23:13:19 +0000</pubDate><guid>http://www.podiatryexperts.net/question/193/Poor-circulation-and-foot-pain</guid></item><item><title>I have been diagnosed with pes cavus ?</title><link>http://www.podiatryexperts.net/question/192/I-have-been-diagnosed-with-pes-cavus</link><description>What are my options?</description><pubDate>Mon, 16 Jan 2012 21:50:51 +0000</pubDate><guid>http://www.podiatryexperts.net/question/192/I-have-been-diagnosed-with-pes-cavus</guid></item><item><title>why do my sons legs angle outward at the knees and his feet angle inward?</title><link>http://www.podiatryexperts.net/question/191/why-do-my-sons-legs-angle-outward-at-the-knees-and-his-feet-angle-inward</link><description/><pubDate>Mon, 16 Jan 2012 12:11:27 +0000</pubDate><guid>http://www.podiatryexperts.net/question/191/why-do-my-sons-legs-angle-outward-at-the-knees-and-his-feet-angle-inward</guid></item><item><title>Why does the bottom of my heel vibrate? It feels like a cell phone is vibrating in my heel, it will vibrate for awhile then stop and then start again. Doesn't hurt but quite annoying ?</title><link>http://www.podiatryexperts.net/question/189/Why-does-the-bottom-of-my-heel-vibrate-It-feels-like-a-cell-phone-is-vibrating-in-my-heel-it-will-vibrate-for-awhile-then-stop-and-then-start-again-Doesnt-hurt-but-quite-annoying</link><description/><pubDate>Sun, 01 Jan 2012 13:25:56 +0000</pubDate><guid>http://www.podiatryexperts.net/question/189/Why-does-the-bottom-of-my-heel-vibrate-It-feels-like-a-cell-phone-is-vibrating-in-my-heel-it-will-vibrate-for-awhile-then-stop-and-then-start-again-Doesnt-hurt-but-quite-annoying</guid></item><item><title>Neuroma and RSD... any non-invasive treatments out there? Ultrasound maybe?</title><link>http://www.podiatryexperts.net/question/187/Neuroma-and-RSD-any-non-invasive-treatments-out-there-Ultrasound-maybe</link><description>Was an avid runner, got a neuroma between 2nd &amp; 3rd metatarsals - it hurt like hell! Pads and cortisone didn't help, so I had the stupid surgery and got RSD from it.  Sharp, stabbing pain in ball of foot never went away at all. Neuroma has been confirmed by another doctor as NOT being removed, too soon to grow back, it's .7 cm on ultrasound.  I have two insurances and a sleazy surgeon who left it in there (I think) to milk me for more money... so he could 'go back in there' in a few months.  He got rid of me so fast when he saw all of my nerve pain &amp; that he wasn't going to be able to "go back in there" after all.  Dirt bag.  He writes that he sent the neuroma off to pathology, yet the assistant in the OR writes "N/A" for 'Tissues to be Sent to Lab.'   The 'tissue' is still in my foot &amp; I can hardly walk!!!  At any rate, I had my new doc try ultrasound guided alcohol injections after I got the RSD calmed down with a few sympathetic nerve blocks.  Well, the 2nd injection caused the RSD to flare and spread up through my ankle and half-way up my calf!  Help!!!  I don't want to limp from this neuroma forever! I've been limping for 9 months now.  Just a year ago, I was coaching and running 15-20 miles per week, and now I can't even walk down my street.  Can I do anything for this neuroma?  It's so frustrating and miserable to 'just live with it.' Please help :( </description><pubDate>Tue, 13 Dec 2011 22:50:58 +0000</pubDate><guid>http://www.podiatryexperts.net/question/187/Neuroma-and-RSD-any-non-invasive-treatments-out-there-Ultrasound-maybe</guid></item><item><title>Odd foot sensations ?</title><link>http://www.podiatryexperts.net/question/186/Odd-foot-sensations</link><description>Left foot only--for about 2-3 months--middle of foot sole, intense itching. No injuries, bites, or anything visible. Also, the middle toe gets a severe cramp, becomes stiff and painful, making it hard to walk. It usually passes in 10-30 minutes.  </description><pubDate>Sun, 27 Nov 2011 08:52:53 +0000</pubDate><guid>http://www.podiatryexperts.net/question/186/Odd-foot-sensations</guid></item><item><title>Woke up with pain on the outer side of my foot, what could it be?</title><link>http://www.podiatryexperts.net/question/185/Woke-up-with-pain-on-the-outer-side-of-my-foot-what-could-it-be</link><description>I woke up this morning with the outside of my right foot throbbing. It's in the area between my heel and toes, closer to the heel side. It is painful to touch and painful when walking or if I bend my ankle/foot upward. The pain seems to travel up my foot/leg to a degree. I'm at the point that I limp when I walk. Help!</description><pubDate>Thu, 24 Nov 2011 16:11:16 +0000</pubDate><guid>http://www.podiatryexperts.net/question/185/Woke-up-with-pain-on-the-outer-side-of-my-foot-what-could-it-be</guid></item><item><title>I found a lump inside my left foot arch what could it be?</title><link>http://www.podiatryexperts.net/question/183/I-found-a-lump-inside-my-left-foot-arch-what-could-it-be</link><description/><pubDate>Wed, 09 Nov 2011 22:31:42 +0000</pubDate><guid>http://www.podiatryexperts.net/question/183/I-found-a-lump-inside-my-left-foot-arch-what-could-it-be</guid></item><item><title>Cause of pain on top outside of foot after 5K walk. ?</title><link>http://www.podiatryexperts.net/question/181/Cause-of-pain-on-top-outside-of-foot-after-5K-walk</link><description>I recently walked in the 5K Race for the Cure.  About 2/3 into the walk, I noticed some pain on the top outside part of my left foot.  It was not too bad and I continued the walk.  Later that day the pain became worse . . . to the point that I could not put my weight on that part of my foot.  Instead I had to walk more on the "inside of my foot."   Now, several days later, the pain is still there although it might be a little better.  I can walk ok if I roll my ankle in, but it is still painful to put any pressure on the outside of my foot  below my little toe.  The area is also painful to the touch.  I did not fall or twist my ankle during the walk. &#13;
&#13;
I am 48 and have had osteoporosis for about 6 years due to some previous cancer treatments.  My last bone density showed another marked increase in bone loss.  Don't know if that's an issue or not.&#13;
&#13;
Thoughts?   Thank you!&#13;
&#13;
</description><pubDate>Mon, 31 Oct 2011 09:14:47 +0000</pubDate><guid>http://www.podiatryexperts.net/question/181/Cause-of-pain-on-top-outside-of-foot-after-5K-walk</guid></item><item><title>Peroneal Tendon pain after cortisone injection for heel spur...what could be the cause?</title><link>http://www.podiatryexperts.net/question/179/Peroneal-Tendon-pain-after-cortisone-injection-for-heel-spurwhat-could-be-the-cause</link><description>I received a cortisone injection on the inner portion of my heel to treat a heel spur.  Since the injection, my heel spur feels fine but I have bruising, inflamation and pain on the outer aspect of my foot at the peroneal tendon.  The pain and swelling increase with stretching or activity.  I've been icing, taking Naproxen and using a topical anti-inflamatory from my Podiatrist.  The pain is not resolving.  What could have caused this?  It didn't hurt until after I received the cortisone.  It is painful enough that my daily activities are being affected.  It has been 5 days since my last visit to the Pod for this pain.  My cortisone injection was over 11 days ago.  Ideas?  Suggestions?  Thank you. </description><pubDate>Mon, 24 Oct 2011 09:12:55 +0000</pubDate><guid>http://www.podiatryexperts.net/question/179/Peroneal-Tendon-pain-after-cortisone-injection-for-heel-spurwhat-could-be-the-cause</guid></item><item><title>Why do diabetics have so many foot problems?</title><link>http://www.podiatryexperts.net/question/178/Why-do-diabetics-have-so-many-foot-problems</link><description>The question says it all.</description><pubDate>Sat, 22 Oct 2011 16:43:00 +0000</pubDate><guid>http://www.podiatryexperts.net/question/178/Why-do-diabetics-have-so-many-foot-problems</guid></item><item><title>i have a pain on the top of my foot along the toe joints and it runs from my big toe to the top of my foot ?</title><link>http://www.podiatryexperts.net/question/177/i-have-a-pain-on-the-top-of-my-foot-along-the-toe-joints-and-it-runs-from-my-big-toe-to-the-top-of-my-foot</link><description/><pubDate>Tue, 18 Oct 2011 09:50:54 +0000</pubDate><guid>http://www.podiatryexperts.net/question/177/i-have-a-pain-on-the-top-of-my-foot-along-the-toe-joints-and-it-runs-from-my-big-toe-to-the-top-of-my-foot</guid></item><item><title>question about heel pain ?</title><link>http://www.podiatryexperts.net/question/176/question-about-heel-pain</link><description>No prior pain before this morning. I got out of the shower this morning, dried myself off, took a couple of steps, and then POW! Extreme pain under my left heel, on the bottom of the foot. It was an intense burning, made worse my flexing my foot upward (toes up), especially with weight on it. It is slightly better now (4 hours later), but I am getting through work (at a hospital, lots of walking) by limping and walking with flexing my left foot as little as possible. Flex it too much, and the pain flares back up. It is pretty localized to a small area on the bottom of the heel. Any ideas what happened, and what I can do the alleviate the pain?</description><pubDate>Fri, 14 Oct 2011 07:09:18 +0000</pubDate><guid>http://www.podiatryexperts.net/question/176/question-about-heel-pain</guid></item><item><title>Treatment for Mortons Syndrome/Mortons Rey ?</title><link>http://www.podiatryexperts.net/question/173/Treatment-for-Mortons-Syndrome%2FMortons-Rey</link><description>Longer metatarsal bones in second &amp; third toes - causing bones to "bend" and toes to splay - pain walking.  I've seen an orthopedic doctor - he says surgery to cut out sections of the bone in 2nd &amp; 3rd toe is only treatment.  Is there any other treatment?</description><pubDate>Tue, 20 Sep 2011 19:14:22 +0000</pubDate><guid>http://www.podiatryexperts.net/question/173/Treatment-for-Mortons-Syndrome%2FMortons-Rey</guid></item><item><title>New toe pain 3 months after injury ?</title><link>http://www.podiatryexperts.net/question/172/New-toe-pain-3-months-after-injury</link><description>Hello.  My big toe was stepped on while playing softball about 3 months ago.  The nail lifted up a little, but is still attached.  It is very black and blue and it is starting to curl a little as it is growing in.  I haven't had any pain in the toe for few months, but within the last week it has started to hurt again.  Today, it is the worst the pain has been.  The toenail is very tender to the touch near the cuticle, and it radiates to the right side of the toe.  

It doesn't seem to be swollen and there isn't much redness.  It just feels like the bruise is brand new.  It's more of an off and on sharp pain every 15-30 minutes rather than a constant throbbing.

Any thoughts?</description><pubDate>Tue, 20 Sep 2011 08:08:35 +0000</pubDate><guid>http://www.podiatryexperts.net/question/172/New-toe-pain-3-months-after-injury</guid></item><item><title>Does the Circulation Booster really boost circulation to the foot?</title><link>http://www.podiatryexperts.net/question/171/Does-the-Circulation-Booster-really-boost-circulation-to-the-foot</link><description>doe it?</description><pubDate>Thu, 15 Sep 2011 15:58:20 +0000</pubDate><guid>http://www.podiatryexperts.net/question/171/Does-the-Circulation-Booster-really-boost-circulation-to-the-foot</guid></item><item><title>i have a small growth on the inside of my foot between my big toe and my arch. ?</title><link>http://www.podiatryexperts.net/question/170/i-have-a-small-growth-on-the-inside-of-my-foot-between-my-big-toe-and-my-arch</link><description>Looks like what may be a bunion?  It is hard, hurts a little with pressure, and when wearing shoes... and appeared basically overnight?</description><pubDate>Wed, 07 Sep 2011 19:29:33 +0000</pubDate><guid>http://www.podiatryexperts.net/question/170/i-have-a-small-growth-on-the-inside-of-my-foot-between-my-big-toe-and-my-arch</guid></item><item><title>callus ?</title><link>http://www.podiatryexperts.net/question/169/callus</link><description>i have a terriible callus on my toes. I have tries using the plaster band-aid that aids to remove calluses but it didn't work I think it got worse. I had these calluses because of my shoes(stilettos) , What is the remedy for this? i feel so depressed seeing my callus.</description><pubDate>Mon, 05 Sep 2011 00:21:41 +0000</pubDate><guid>http://www.podiatryexperts.net/question/169/callus</guid></item><item><title>What should I do about a stress fracture that I don't have a boot for?  Do you think limping around is enough?</title><link>http://www.podiatryexperts.net/question/167/What-should-I-do-about-a-stress-fracture-that-I-dont-have-a-boot-for-Do-you-think-limping-around-is-enough</link><description>A few weeks ago I was practicing dance and landed on the side of my foot wrong.  I think I got a stress fracture in the fifth metatarsal bone.  I haven't been to a doctor so I don't have a boot.  I've been soaking my foot in cold and hot water to help it heal and I've been limping and taking bone meal.  Do you think this is enough to heal it?  I've also been still flexing my toes and rolling my ankles.  Do you think this will impede healing?  I have a pair of crutches if it is necessary.</description><pubDate>Tue, 16 Aug 2011 06:58:14 +0000</pubDate><guid>http://www.podiatryexperts.net/question/167/What-should-I-do-about-a-stress-fracture-that-I-dont-have-a-boot-for-Do-you-think-limping-around-is-enough</guid></item><item><title>seroma after morton neuroma surgery ?</title><link>http://www.podiatryexperts.net/question/166/seroma-after-morton-neuroma-surgery</link><description/><pubDate>Fri, 12 Aug 2011 08:56:04 +0000</pubDate><guid>http://www.podiatryexperts.net/question/166/seroma-after-morton-neuroma-surgery</guid></item><item><title>my child's feet are a full size different.Is it ok to wear a full shoe size larger for the smaller foot ?</title><link>http://www.podiatryexperts.net/question/165/my-childs-feet-are-a-full-size-differentIs-it-ok-to-wear-a-full-shoe-size-larger-for-the-smaller-foot</link><description/><pubDate>Thu, 11 Aug 2011 20:14:34 +0000</pubDate><guid>http://www.podiatryexperts.net/question/165/my-childs-feet-are-a-full-size-differentIs-it-ok-to-wear-a-full-shoe-size-larger-for-the-smaller-foot</guid></item><item><title>is it bad to wear sox to bed when you have an ulcerated patch of skin on the side of you foot?</title><link>http://www.podiatryexperts.net/question/164/is-it-bad-to-wear-sox-to-bed-when-you-have-an-ulcerated-patch-of-skin-on-the-side-of-you-foot</link><description>the patch of skin is the inside side of the foot /arch area. </description><pubDate>Wed, 03 Aug 2011 15:04:07 +0000</pubDate><guid>http://www.podiatryexperts.net/question/164/is-it-bad-to-wear-sox-to-bed-when-you-have-an-ulcerated-patch-of-skin-on-the-side-of-you-foot</guid></item><item><title>what causes skin on bottom of foot in the bend of the little toe to split ?</title><link>http://www.podiatryexperts.net/question/163/what-causes-skin-on-bottom-of-foot-in-the-bend-of-the-little-toe-to-split</link><description/><pubDate>Tue, 19 Jul 2011 21:08:56 +0000</pubDate><guid>http://www.podiatryexperts.net/question/163/what-causes-skin-on-bottom-of-foot-in-the-bend-of-the-little-toe-to-split</guid></item><item><title>what could cause Pain and swelling on top of my left foot directly under Big toe?</title><link>http://www.podiatryexperts.net/question/162/what-could-cause-Pain-and-swelling-on-top-of-my-left-foot-directly-under-Big-toe</link><description>Foot aches badly when I flex my left foot and very sore to touch,I have not injured the foot,but have started  walking approx. 2 miles per day.</description><pubDate>Fri, 15 Jul 2011 16:33:55 +0000</pubDate><guid>http://www.podiatryexperts.net/question/162/what-could-cause-Pain-and-swelling-on-top-of-my-left-foot-directly-under-Big-toe</guid></item><item><title>Burning Toe ?</title><link>http://www.podiatryexperts.net/question/161/Burning-Toe</link><description>My third toe feels like it is burning when I have shoes on. I have switched shoes now wearing New Balance but it is still there. Also on the ball of my foot when I get up in the morning feels like there is a bone spur.&#13;
&#13;
&#13;
Thanks,&#13;
Donna</description><pubDate>Thu, 14 Jul 2011 07:00:19 +0000</pubDate><guid>http://www.podiatryexperts.net/question/161/Burning-Toe</guid></item><item><title>treatment for black toenail fungus ?</title><link>http://www.podiatryexperts.net/question/160/treatment-for-black-toenail-fungus</link><description/><pubDate>Thu, 23 Jun 2011 18:01:28 +0000</pubDate><guid>http://www.podiatryexperts.net/question/160/treatment-for-black-toenail-fungus</guid></item><item><title>What is the best running shoe for beginners?</title><link>http://www.podiatryexperts.net/question/159/What-is-the-best-running-shoe-for-beginners</link><description>What is the best running shoe for me to buy if I want to start running?</description><pubDate>Mon, 20 Jun 2011 01:46:12 +0000</pubDate><guid>http://www.podiatryexperts.net/question/159/What-is-the-best-running-shoe-for-beginners</guid></item><item><title>I have been experiencing a sensation in the balls or metatarsal area feeling almost like it does when you foot fall asleep due to circulation from crossing you legs. It is to the point of being constant and more noticeable when my feet are elevated. ?</title><link>http://www.podiatryexperts.net/question/158/I-have-been-experiencing-a-sensation-in-the-balls-or-metatarsal-area-feeling-almost-like-it-does-when-you-foot-fall-asleep-due-to-circulation-from-crossing-you-legs-It-is-to-the-point-of-being-constant-and-more-noticeable-when-my-feet-are-elevated</link><description>I have been experiencing a sensation in the balls or metatarsal area feeling almost like it does when you foot fall asleep due to circulation from crossing you legs. It is to the point of being constant and more noticeable when my feet are elevated.&#13;
My toes feel numb at times as well. &#13;
</description><pubDate>Tue, 14 Jun 2011 14:18:36 +0000</pubDate><guid>http://www.podiatryexperts.net/question/158/I-have-been-experiencing-a-sensation-in-the-balls-or-metatarsal-area-feeling-almost-like-it-does-when-you-foot-fall-asleep-due-to-circulation-from-crossing-you-legs-It-is-to-the-point-of-being-constant-and-more-noticeable-when-my-feet-are-elevated</guid></item><item><title>I have just figured out that I have had flexor retinaculum on my left foot for approx. 2 months. ?</title><link>http://www.podiatryexperts.net/question/157/I-have-just-figured-out-that-I-have-had-flexor-retinaculum-on-my-left-foot-for-approx-2-months</link><description>I have not had an injury; I am overweight and diabetic. It has caused me to limp for several weeks and tonight there is a nickel size swelling and redness at the site. I have seen several suggested treatments incl., ice, heat, rest, compression, nsaids but have seen no reference to redness and swelling. Do you think I've developed a cellulitis?  Thank you for your attention. </description><pubDate>Sat, 11 Jun 2011 22:47:01 +0000</pubDate><guid>http://www.podiatryexperts.net/question/157/I-have-just-figured-out-that-I-have-had-flexor-retinaculum-on-my-left-foot-for-approx-2-months</guid></item><item><title>pain in ball of foot under big toe ?</title><link>http://www.podiatryexperts.net/question/156/pain-in-ball-of-foot-under-big-toe</link><description>Some days after a hard workout, I get some pain under the ball of my foot under the big toe joint. Any suggestions as to what this might be?</description><pubDate>Thu, 09 Jun 2011 00:01:26 +0000</pubDate><guid>http://www.podiatryexperts.net/question/156/pain-in-ball-of-foot-under-big-toe</guid></item><item><title>What's causing the separation between 2nd and 3rd toe...my pain in the ball of my foot?</title><link>http://www.podiatryexperts.net/question/155/Whats-causing-the-separation-between-2nd-and-3rd-toemy-pain-in-the-ball-of-my-foot</link><description>I've had increasing separation between my 2nd and 3rd toes on my left foot for about the past 6 months.  I've also had pain in the ball of my foot after running (and just daily walking too...no increase in mileage or ANYTHING like that that's causing it)...been to a podiatrist, xrayed and he said that I have a bunion on my left foot that causes me to cast off with the area behind my 2nd toe instead, and that's causing the pain.  I have insoles and a metatarsal pad in my running shoes.  I've just started noticing the toe separation.  Could some sort of inflammation be causing this?</description><pubDate>Fri, 03 Jun 2011 14:36:43 +0000</pubDate><guid>http://www.podiatryexperts.net/question/155/Whats-causing-the-separation-between-2nd-and-3rd-toemy-pain-in-the-ball-of-my-foot</guid></item><item><title>Alternative ro surgery for bunions ?</title><link>http://www.podiatryexperts.net/question/154/Alternative-ro-surgery-for-bunions</link><description>I not too keen on surgery which has been advised. Are there any helpful treatments other than surgery for bunions?</description><pubDate>Thu, 02 Jun 2011 00:23:45 +0000</pubDate><guid>http://www.podiatryexperts.net/question/154/Alternative-ro-surgery-for-bunions</guid></item><item><title>my feet are in so much pain i cant walk in the mornings,what is the cause?</title><link>http://www.podiatryexperts.net/question/153/my-feet-are-in-so-much-pain-i-cant-walk-in-the-morningswhat-is-the-cause</link><description/><pubDate>Wed, 01 Jun 2011 14:27:47 +0000</pubDate><guid>http://www.podiatryexperts.net/question/153/my-feet-are-in-so-much-pain-i-cant-walk-in-the-morningswhat-is-the-cause</guid></item><item><title>why  do four toes on one of my feet all [ except for the big toe] bend downward [ not the end like hammer toes....THE WHOLE toe bends ] ?</title><link>http://www.podiatryexperts.net/question/151/why-do-four-toes-on-one-of-my-feet-all-except-for-the-big-toe-bend-downward-not-the-end-like-hammer-toesTHE-WHOLE-toe-bends</link><description>first one did it and then the others followed in about  1 week or so.....weird, huh?  I'm 63 and an insulin dependent diabetic.&#13;
thank you&#13;
Terri </description><pubDate>Fri, 20 May 2011 22:02:29 +0000</pubDate><guid>http://www.podiatryexperts.net/question/151/why-do-four-toes-on-one-of-my-feet-all-except-for-the-big-toe-bend-downward-not-the-end-like-hammer-toesTHE-WHOLE-toe-bends</guid></item><item><title>I ran a half marathon and my big toe is very swollen and painful but not bruised, help?</title><link>http://www.podiatryexperts.net/question/149/I-ran-a-half-marathon-and-my-big-toe-is-very-swollen-and-painful-but-not-bruised-help</link><description>It has been painful for a few days, the race was 5 days ago. No bruising or pus to the eye. It throbs and doesn't seem to be getting worse or better</description><pubDate>Fri, 13 May 2011 14:35:16 +0000</pubDate><guid>http://www.podiatryexperts.net/question/149/I-ran-a-half-marathon-and-my-big-toe-is-very-swollen-and-painful-but-not-bruised-help</guid></item><item><title>I have a feeling under the ball of my left foot that feels like there is a small pebble in my shoe regardless of what shoes I'm wearing. I'm always checking my shoes to see if there's anything in them, but there never is. What could it be?</title><link>http://www.podiatryexperts.net/question/148/I-have-a-feeling-under-the-ball-of-my-left-foot-that-feels-like-there-is-a-small-pebble-in-my-shoe-regardless-of-what-shoes-Im-wearing-Im-always-checking-my-shoes-to-see-if-theres-anything-in-them-but-there-never-is-What-could-it-be</link><description/><pubDate>Thu, 28 Apr 2011 22:40:27 +0000</pubDate><guid>http://www.podiatryexperts.net/question/148/I-have-a-feeling-under-the-ball-of-my-left-foot-that-feels-like-there-is-a-small-pebble-in-my-shoe-regardless-of-what-shoes-Im-wearing-Im-always-checking-my-shoes-to-see-if-theres-anything-in-them-but-there-never-is-What-could-it-be</guid></item><item><title>Growing Pains ?</title><link>http://www.podiatryexperts.net/question/146/Growing-Pains</link><description>My daughter has been diagnosed with growing pains in her leg that wake her up at night. Our doctor has said she will grow out of it and there is nothing that can be done. Is that correct?</description><pubDate>Fri, 22 Apr 2011 04:15:52 +0000</pubDate><guid>http://www.podiatryexperts.net/question/146/Growing-Pains</guid></item><item><title>Is the foot detox a scam?</title><link>http://www.podiatryexperts.net/question/145/Is-the-foot-detox-a-scam</link><description>Is the foot detox a scam?</description><pubDate>Fri, 22 Apr 2011 04:12:51 +0000</pubDate><guid>http://www.podiatryexperts.net/question/145/Is-the-foot-detox-a-scam</guid></item><item><title>What is this growth under my toe??</title><link>http://www.podiatryexperts.net/question/144/What-is-this-growth-under-my-toe</link><description>I have a small growth that looks like a corn , but corn remedies do not  work, a doctor froze it and it came back he didnt know what it was either...do you know what it could be?</description><pubDate>Wed, 20 Apr 2011 10:16:18 +0000</pubDate><guid>http://www.podiatryexperts.net/question/144/What-is-this-growth-under-my-toe</guid></item><item><title>Why is my heel swollen and painful?</title><link>http://www.podiatryexperts.net/question/143/Why-is-my-heel-swollen-and-painful</link><description/><pubDate>Thu, 14 Apr 2011 08:24:13 +0000</pubDate><guid>http://www.podiatryexperts.net/question/143/Why-is-my-heel-swollen-and-painful</guid></item><item><title>Curved toenail remedy ?</title><link>http://www.podiatryexperts.net/question/142/Curved-toenail-remedy</link><description>After having an ingrown toenail for a little bit i am not left with a curved toenail (if you looked at it front on it looks like a small 'n' shape) i have tried looking it up but it doesn't give a clear answer i have tried soaking my feet in tea tree oil and lavender and it didnt really do anything. I would like to try and home remedies before having to get surgery if it came to that. Any tips or hints would be so helpful and i would greatly appreciate it. This is hindering my self confidence and I would like it gone. Thanks</description><pubDate>Wed, 13 Apr 2011 21:35:36 +0000</pubDate><guid>http://www.podiatryexperts.net/question/142/Curved-toenail-remedy</guid></item><item><title>Ingrown toenail help ?</title><link>http://www.podiatryexperts.net/question/141/Ingrown-toenail-help</link><description>after having ingrown toenails for a little bit i am now left with a curved shape in my nail (if u look at it front on it looks like a small 'n' shape) i would like to know ways of how to get rid of it at home before having to get surgery if needed at all. Any ideas welcome please help. I would like to have a straight nail or at least a straighter nail after treatment and it hinders my self confidence. I would really appreciate the help.
I have looked up home treatments but they arent that common and dont really give a clear answer but they have suggested soaking my foot in tea tree oil and lavender is this a good idea??

Brooke</description><pubDate>Wed, 13 Apr 2011 02:33:27 +0000</pubDate><guid>http://www.podiatryexperts.net/question/141/Ingrown-toenail-help</guid></item><item><title>What is the lump in the middle, bottom portion of my right foot?</title><link>http://www.podiatryexperts.net/question/140/What-is-the-lump-in-the-middle-bottom-portion-of-my-right-foot</link><description>I have just noticed within the past several days that there is a hard, pea sized lump under the skin on the bottom of my right foot, in the middle by the arch area. Does not really cause pain unless I rub on it.  Need to see what might have caused this.  Do not recall injuring this area.</description><pubDate>Tue, 12 Apr 2011 11:26:10 +0000</pubDate><guid>http://www.podiatryexperts.net/question/140/What-is-the-lump-in-the-middle-bottom-portion-of-my-right-foot</guid></item><item><title>Is it okay to run if I have bunions? or will it make them worse faster?</title><link>http://www.podiatryexperts.net/question/139/Is-it-okay-to-run-if-I-have-bunions-or-will-it-make-them-worse-faster</link><description/><pubDate>Sun, 10 Apr 2011 05:14:31 +0000</pubDate><guid>http://www.podiatryexperts.net/question/139/Is-it-okay-to-run-if-I-have-bunions-or-will-it-make-them-worse-faster</guid></item><item><title>Many cavities under ball of foot ?</title><link>http://www.podiatryexperts.net/question/138/Many-cavities-under-ball-of-foot</link><description>I have a bout 50-100 small cavities on the pads of teh ball of my foot and some around the heel. What can they be and what can I do about them?</description><pubDate>Thu, 07 Apr 2011 18:30:24 +0000</pubDate><guid>http://www.podiatryexperts.net/question/138/Many-cavities-under-ball-of-foot</guid></item><item><title>To amputate below the knee leg of 97-yr old diabetic woman with gangrene or not?</title><link>http://www.podiatryexperts.net/question/137/To-amputate-below-the-knee-leg-of-97-yr-old-diabetic-woman-with-gangrene-or-not</link><description>97-yr old grandma has diabetes but normal heart. Right toe got injured/infected and was amputated. But toe wound got infected again and now has gangrene, fetid smell, blackened skin and pus. Dead flesh creeping up leg but from knee up blood circulation is still healthy. Was recommended for amputation below knee but patient is old and currently with low nutrition (loss of appetite and not drinking). </description><pubDate>Tue, 29 Mar 2011 02:04:58 +0000</pubDate><guid>http://www.podiatryexperts.net/question/137/To-amputate-below-the-knee-leg-of-97-yr-old-diabetic-woman-with-gangrene-or-not</guid></item><item><title>What is everyone opinion of laser treatment for nail fungus?</title><link>http://www.podiatryexperts.net/question/136/What-is-everyone-opinion-of-laser-treatment-for-nail-fungus</link><description>What is everyone opinion of laser treatment for nail fungus? I have read a number of conflicting views on this. It seems expensive and no one really knows how well it works.</description><pubDate>Wed, 23 Mar 2011 23:51:54 +0000</pubDate><guid>http://www.podiatryexperts.net/question/136/What-is-everyone-opinion-of-laser-treatment-for-nail-fungus</guid></item><item><title>Swelling in my ankle and foot. Also have a bump on the bottom of my foot that causes tremendous pain. What could this be?</title><link>http://www.podiatryexperts.net/question/135/Swelling-in-my-ankle-and-foot-Also-have-a-bump-on-the-bottom-of-my-foot-that-causes-tremendous-pain-What-could-this-be</link><description>About 5 yrs ago I had surgery on my ankle and foot to remove 2 ganglion cysts. Since then the swelling in my ankle and foot has been worse than before the surgery. My left leg, ankle and foot is about twice the size of my right. I don't understand why it is worse after having surgery when the surgery was supposed to fix the pain and swelling. I also now have a bump on the bottom of my foot under my 3rd toe which causes enormous amounts of pain but it's not all the time. It feels like I am stepping on a knife and sends sharp pains into my foot. Any thoughts on what this could be would be appreciated. Thanks.</description><pubDate>Sun, 20 Mar 2011 19:22:07 +0000</pubDate><guid>http://www.podiatryexperts.net/question/135/Swelling-in-my-ankle-and-foot-Also-have-a-bump-on-the-bottom-of-my-foot-that-causes-tremendous-pain-What-could-this-be</guid></item><item><title>My feet hurt to walk on when off them for a time, they burn sometimes &amp; swell sometimes. ?</title><link>http://www.podiatryexperts.net/question/134/My-feet-hurt-to-walk-on-when-off-them-for-a-time-they-burn-sometimes-swell-sometimes</link><description>I injured my r ankle 1 1/2 years ago. I have been told it was a light fracture or a bad sprain. During that time, I was pregnant. I am not overweight. I find when I have been off my feet or especially when I wake up in the moment, it hurts to walk. It takes me a couple of minutes for my feet not to hurt. I feel constant pain in both feet across the tops that makes it hard to walk for long periods of time. I get swelling in both feet. more in the foot I injured. I have had physio, mri &amp; xray &amp; no damage is detected. I am desperate for an explanation as to why my feet are causing me so much grief. I am only 34 &amp; was an active person before my injury &amp; pregnancy. My baby just turned 1.</description><pubDate>Tue, 22 Feb 2011 19:04:15 +0000</pubDate><guid>http://www.podiatryexperts.net/question/134/My-feet-hurt-to-walk-on-when-off-them-for-a-time-they-burn-sometimes-swell-sometimes</guid></item><item><title>blisters inidication of needing a wider running shoe?</title><link>http://www.podiatryexperts.net/question/133/blisters-inidication-of-needing-a-wider-running-shoe</link><description>I'm getting blisters on the insides of my feet when joggling, even when wwearing a brand new shoe. Does this mean I need to wear a wide shoe?</description><pubDate>Sat, 19 Feb 2011 21:08:48 +0000</pubDate><guid>http://www.podiatryexperts.net/question/133/blisters-inidication-of-needing-a-wider-running-shoe</guid></item><item><title>Can i get an opinion on MRI results on my ankle?</title><link>http://www.podiatryexperts.net/question/132/Can-i-get-an-opinion-on-MRI-results-on-my-ankle</link><description>I had a MRI done on my right ankle for pain around the achilles tendon and pain around my ankle (on the top of the ankle and between the ankle and achilles tendon). The results were as follows: 
SMALL CORTICAL LESION WITHIN THE POSTERIOR TIBIAL PLAFOND WITHOUT DEFINITE CHONFRAL LESION. THERE IS MILD LARROW EDEMA WITHOUR MRI EVIDENCE OF UNSTABLE LESION. THE TALAR DOME IS INTACT. 
PERONEUS BREVIS TENDINOPATHY/PARTIAL TEAR AND SUGGESTION OF TENOSYNOVITIS. SUGGESTION OF TENYOSYNOVITIS OF THE TIBIALIS POSTERIOE AND FLEXOR DIGITORUM LONGUS TENDONS. NO EVIDENCE OF ACHILLED TENDONITIS. RETROCALCANEAL AND TENDO-ACHILLES BURSITIS. 
Can anyone translate this for me and give me their opinion on what the treatment for this is? Any opinion is greatly appreciated. I have had no recent injury to the area. I had a severe sprain that was left untreated as a young child. I am now 29 and I am a female (if that makes a difference). </description><pubDate>Wed, 09 Feb 2011 07:52:48 +0000</pubDate><guid>http://www.podiatryexperts.net/question/132/Can-i-get-an-opinion-on-MRI-results-on-my-ankle</guid></item><item><title>what do I do if I have a bunion ?</title><link>http://www.podiatryexperts.net/question/131/what-do-I-do-if-I-have-a-bunion</link><description/><pubDate>Mon, 31 Jan 2011 16:03:09 +0000</pubDate><guid>http://www.podiatryexperts.net/question/131/what-do-I-do-if-I-have-a-bunion</guid></item><item><title>foot pain ?</title><link>http://www.podiatryexperts.net/question/130/foot-pain</link><description>Toe and bone above toe removed 10 years ago due to fibrosarcoma cancer on toe. Started have pain in foot and have been seen by orthopedic and cancer doctor.  Cancer was ruled out.  Being seen by pain specialist and given nerve blocker shots in spine for pain.  Would a podiatrist be able to help relieve the pain.  Foot hurts, slight swelling and pain at night not able to rest. </description><pubDate>Wed, 26 Jan 2011 17:45:43 +0000</pubDate><guid>http://www.podiatryexperts.net/question/130/foot-pain</guid></item><item><title>My left pinky toe is red and swollen - what are the possible causes?</title><link>http://www.podiatryexperts.net/question/129/My-left-pinky-toe-is-red-and-swollen---what-are-the-possible-causes</link><description/><pubDate>Mon, 24 Jan 2011 16:31:24 +0000</pubDate><guid>http://www.podiatryexperts.net/question/129/My-left-pinky-toe-is-red-and-swollen---what-are-the-possible-causes</guid></item><item><title>What causes red painful itching feet?</title><link>http://www.podiatryexperts.net/question/128/What-causes-red-painful-itching-feet</link><description>This does not happen all of the time.  It first started with just the toes and a little of the foot-top and bottom.  Now it is both feet from the ankles down.  The itching and burning starts first then becomes very intense and my feet turn very red.  This happend last night and I was going crazy with the burning and itching.  I do not have athletes foot,  I do not have a clue.  This only started about 5 months ago and I have been taking benadryl, but it makes me very sleepy.  I do have Reynauds of the hands,  but they do not do these things</description><pubDate>Sun, 23 Jan 2011 18:39:27 +0000</pubDate><guid>http://www.podiatryexperts.net/question/128/What-causes-red-painful-itching-feet</guid></item><item><title>Any pearls to help with my cracked heels?</title><link>http://www.podiatryexperts.net/question/127/Any-pearls-to-help-with-my-cracked-heels</link><description>I am forever having problems with the dry skin around my heel splitting or cracking. No sooner do I get it under some sort of control, then it happens all over again. Sometimes it is bleeding.</description><pubDate>Sun, 23 Jan 2011 04:08:05 +0000</pubDate><guid>http://www.podiatryexperts.net/question/127/Any-pearls-to-help-with-my-cracked-heels</guid></item><item><title>diabetic with ulcers on foot and toe, uniboot showing little results after 5 wks, podiatrist suggesting some kind of graph that doesn't use pts skin????</title><link>http://www.podiatryexperts.net/question/125/diabetic-with-ulcers-on-foot-and-toe-uniboot-showing-little-results-after-5-wks-podiatrist-suggesting-some-kind-of-graph-that-doesnt-use-pts-skin</link><description/><pubDate>Sat, 25 Dec 2010 14:17:57 +0000</pubDate><guid>http://www.podiatryexperts.net/question/125/diabetic-with-ulcers-on-foot-and-toe-uniboot-showing-little-results-after-5-wks-podiatrist-suggesting-some-kind-of-graph-that-doesnt-use-pts-skin</guid></item><item><title>too many navicular stress fractures ?</title><link>http://www.podiatryexperts.net/question/124/too-many-navicular-stress-fractures</link><description>I am an "almost" elite level runner but am being held back by a series of navicular stress fractures. I am female, 19 yrs old and try to train up to 90 minutes a day. I have seen several specialists and am looking around for any advice that might help me stopping the stress fractures.</description><pubDate>Wed, 22 Dec 2010 01:36:35 +0000</pubDate><guid>http://www.podiatryexperts.net/question/124/too-many-navicular-stress-fractures</guid></item><item><title>Pedorthist?</title><link>http://www.podiatryexperts.net/question/123/Pedorthist</link><description>My podiatry dr has sent me to a pedorthist for something to be done to my shoes. Why would they do that for?</description><pubDate>Fri, 17 Dec 2010 14:05:03 +0000</pubDate><guid>http://www.podiatryexperts.net/question/123/Pedorthist</guid></item><item><title>Am I doing more damage by walking?</title><link>http://www.podiatryexperts.net/question/121/Am-I-doing-more-damage-by-walking</link><description>I have peroneal tendonopathy following an inversion ankle sprain 12 days ago.  Foot feels stiff but mostly pain free in the mornings, but towards the end of the day I am in a lot of pain (stabbing pain when I actually walk) and limping.&#13;
&#13;
Should I be using crutches, or is it better to continue to walk?  &#13;
&#13;
My podiatrist said it was ok to walk but no running, but I would just like a different perspective.&#13;
&#13;
Thanks!</description><pubDate>Tue, 14 Dec 2010 21:53:59 +0000</pubDate><guid>http://www.podiatryexperts.net/question/121/Am-I-doing-more-damage-by-walking</guid></item><item><title>Clicking at base of 5th metatarsal with peroneal tendonitis?</title><link>http://www.podiatryexperts.net/question/120/Clicking-at-base-of-5th-metatarsal-with-peroneal-tendonitis</link><description>I have acute peroneal tendonitis following an inversion sprain 11 days ago.  My foot feels alright in the mornings (after being rested all night) but is very painful towards the end of the day, particularly if I've walked a lot that day.&#13;
&#13;
Today, after walking the most I have done since the injury, I have been getting a clicking/popping sensation (and a stabbing pain) with each step I take around the area of the base of the 5th metatarsal.&#13;
&#13;
1. What could be the cause of the clicking sensation?  &#13;
&#13;
2. Is it possible to get an avulsion fracture of the 5th metatarsal over time with peroneal tendonitis? &#13;
&#13;
Thanks in advance!</description><pubDate>Tue, 14 Dec 2010 04:13:24 +0000</pubDate><guid>http://www.podiatryexperts.net/question/120/Clicking-at-base-of-5th-metatarsal-with-peroneal-tendonitis</guid></item><item><title>Forefoot varus ?</title><link>http://www.podiatryexperts.net/question/119/Forefoot-varus</link><description>My physical therapist says I have forefoot varus. I have searched for information on this and most of what i can find seems a bit confusing. Can anyone please clarify exactly what forefoot varus is. Thanks.</description><pubDate>Tue, 07 Dec 2010 16:22:10 +0000</pubDate><guid>http://www.podiatryexperts.net/question/119/Forefoot-varus</guid></item><item><title>Is it broken?</title><link>http://www.podiatryexperts.net/question/117/Is-it-broken</link><description>Stubbed toe a week ago.  Heard two cracks.  After icing there was no bruising or swelling and no pain when moving foot in any direction.  Toe a little sore.  
A week later it's still sore after walking.  Can feel discomfort on foot pad below injured toe.  When squeezing foot on the sides, can feel a bone move, but no pain.
Is it broken?</description><pubDate>Sat, 04 Dec 2010 15:53:54 +0000</pubDate><guid>http://www.podiatryexperts.net/question/117/Is-it-broken</guid></item><item><title>Boyfriends feet stink! ?</title><link>http://www.podiatryexperts.net/question/116/Boyfriends-feet-stink</link><description>Any advice I can give him for his smelly feet?</description><pubDate>Sat, 04 Dec 2010 02:19:53 +0000</pubDate><guid>http://www.podiatryexperts.net/question/116/Boyfriends-feet-stink</guid></item><item><title>Vibram Five Fingers ?</title><link>http://www.podiatryexperts.net/question/115/Vibram-Five-Fingers</link><description>What are other peoples and Podiatrist's opinion on the Vibram Five Fingers (apart from the looking silly)?</description><pubDate>Sat, 04 Dec 2010 00:52:31 +0000</pubDate><guid>http://www.podiatryexperts.net/question/115/Vibram-Five-Fingers</guid></item><item><title>Why do my arches cramp when I workout?</title><link>http://www.podiatryexperts.net/question/113/Why-do-my-arches-cramp-when-I-workout</link><description>I've been attending a workout class 3x/week for the last 2 years.   When we do plyometrics, or certain balance exercises, the arches of my feet feel like they are cramping up (sometimes my calves too).  I slow down and jog in place, or side step until the arch relaxes.  &#13;
&#13;
At first I thought I just needed to get stronger... but for gosh sakes- it's been 2 years now- and sometimes I think it's getting worse!  I went to GoodFeet and got arch supports but that doesn't seem to help.  I think my shoes are long enough. My feet are not flat.  My knees are also sore. Help!  what can I do?  Do I need better arch support?  Do I need to go to bare feet?  This is impacting my workout.</description><pubDate>Fri, 26 Nov 2010 22:39:07 +0000</pubDate><guid>http://www.podiatryexperts.net/question/113/Why-do-my-arches-cramp-when-I-workout</guid></item><item><title>Roofers Toe?</title><link>http://www.podiatryexperts.net/question/110/Roofers-Toe</link><description>I wore bad fitting shoes all day - now pain in big toe.  Looks like blood pooling under toenail or bruising?</description><pubDate>Fri, 05 Nov 2010 08:26:41 +0000</pubDate><guid>http://www.podiatryexperts.net/question/110/Roofers-Toe</guid></item><item><title>Metatarsal problems following shoe lift ?</title><link>http://www.podiatryexperts.net/question/108/Metatarsal-problems-following-shoe-lift</link><description>History: I have worn Birkenstocks for over 20 years without foot problems. I love them. As a result of a recurrent hip bursitis I was diagnosed 9 months ago with one leg 9/16-inch shorter than the other. I had a 1/2-inch full sole lift added to the sole of all my shoes on the short leg side. This has completely relieved the bursitis which is on the long leg side. However, starting last summer I have developed metatarsal problems in the foot with the shoe lift. I consulted with a podiatrist who told me my toes on that foot are curling too far and causing the problems; he thought the shoes might be too big. My feet measure as the same size. And I have no problems in the foot without the shoe lift.
Question: The sole of the shoe with the lift is not flexible like the other shoe. When walking I do not feel a bend at the ball of that foot with any pushing from the ball. I'm thinking that to compensate the toes on the side with the lift have taken over the push effort. Could that explain my problems? If so, other than getting only a heel lift--which will leave one foot walking at a different angle than the other--is there any other solution to my difficulty?</description><pubDate>Fri, 22 Oct 2010 11:58:05 +0000</pubDate><guid>http://www.podiatryexperts.net/question/108/Metatarsal-problems-following-shoe-lift</guid></item><item><title>What could cause toes to go numb? Small toe on one foot middle toe on the other. ?</title><link>http://www.podiatryexperts.net/question/106/What-could-cause-toes-to-go-numb-Small-toe-on-one-foot-middle-toe-on-the-other</link><description>When standing for long periods the middle toe on my left foot goes numb. For no apparent reason my small toe on my right toe will be numb.</description><pubDate>Wed, 13 Oct 2010 04:55:19 +0000</pubDate><guid>http://www.podiatryexperts.net/question/106/What-could-cause-toes-to-go-numb-Small-toe-on-one-foot-middle-toe-on-the-other</guid></item><item><title>How long on average does it take to fully walk again after a heel fracture and surgery?</title><link>http://www.podiatryexperts.net/question/105/How-long-on-average-does-it-take-to-fully-walk-again-after-a-heel-fracture-and-surgery</link><description>On August 3rd I fell &amp; fractured my heel.  I had surgery on August 16th.  I am supposed to return to my job on November 2nd where I am on my feet all night.  It's currently October 11th &amp; I am still in a boot.  I can walk with the aid of a walker but still cannot put my total weight on my foot.  Is it probable that I will be able to return to my job on November 2nd?</description><pubDate>Mon, 11 Oct 2010 15:40:26 +0000</pubDate><guid>http://www.podiatryexperts.net/question/105/How-long-on-average-does-it-take-to-fully-walk-again-after-a-heel-fracture-and-surgery</guid></item><item><title>Removal of a cracked callus that grew over my large toenail bed. ?</title><link>http://www.podiatryexperts.net/question/104/Removal-of-a-cracked-callus-that-grew-over-my-large-toenail-bed</link><description>I had my large toenails permanently removed over a year and a half ago.  A hard thick callus grew over both nail beds to the top and cracked straight downward.  How can I remove those hard calluses without going back to my podiatrist again?
thank you,</description><pubDate>Thu, 30 Sep 2010 17:44:39 +0000</pubDate><guid>http://www.podiatryexperts.net/question/104/Removal-of-a-cracked-callus-that-grew-over-my-large-toenail-bed</guid></item><item><title>does big toe fusion affect the gait ?</title><link>http://www.podiatryexperts.net/question/103/does-big-toe-fusion-affect-the-gait</link><description/><pubDate>Thu, 30 Sep 2010 05:04:57 +0000</pubDate><guid>http://www.podiatryexperts.net/question/103/does-big-toe-fusion-affect-the-gait</guid></item><item><title>Can you have congenital vertical talus without rocker-bottom symptoms ?</title><link>http://www.podiatryexperts.net/question/102/Can-you-have-congenital-vertical-talus-without-rocker-bottom-symptoms</link><description>In 2001 I was told I had an "inverted talus" by an orthopaedic surgeon.  I have had it since birth.  As I was 33 at the time he said it was too late to correct with surgery.  I have done some extensive research on the internet and think that an "inverted talus" is the same as a "vertical talus".... is this correct?&#13;
The reason I am confused is that I have NO rocker-bottome symptoms - the bottome of my foot is completely flat and very wide and my ankle is huge and swollen looking.  I cannot bend my foot or point my toes at all and get bad foot and ankle pain when stand or walk for too long.  This is generally an ache and acute stabbing pain if I have been on my feet for a very long time.  &#13;
My question is, without the "rocker-bottom" symptom do I have "congenital vertical talus" or something else?  Is it too late to correct with surgery?</description><pubDate>Mon, 20 Sep 2010 03:51:44 +0000</pubDate><guid>http://www.podiatryexperts.net/question/102/Can-you-have-congenital-vertical-talus-without-rocker-bottom-symptoms</guid></item><item><title>My big toe nail bed is beginning to bow and arch.  I also get more ingrown nails because of this.  What can I do?</title><link>http://www.podiatryexperts.net/question/101/My-big-toe-nail-bed-is-beginning-to-bow-and-arch-I-also-get-more-ingrown-nails-because-of-this-What-can-I-do</link><description/><pubDate>Thu, 16 Sep 2010 16:06:31 +0000</pubDate><guid>http://www.podiatryexperts.net/question/101/My-big-toe-nail-bed-is-beginning-to-bow-and-arch-I-also-get-more-ingrown-nails-because-of-this-What-can-I-do</guid></item><item><title>Recurrent Inclusion Cyst ?</title><link>http://www.podiatryexperts.net/question/100/Recurrent-Inclusion-Cyst</link><description>Other than faulty surgical technique, what possible explanations are there to account for a surgically excised inclusion cyst to recur?  I've had this thing removed three times in less than 4 years.  The cyst is due to a traumatic injury (car accident).</description><pubDate>Thu, 16 Sep 2010 12:22:10 +0000</pubDate><guid>http://www.podiatryexperts.net/question/100/Recurrent-Inclusion-Cyst</guid></item><item><title>I broke my fifth metatarsal almost three months ago, but am having sharp pain in other prts of my foot.  What could this be?</title><link>http://www.podiatryexperts.net/question/99/I-broke-my-fifth-metatarsal-almost-three-months-ago-but-am-having-sharp-pain-in-other-prts-of-my-foot-What-could-this-be</link><description>The pain in my broken metatarsal is finally minimal nd infrequent, but their is a secondary pain in my 2nd and fourth toe joints, adn have extreme pain if I even gntly press on them.</description><pubDate>Thu, 16 Sep 2010 01:20:57 +0000</pubDate><guid>http://www.podiatryexperts.net/question/99/I-broke-my-fifth-metatarsal-almost-three-months-ago-but-am-having-sharp-pain-in-other-prts-of-my-foot-What-could-this-be</guid></item><item><title>Cheap orthotic for shin splints?</title><link>http://www.podiatryexperts.net/question/98/Cheap-orthotic-for-shin-splints</link><description>I run about 30-40 miles a week and have been diagnosed with shin splints or medial tibial stress syndrome. I simply can not afford the $700 wanted for orthotics for this. Are there any cheaper alternative that can help with this?</description><pubDate>Sun, 12 Sep 2010 15:35:11 +0000</pubDate><guid>http://www.podiatryexperts.net/question/98/Cheap-orthotic-for-shin-splints</guid></item><item><title>Pain on outside edge of left foot after running in new shoes... ?</title><link>http://www.podiatryexperts.net/question/97/Pain-on-outside-edge-of-left-foot-after-running-in-new-shoes</link><description>First off...I'm in the Military and I have years of running and ruck marching under my belt.  More than just professionally, I regularly run 1/2 marathons, 10k's and 5k's and have for the last 8 years or so since I started college.  I've never had a foot injury of any type until now.&#13;
I've been training for months for a school and I'm in the best shape of my life.  A week ago I bought the new Brooks Ghost 3 shoes (I've ran in Brooks shoes quite often, usually rotating between them and Asics brand).  Last Monday I ran 5 miles at an average pace in these new shoes and when I was running I could feel an uncomfortable lump under about where the styloid process/top of 5th metatarsal meet.  It was only uncomfortable, nothing seemingly too serious like a pop, crack or pain.&#13;
Later in the day and into the next day there was quite a bit of pain when walking.  I took it easy, took ibuprophen, used ice and warm water with epsom salts on and off and the pain went away for the most part by late Thursday, early Friday and I felt good throughout the weekend.  This last Monday (exactly one week after the run that caused the issue in the first place) I did a 7 mile roach march with about 55 lbs in my pack (this is about average for me) and I felt great until the reemergence of mild pain about 800 meters/half mile from the end.  I've been repeating the treatments of ibuprophen, rest, ice, and warm water &amp; epsom salt baths for the last couple of days and the pain is quickly going away.&#13;
It should be noted that the pain, even at its worst, comes and goes.&#13;
I had an examination today by my doc and he said I had perfect stability and no signs of stress fractures.&#13;
After doing a weeks worth of research I'm confused about what the problem is and thus a little unsure of what methods to use to fix it.  I have about 2.5 weeks until I need to be in tip top shape.&#13;
It seems as though there is a little tenderness in the peroneal tendon(s) when I roll my ankle to stretch them out.  Just sometimes, not all the time.  To apply pressure anywhere in the foot doesn't really hurt, but if I am walking for a good amount of time I'll get pain around the styloid process area and under in the outside sole area of my foot.&#13;
On a scale of 1-10 I'd say the pain at its worst has been a 4-5, more of a scare of what could be on the horizon with a challenging school in my future.&#13;
Any ideas?  I'm thinking its probably more of a deep tissue/bone bruise given that I have good strength, stability and motion but there is no visible bruising.&#13;
Thoughts are appreciated in advance.</description><pubDate>Wed, 08 Sep 2010 16:32:09 +0000</pubDate><guid>http://www.podiatryexperts.net/question/97/Pain-on-outside-edge-of-left-foot-after-running-in-new-shoes</guid></item><item><title>old foot injury (probably a stress fracture 10 years ago) often tender, stiff, now toes twitching.  Any ideas?</title><link>http://www.podiatryexperts.net/question/96/old-foot-injury-probably-a-stress-fracture-10-years-ago-often-tender-stiff-now-toes-twitching-Any-ideas</link><description>Sometimes becomes worse with light jogging, but also with weather changes and inactivity.</description><pubDate>Tue, 07 Sep 2010 15:55:22 +0000</pubDate><guid>http://www.podiatryexperts.net/question/96/old-foot-injury-probably-a-stress-fracture-10-years-ago-often-tender-stiff-now-toes-twitching-Any-ideas</guid></item><item><title>I have sever pain on the top of my feet. What is this caused from?</title><link>http://www.podiatryexperts.net/question/94/I-have-sever-pain-on-the-top-of-my-feet-What-is-this-caused-from</link><description>For the past year the bones on the top of my feet, feel like they are broken. It starts directly  after my toes, goes clear across the entire top of the foot, and also goes up the foot. Lately, it has gotten so bad that I have to take several ibroprophens, and tylenol just to walk.&#13;
I use to wear othopeds but lost them .and am wondering if this is part of the problem. &#13;
Also, my feet are swollen, and the entire top of the foot aches when I bend my toes.&#13;
What is this caused from and can I do something to relieve the pain and symptoms myself? </description><pubDate>Sun, 05 Sep 2010 22:22:35 +0000</pubDate><guid>http://www.podiatryexperts.net/question/94/I-have-sever-pain-on-the-top-of-my-feet-What-is-this-caused-from</guid></item><item><title>Hallux rigidus or osteoarthritis?</title><link>http://www.podiatryexperts.net/question/93/Hallux-rigidus-or-osteoarthritis</link><description>Are they the same or are they something different? I have been told I have both, but when I search for information its is a little confusing as to the differences between them.</description><pubDate>Tue, 31 Aug 2010 20:29:40 +0000</pubDate><guid>http://www.podiatryexperts.net/question/93/Hallux-rigidus-or-osteoarthritis</guid></item><item><title>Does anyone know if the MBT shoes help heel spurs?</title><link>http://www.podiatryexperts.net/question/92/Does-anyone-know-if-the-MBT-shoes-help-heel-spurs</link><description>Does anyone know if the MBT shoes help heel spurs?</description><pubDate>Tue, 31 Aug 2010 02:06:54 +0000</pubDate><guid>http://www.podiatryexperts.net/question/92/Does-anyone-know-if-the-MBT-shoes-help-heel-spurs</guid></item><item><title>Cluffy Wedge ?</title><link>http://www.podiatryexperts.net/question/91/Cluffy-Wedge</link><description>The shop I went to to get my shoes suggested I needed a cluffy wedge to help my foot problem. I checked out the site: http://www.cluffy.com/
I have problem with an achce in both big toejoints that get painful towards the end of the day. Anyone got any experience with these wedges.</description><pubDate>Fri, 27 Aug 2010 02:54:13 +0000</pubDate><guid>http://www.podiatryexperts.net/question/91/Cluffy-Wedge</guid></item><item><title>During walk stepped up out of ditch, had sharp, stinging pain in instep and now painful to walk. ?</title><link>http://www.podiatryexperts.net/question/90/During-walk-stepped-up-out-of-ditch-had-sharp-stinging-pain-in-instep-and-now-painful-to-walk</link><description>Went for normal walk, stepped up out of ditch, instant sharp, stinging pain in L foot used to "push up" with.  Was able to walk home but in definite pain which seemed to involve the whole L foot.   Had Achilles tendon surgery three years ago...tendon was totally worn through by tendonitis after of years of mistreatment.  Halix flexor tendon from under L great toe was used to replace the damaged tendon.  Is it possible that using that particular flexor tendon de-stabilized my foot causing strain on other tendons...hence the stinging pain in my instep.  Is it possible I've torn another tendon?</description><pubDate>Fri, 20 Aug 2010 11:56:00 +0000</pubDate><guid>http://www.podiatryexperts.net/question/90/During-walk-stepped-up-out-of-ditch-had-sharp-stinging-pain-in-instep-and-now-painful-to-walk</guid></item><item><title>Anyone got some advice for chilblains?</title><link>http://www.podiatryexperts.net/question/89/Anyone-got-some-advice-for-chilblains</link><description>I have tried everything and nothing seems to help. Short of moving to a warmer climate what can I do for my chilblains? Anyone found the chilblain secret sauce?</description><pubDate>Sun, 15 Aug 2010 14:15:44 +0000</pubDate><guid>http://www.podiatryexperts.net/question/89/Anyone-got-some-advice-for-chilblains</guid></item><item><title>Forefoot Pain in Chi Running ?</title><link>http://www.podiatryexperts.net/question/88/Forefoot-Pain-in-Chi-Running</link><description>I recently started followin the Chi Running philiosphy and have developed pain under the ball of one foot. I visited my local podiatrist and he was not familiar with Chi running and simply advised me to go back to the heel strike stype of running. Do you have any other options?</description><pubDate>Sat, 14 Aug 2010 15:50:49 +0000</pubDate><guid>http://www.podiatryexperts.net/question/88/Forefoot-Pain-in-Chi-Running</guid></item><item><title>Both big toes on each feet are numb.. for the last 2 months.. any ideas or questions or suggestions? What can cause numbness in both big toes for such an extended period of time?</title><link>http://www.podiatryexperts.net/question/87/Both-big-toes-on-each-feet-are-numb-for-the-last-2-months-any-ideas-or-questions-or-suggestions-What-can-cause-numbness-in-both-big-toes-for-such-an-extended-period-of-time</link><description/><pubDate>Tue, 10 Aug 2010 13:10:05 +0000</pubDate><guid>http://www.podiatryexperts.net/question/87/Both-big-toes-on-each-feet-are-numb-for-the-last-2-months-any-ideas-or-questions-or-suggestions-What-can-cause-numbness-in-both-big-toes-for-such-an-extended-period-of-time</guid></item><item><title>I have seperation between my second and third toe. It started several months ago but recently has been getting worse rapidly. I? is causing pain in other parts of my foot. What couold this be&gt; ?</title><link>http://www.podiatryexperts.net/question/86/I-have-seperation-between-my-second-and-third-toe-It-started-several-months-ago-but-recently-has-been-getting-worse-rapidly-I-is-causing-pain-in-other-parts-of-my-foot-What-couold-this-be</link><description/><pubDate>Wed, 04 Aug 2010 16:58:36 +0000</pubDate><guid>http://www.podiatryexperts.net/question/86/I-have-seperation-between-my-second-and-third-toe-It-started-several-months-ago-but-recently-has-been-getting-worse-rapidly-I-is-causing-pain-in-other-parts-of-my-foot-What-couold-this-be</guid></item><item><title>can anyone tell me about pgula solution? I had a patient using it for onychomycosis and wants to continue but am unfamiliar with it ?</title><link>http://www.podiatryexperts.net/question/85/can-anyone-tell-me-about-pgula-solution-I-had-a-patient-using-it-for-onychomycosis-and-wants-to-continue-but-am-unfamiliar-with-it</link><description/><pubDate>Mon, 02 Aug 2010 13:35:36 +0000</pubDate><guid>http://www.podiatryexperts.net/question/85/can-anyone-tell-me-about-pgula-solution-I-had-a-patient-using-it-for-onychomycosis-and-wants-to-continue-but-am-unfamiliar-with-it</guid></item><item><title>multifofocal mild subchondral edematous bone change of the midfoot. cubocuneiform ligament sprain. mild focal tendinopathy of the peroneus longus tendon near the cuboid ?</title><link>http://www.podiatryexperts.net/question/84/multifofocal-mild-subchondral-edematous-bone-change-of-the-midfoot-cubocuneiform-ligament-sprain-mild-focal-tendinopathy-of-the-peroneus-longus-tendon-near-the-cuboid</link><description/><pubDate>Tue, 27 Jul 2010 08:43:38 +0000</pubDate><guid>http://www.podiatryexperts.net/question/84/multifofocal-mild-subchondral-edematous-bone-change-of-the-midfoot-cubocuneiform-ligament-sprain-mild-focal-tendinopathy-of-the-peroneus-longus-tendon-near-the-cuboid</guid></item><item><title>is there any remedy for an infected bone ?</title><link>http://www.podiatryexperts.net/question/82/is-there-any-remedy-for-an-infected-bone</link><description/><pubDate>Thu, 22 Jul 2010 00:41:43 +0000</pubDate><guid>http://www.podiatryexperts.net/question/82/is-there-any-remedy-for-an-infected-bone</guid></item><item><title>I want to get Chemical Matrixectomy done. Could you please tell me what is the procedure, what all chemicals are used, what are the pros and cons of Chemical Matrixectomy?</title><link>http://www.podiatryexperts.net/question/80/I-want-to-get-Chemical-Matrixectomy-done-Could-you-please-tell-me-what-is-the-procedure-what-all-chemicals-are-used-what-are-the-pros-and-cons-of-Chemical-Matrixectomy</link><description/><pubDate>Wed, 07 Jul 2010 22:41:21 +0000</pubDate><guid>http://www.podiatryexperts.net/question/80/I-want-to-get-Chemical-Matrixectomy-done-Could-you-please-tell-me-what-is-the-procedure-what-all-chemicals-are-used-what-are-the-pros-and-cons-of-Chemical-Matrixectomy</guid></item><item><title>i have some discoloration on the bottom of my feet should i have it checked out ?</title><link>http://www.podiatryexperts.net/question/78/i-have-some-discoloration-on-the-bottom-of-my-feet-should-i-have-it-checked-out</link><description>there are patches or spots of discoloration on the bottom of my feet</description><pubDate>Mon, 28 Jun 2010 10:37:05 +0000</pubDate><guid>http://www.podiatryexperts.net/question/78/i-have-some-discoloration-on-the-bottom-of-my-feet-should-i-have-it-checked-out</guid></item><item><title>i had a matrixectomy done in dec with laser and chemical nail is growing back  but cells also left under skin that is now causing an infection .I was told i will more then likely loose my toe ?</title><link>http://www.podiatryexperts.net/question/77/i-had-a-matrixectomy-done-in-dec-with-laser-and-chemical-nail-is-growing-back-but-cells-also-left-under-skin-that-is-now-causing-an-infection-I-was-told-i-will-more-then-likely-loose-my-toe</link><description>Please help me I dont want to loose my toe  the cells left behind are cuasing the infection and yet  they say they cant be removed  withinfection going on .My family doctor said  as long as cells are there the infection cant be cured and that i will loose my toe </description><pubDate>Sun, 20 Jun 2010 11:03:36 +0000</pubDate><guid>http://www.podiatryexperts.net/question/77/i-had-a-matrixectomy-done-in-dec-with-laser-and-chemical-nail-is-growing-back-but-cells-also-left-under-skin-that-is-now-causing-an-infection-I-was-told-i-will-more-then-likely-loose-my-toe</guid></item><item><title>my husband has a pin hole in between his baby toe ?</title><link>http://www.podiatryexperts.net/question/76/my-husband-has-a-pin-hole-in-between-his-baby-toe</link><description>In between all his toes is like a white color and greenish and in between his baby toe there is a pin hole and he says his pinky toe bone hurts what is that???</description><pubDate>Wed, 16 Jun 2010 15:44:07 +0000</pubDate><guid>http://www.podiatryexperts.net/question/76/my-husband-has-a-pin-hole-in-between-his-baby-toe</guid></item><item><title>Weil osteotomy worth it?</title><link>http://www.podiatryexperts.net/question/74/Weil-osteotomy-worth-it</link><description>I want some advice on what I was told by my podiatrist. I have a pain in my forefoot that has been going on fro several years and nothing that has been tried really seems to help. She suggested surgery and we talked about a procedure called the weil osteotomy.  I fel confident inwhat she was telling me, but then became concerned about seeing some information on the web about the procedure being controversial.&#13;
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Does anyone have any insights?&#13;
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</description><pubDate>Thu, 03 Jun 2010 20:33:20 +0000</pubDate><guid>http://www.podiatryexperts.net/question/74/Weil-osteotomy-worth-it</guid></item><item><title>How to get a nail bed hard after having ingrown toenails pulled out?</title><link>http://www.podiatryexperts.net/question/73/How-to-get-a-nail-bed-hard-after-having-ingrown-toenails-pulled-out</link><description>I got two ingrown nails fully removed from my big toes in 2006 and then had it done again a year later as they started to grow back.  The problem is that the skin never hardened so the nail bed is very soft, therefore I cannot wear nail varnish as it doesn't stay on and I can't wear open-toe shoes for fear of someone standing on them (plus they're ugly.)  I've tried surgical spirit on them but that didn't work.  Can you please give me advice?  I have been discharged from my podiatrist and to go through the doctor just to ask this question would take a long time.  </description><pubDate>Wed, 02 Jun 2010 04:52:42 +0000</pubDate><guid>http://www.podiatryexperts.net/question/73/How-to-get-a-nail-bed-hard-after-having-ingrown-toenails-pulled-out</guid></item><item><title>What is your opinion of asics running shoes?</title><link>http://www.podiatryexperts.net/question/72/What-is-your-opinion-of-asics-running-shoes</link><description>I have been running in Nike shoes previously, but was recently told that they have been linked to a lot of injuries. I was suggested to try the Asics Kayano. Does anyone have an opinion of this running shoe?</description><pubDate>Fri, 28 May 2010 21:43:37 +0000</pubDate><guid>http://www.podiatryexperts.net/question/72/What-is-your-opinion-of-asics-running-shoes</guid></item><item><title>terrible subdermal foot itch ?</title><link>http://www.podiatryexperts.net/question/71/terrible-subdermal-foot-itch</link><description>Perpetual itch below skin surface then comes on suddenly to foot pad.  Hard bristle brush is only resloution. What is causing this? What is treatment.  I am 67 my Mom is 89, we both have this condition and no doctor seems to know the problem.  I have  had mild nerve conduction tests on both feet.  Still no resolution.</description><pubDate>Sat, 22 May 2010 14:14:27 +0000</pubDate><guid>http://www.podiatryexperts.net/question/71/terrible-subdermal-foot-itch</guid></item><item><title>toenail fungus ?</title><link>http://www.podiatryexperts.net/question/70/toenail-fungus</link><description>a while back something heavey droped on my toe, now it is yellow, bumpie and brittle.  i tried tea tree oil it  it seemed to help some what.  i ve been looking into the laser treaatment but, i found out it was $800.00 dollars and ins. companys don"t cover ?</description><pubDate>Fri, 21 May 2010 14:59:06 +0000</pubDate><guid>http://www.podiatryexperts.net/question/70/toenail-fungus</guid></item><item><title>orthotics or not?</title><link>http://www.podiatryexperts.net/question/orthotics_or_not%253F_69</link><description>Started experincing dorsal foot pain 2 months ago.  Pain is worst at beginning of weightbearing and tends to warm up. Onset was gradual, but I was pretty active at the time- snowboarding, soccer, running. After one month, started to realize I was annoyed and stopped everything but soccer and started subbing out more and running less. Had 2 days where pain mostly disappeared and then it came back. Doctor thought it was probably degenerative due to old injury (fractured metatarsals 2, 3, 4 + surgery to correct) and was referred to podiatrist. X-rays were negative and pod thought it was the way I walk that was contributing to extra stress on joint. He rec'd orthotics... or dosing up on ibuprofen, staying off my feet, and waiting. PT friend of mine says PT would be a better option.  Orthotics seem like a committment. PT seems overblown for a problem more annoying than crippling. I need options and unbiased advice!</description><pubDate>Mon, 26 Apr 2010 20:52:34 +0000</pubDate><guid>http://www.podiatryexperts.net/question/orthotics_or_not%253F_69</guid></item><item><title>Is there a link between Peroneal Tendon Injuries and flat feet or Severs ?</title><link>http://www.podiatryexperts.net/question/Is_there_a_link_between_Peroneal_Tendon_Injuries_and_flat_feet_or_Severs_%253F_68</link><description>My 11 year old son was diagnosed with both flat feet and Severs disease last fall. He hurt his ankle playing lacrosse recently. It appears to be tendonitis around the Peroneal Tendon and he is in a boot for the next few weeks. Is there a link between this type of tendonitis and either flat feet or Severs disease? I would appreciate any thoughts. Thanks.&#13;
</description><pubDate>Wed, 14 Apr 2010 13:25:44 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Is_there_a_link_between_Peroneal_Tendon_Injuries_and_flat_feet_or_Severs_%253F_68</guid></item><item><title>Leave or treat Severs Disease ?</title><link>http://www.podiatryexperts.net/question/Leave_or_treat_Severs_Disease_%253F_67</link><description>My 13 yr old son has pain at the back of his left heel. It was diagnosed by his family doctor as severs disease and we were told that he would just grow out of it. He is having trouble with sport and its making him miserable. I searched on the web and lots of treatments are mentioned, so I not sure if we should do something or just leave it as was suggested. Does anyone have some insights that could help?</description><pubDate>Tue, 06 Apr 2010 19:28:16 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Leave_or_treat_Severs_Disease_%253F_67</guid></item><item><title>Foot injury that just won\'t heal ?</title><link>http://www.podiatryexperts.net/question/Foot_injury_that_just_won%2527t_heal_%253F_66</link><description>Right now it's April 4th. In late October I tweaked the front part of my foot between the 3rd, 4th, and 5th metatarsal (maybe sprained). About a week after that I stepped on a nail which went pretty deep into my heel. So because of this I started to limp on  toes to keep off the nail wound on my heel(which I now realize was a terrible idea). Weeks went by and eventually the nail wound healed up but the front part of my foot (where I initially tweaked it) still irritates me constantly. Even lying in my bed I have to constantly position my ankle on things to keep the pressure off my foot. I feel the pain throughout the outside (right side) of my right foot. So I guess on the outside part and right under the metatarsal pads.&#13;
I have taken two X-rays and an MRI and all showed no type of injury at all. It's now been over 5 months and I'm still in pain every day with not much improvements. I've been wearing supportive shoes and have tryed different orthotics with no improvements yet.  Any suggestions appreciate</description><pubDate>Sun, 04 Apr 2010 21:20:09 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Foot_injury_that_just_won%2527t_heal_%253F_66</guid></item><item><title>what would be the cause of a brownish bluish very sore and tender big toe with red inflammation around the bottom of nail which has now spread to other big toe ?</title><link>http://www.podiatryexperts.net/question/what_would_be_the_cause_of_a_brownish_bluish_very_sore_and_tender_big_toe_with_red_inflammation_around_the_bottom_of_nail_which_has_now_spread_to_other_big_toe_%253F_64</link><description>This is my daughters toe who is in the Army.  They cut into her toe and expected to find pus and did not.  They are stumped.</description><pubDate>Wed, 03 Mar 2010 10:26:43 +0000</pubDate><guid>http://www.podiatryexperts.net/question/what_would_be_the_cause_of_a_brownish_bluish_very_sore_and_tender_big_toe_with_red_inflammation_around_the_bottom_of_nail_which_has_now_spread_to_other_big_toe_%253F_64</guid></item><item><title>Do shoes with cushioning springs protect legs and feet from injury?</title><link>http://www.podiatryexperts.net/question/Do_shoes_with_cushioning_springs_protect_legs_and_feet_from_injury%253F_63</link><description>I am considering buying running shoes with cushioning springs built into the sole. Do they really work at protecting my feet and knees from typical impact injuries? If so, does anyone have any recommendations as to which brand I should consider.  I am currently researching Spira shoes.&#13;
&#13;
Steve&#13;
58  &#13;
Mesa, Az</description><pubDate>Sun, 21 Feb 2010 11:19:50 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Do_shoes_with_cushioning_springs_protect_legs_and_feet_from_injury%253F_63</guid></item><item><title>Swollen Foot ?</title><link>http://www.podiatryexperts.net/question/Swollen_Foot_%253F_62</link><description>A few months ago I was running through Petsmart to pick up my dogs from grooming.  As I made my way to the grooming parlor, I felt a sharp pain in my left foot.  I ended up limping back to the car after getting my dogs.  I'm not limping, but its swollen and theres pain.  My foot is not broken. I'm wondering if its sprained or could a small fracture cause swelling?  Maybe there is something out of place in my foot.  I'm a transplant recipient and my doctor told me to wait it out cause he feels its a small fracture that will heal on its own and he did not want to expose me to any amount of radiation.  Is there anything I can do to bring the swelling down and the pain?</description><pubDate>Thu, 18 Feb 2010 22:10:24 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Swollen_Foot_%253F_62</guid></item><item><title>why is there burning in the bottom of my heel?</title><link>http://www.podiatryexperts.net/question/why_is_there_burning_in_the_bottom_of_my_heel%253F_61</link><description>I know what a neuroma is because I have had surgery for it.  This burning is in the front most part of my heel.</description><pubDate>Sun, 17 Jan 2010 06:28:17 +0000</pubDate><guid>http://www.podiatryexperts.net/question/why_is_there_burning_in_the_bottom_of_my_heel%253F_61</guid></item><item><title>big toenail came off a month ago and now the nail bed is purple, thick, and bumpy. help. ?</title><link>http://www.podiatryexperts.net/question/big_toenail_came_off_a_month_ago_and_now_the_nail_bed_is_purple%252C_thick%252C_and_bumpy._help._%253F_58</link><description>Hello-&#13;
Big toenail fell off due to running and/or fungus. Taking oral Lamisil to be safe.  I've lost many toenails before, that is not what I'm worried about. I'm worried because the nail bed is very thick,rough, and bumpy...and purple. I'm wondering how the hec a nail will grow over this. I don't really get what's up. Help!&#13;
</description><pubDate>Mon, 16 Nov 2009 11:15:55 +0000</pubDate><guid>http://www.podiatryexperts.net/question/big_toenail_came_off_a_month_ago_and_now_the_nail_bed_is_purple%252C_thick%252C_and_bumpy._help._%253F_58</guid></item><item><title>would Sural nerve injury cause numbness top side of great toe, between great toe and 2nd toe and top  of foot to arch ?</title><link>http://www.podiatryexperts.net/question/would_Sural_nerve_injury_cause_numbness_top_side_of_great_toe%252C_between_great_toe_and_2nd_toe_and_top__of_foot_to_arch_%253F_55</link><description>July 30,09 I fell and broke my tibia near my ankle, 2 days after the injury I started having severe cramps of my toes and numbness of foot from arch to toes. I no longer have the cramps and the numbness is now only top of foot,and between great toe and 2nd toe.  My othopedic doctor says it has to be from my back and only coincidence it began after injury. Then he said there could be some Sural nerve damage but very unlikey in nonidsplaced fractrue.</description><pubDate>Thu, 22 Oct 2009 14:54:32 +0000</pubDate><guid>http://www.podiatryexperts.net/question/would_Sural_nerve_injury_cause_numbness_top_side_of_great_toe%252C_between_great_toe_and_2nd_toe_and_top__of_foot_to_arch_%253F_55</guid></item><item><title>How us?eful are MBT shoes for back and knee pain ?</title><link>http://www.podiatryexperts.net/question/How_us%253Feful_are_MBT_shoes_for_back_and_knee_pain_%253F_54</link><description>Doe anyone have any experience with the mbt shoe http://us.mbt.com/&#13;
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I have some mild arthritis in my knee and a back that aches.It has been suggested that these shoes could help. I not sure that I want to spend the money find that they do not help.</description><pubDate>Sat, 17 Oct 2009 04:56:33 +0000</pubDate><guid>http://www.podiatryexperts.net/question/How_us%253Feful_are_MBT_shoes_for_back_and_knee_pain_%253F_54</guid></item><item><title>Parish and Bell Scam ?</title><link>http://www.podiatryexperts.net/question/Parish_and_Bell_Scam_%253F_53</link><description>I am in the UK and hope someone here can help. I had some orthotics made fro my by Parish and Bell and was promised the earth and all sort of money back guarentees for my money. They were a disaster and I have been unable to get anything from them as they have gone bankrupt. Who holds these Podiatrists accountable?</description><pubDate>Sun, 11 Oct 2009 23:36:01 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Parish_and_Bell_Scam_%253F_53</guid></item><item><title>My son\'s leg pain at night ?</title><link>http://www.podiatryexperts.net/question/My_son%2527s_leg_pain_at_night_%253F_52</link><description>My son wakes up with a cramp in his leg at night. I read on a website that the term growing pains is often used to describe any leg pain in kids and could be a sign of something serious. My dr told me this is growing pains. How can I check that this is not something more serious.</description><pubDate>Sun, 13 Sep 2009 03:19:13 +0000</pubDate><guid>http://www.podiatryexperts.net/question/My_son%2527s_leg_pain_at_night_%253F_52</guid></item><item><title>Achilles tendonitis and cortisome ?</title><link>http://www.podiatryexperts.net/question/Achilles_tendonitis_and_cortisome_%253F_51</link><description>I have had Achilles tendonitis from running on and off for several years. It has now got to the stage that I am having trouble running. My doctors suggested that I get a cortisone injection, but I have read that this may be dangerous. Has anyone experience of this?</description><pubDate>Wed, 19 Aug 2009 23:57:21 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Achilles_tendonitis_and_cortisome_%253F_51</guid></item><item><title>Benefits of running barefoot?</title><link>http://www.podiatryexperts.net/question/Benefits_of_running_barefoot%253F_50</link><description>I have been searching the web and am considering starting to try and run barefoot. I am concerned about this as I used to wear foot orthotics and am curious to know what Podiatrists think of this.</description><pubDate>Fri, 14 Aug 2009 22:01:03 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Benefits_of_running_barefoot%253F_50</guid></item><item><title>What is functional hallux limtus ?</title><link>http://www.podiatryexperts.net/question/What_is_functional_hallux_limtus_%253F_49</link><description>I have been diagnosed with this. Can anyone explain to me what it is about and what is involved?</description><pubDate>Tue, 11 Aug 2009 17:00:24 +0000</pubDate><guid>http://www.podiatryexperts.net/question/What_is_functional_hallux_limtus_%253F_49</guid></item><item><title>Has anybody had real/personial experiance with sinus tarsi syndrome?</title><link>http://www.podiatryexperts.net/question/Has_anybody_had_real%252Fpersonial_experiance_with_sinus_tarsi_syndrome%253F_47</link><description>I have read what is out there on-line. But have yet to hear from anyone else that has had any real experience with "STS". I have had debridement through open incision.  And cortisone in the sinus tarsi area.( in the name of "sinus tarsi syndrome") But other then a head to toe infection that hospitalized me for 2 weeks. And reduction of some serious popping from the sinus tarsi area. I have yet to be made well.Can all things in regard to the ancle be explained? Or is there some unknown causes for pain that they can not see or detect? I am being sent for yet another 2nd opinion as they ponder fusion as a last resort. Is there still mystery in this since still??
</description><pubDate>Sun, 09 Aug 2009 03:50:56 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Has_anybody_had_real%252Fpersonial_experiance_with_sinus_tarsi_syndrome%253F_47</guid></item><item><title>has anybody had fusion to fix "sinus tarsi syndrome"?</title><link>http://www.podiatryexperts.net/question/has_anybody_had_fusion_to_fix_%2522sinus_tarsi_syndrome%2522%253F_48</link><description>There are many reasons it seems for the fusions i read about on this site. My problem is said to be "sinus tarsi syndrome" and there seems to be some question as to the validity of such a thing. I am supposed to have it. And fusion is said to be a possible answer for me. But my doctor says he doesn't believe in it! I wonder if anyone else has had any experience with this at all. It does not seem to be a problem mentioned by anybody but me as a reason for there fusion. I have had one operation already  to remove the fat bad in hope of fixing my controversial problem. With little sucsess.
</description><pubDate>Sun, 09 Aug 2009 03:50:56 +0000</pubDate><guid>http://www.podiatryexperts.net/question/has_anybody_had_fusion_to_fix_%2522sinus_tarsi_syndrome%2522%253F_48</guid></item><item><title>I have Calcangal Valgus Posterior Tibial Tendon Dysfunction. Some questions asked here!?</title><link>http://www.podiatryexperts.net/question/I_have_Calcangal_Valgus_Posterior_Tibial_Tendon_Dysfunction._Some_questions_asked_here%2521%253F_46</link><description>I was wondering, since I have this problem. I've left it untreated for 3 years because my doc. kept saying it was just tendonitis. Then I switched to another one and I was given really good orthodics. This past year though my feet have been hurting again, I don't want surgery and the doctors can't do anything about it.&#13;
I was wondering, am I going to have arthiritis when i'm older? I researched that my tendons will eventually rupture. Is this true? What other things might happen to me? Will I be disabled or not be able to walk when i'm older? P.S; I am a teen.
</description><pubDate>Sun, 09 Aug 2009 03:14:51 +0000</pubDate><guid>http://www.podiatryexperts.net/question/I_have_Calcangal_Valgus_Posterior_Tibial_Tendon_Dysfunction._Some_questions_asked_here%2521%253F_46</guid></item><item><title>How to reduce foot pain, leg pain and back pain while standing at work for a long time?</title><link>http://www.podiatryexperts.net/question/How_to_reduce_foot_pain%252C_leg_pain_and_back_pain_while_standing_at_work_for_a_long_time%253F_1</link><description>Hi everyone. &#13;
I was just wondering if anyone could give me advice on how to reduce foot pain, leg pain, and back pain while on the job at work. &#13;
&#13;
Thanks! :(
I want to know if there is any foods, minerals, and what not that might be able to help me reduce the pain.
</description><pubDate>Sat, 08 Aug 2009 16:55:08 +0000</pubDate><guid>http://www.podiatryexperts.net/question/How_to_reduce_foot_pain%252C_leg_pain_and_back_pain_while_standing_at_work_for_a_long_time%253F_1</guid></item><item><title>What can I do to get rid of the foot odor I get when I wear dress shoes?</title><link>http://www.podiatryexperts.net/question/What_can_I_do_to_get_rid_of_the_foot_odor_I_get_when_I_wear_dress_shoes%253F_2</link><description>I don't normally have a problem with foot odor, but when I wear dress socks and shoes it's a bit of a problem?  Anyone got any tips?  Would wearing two pairs of socks help?
</description><pubDate>Sat, 08 Aug 2009 16:55:08 +0000</pubDate><guid>http://www.podiatryexperts.net/question/What_can_I_do_to_get_rid_of_the_foot_odor_I_get_when_I_wear_dress_shoes%253F_2</guid></item><item><title>I think athletes foot may have spread to my hands, is it safe to use the foot medication for them?</title><link>http://www.podiatryexperts.net/question/I_think_athletes_foot_may_have_spread_to_my_hands%252C_is_it_safe_to_use_the_foot_medication_for_them%253F_3</link><description>Treating athletes foot, now I have a rash on the palms of my hands and tips of my fingers and the skin is cracking.  Can anyone help me out?
</description><pubDate>Sat, 08 Aug 2009 16:55:08 +0000</pubDate><guid>http://www.podiatryexperts.net/question/I_think_athletes_foot_may_have_spread_to_my_hands%252C_is_it_safe_to_use_the_foot_medication_for_them%253F_3</guid></item><item><title>How bad would you rate this flat foot condition?</title><link>http://www.podiatryexperts.net/question/How_bad_would_you_rate_this_flat_foot_condition%253F_8</link><description>I have flat feet. When I get out of the pool, my foot is completely flat. I am not exaggerating. It looks like a flipper. I pulled a tendon in my foot which lead me to the podiatrist. He said I have really bad flat feet and when I walk I  over-pronate(my foot rolls inwards). I got custom made orthotics. They had to be soft because the hard ones put me in soo much pain it hurt to walk. My toes crack every time I move them. The doctor was very concerned about this and ordered an x-ray to see about cartilage shortage. The cartilage was fine. He said that once I start to wear the orthotics it will get better. I had the orthotics for over a year and they still crack badly. They dont hurt when they crack. Also, I have suffered from shin splints for about 6 years now and they are reduced but every once in a while I get them. I cant wear a shoe without my orthotics or my foot rolls to much inward. Does that mean I am going to have to wear these orthotics the rest of my life? Is there anything else I can do? Why do my toes crack? Its only my big toes by the way. I am a 14 year old female. Thanks in advanced...
</description><pubDate>Sat, 08 Aug 2009 16:55:08 +0000</pubDate><guid>http://www.podiatryexperts.net/question/How_bad_would_you_rate_this_flat_foot_condition%253F_8</guid></item><item><title>I have an infection on my toe, it may be an ingrown toenail. What will the doctor do to it, and will it hurt?</title><link>http://www.podiatryexperts.net/question/I_have_an_infection_on_my_toe%252C_it_may_be_an_ingrown_toenail._What_will_the_doctor_do_to_it%252C_and_will_it_hurt%253F_10</link><description>I am soaking my toe twice a day and putting antibiotics on it, I am seeing a podiatrist tomorrow morning.
</description><pubDate>Sat, 08 Aug 2009 16:55:08 +0000</pubDate><guid>http://www.podiatryexperts.net/question/I_have_an_infection_on_my_toe%252C_it_may_be_an_ingrown_toenail._What_will_the_doctor_do_to_it%252C_and_will_it_hurt%253F_10</guid></item><item><title>Are Orthaheel's Orthotix supposed to hurt?</title><link>http://www.podiatryexperts.net/question/Are_Orthaheel%2527s_Orthotix_supposed_to_hurt%253F_11</link><description>Hi, i do not have a custom made orthotix, but rather i buy the pre-made ones from a company called Orthaheel. They are allegedly quite good, i have had them for some years now, and i admit that they actually have helped and i have sort of gotten used to it now.&#13;
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The way i say gotten used to it, is that when i put them on and walk for about 15mins or so, non stop, it just feels like a normal shoe, it feels normal.&#13;
BUT after a certain point in time, when i walk too much, or when i run for a certain amount of time. My feet start to hurt, in a way that i can actually feel orthotics arch support thing which is hard pressing on to my flat feet arch. The only way i can sooth the pain is when i have to stop what i am doing and rest my feet, and then it starts off normal without feeling some pain, but after a while i feel it again.&#13;
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Can anyone tell me if this is common? Will getting an actually podiatrist to mould a specific orthotix be better?
Thanks so much for your reply on this. From hearing what you said, i think i might just go see a chiropodist (if thats wat u call it these days) and have a check. Because the pain really does hurt, and when i take my shoes off, i can see really puffed up veins on the arch of my feet where the arch support has been pressing on...and also i could also make out 'how' the arch support is 'supposedly' pushing my feet muscles.&#13;
But as i rest without wearing them, they go back to normal.&#13;
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Anyway, thanks again!
</description><pubDate>Sat, 08 Aug 2009 16:55:08 +0000</pubDate><guid>http://www.podiatryexperts.net/question/Are_Orthaheel%2527s_Orthotix_supposed_to_hurt%253F_11</guid></item><item><title>I have a knob on the bottom of each foot that hurts continually, I also have plantar fasciitis on both feet,?</title><link>http://www.podiatryexperts.net/question/I_have_a_knob_on_the_bottom_of_each_foot_that_hurts_continually%252C_I_also_have_plantar_fasciitis_on_both_feet%252C%253F_13</link><description>Could that knob have something to do with the plantar fasciities or is it totally not related? Also, can anyone recomend the best treatment for the plantar fasciitis, I have tried everything, from, nite splints, standind on a elevated board, cortizone shots, rolling it on a cold can, ect. Nothing seems to help and it hurts and I walk funny due to the pain and then throw my body out of whack!!!!
</description><pubDate>Sat, 08 Aug 2009 16:55:08 +0000</pubDate><guid>http://www.podiatryexperts.net/question/I_have_a_knob_on_the_bottom_of_each_foot_that_hurts_continually%252C_I_also_have_plantar_fasciitis_on_both_feet%252C%253F_13</guid></item></channel></rss>
