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Flat feet are a very frequent problem which is commonly not necessarily a problem. It can increase the risk for other problems developing and may become painful on its own. Because of this, flatfeet is oftentimes dealt with to help these disorders and perhaps to stop disorders from developing. The most common solution for flatfoot usually are foot orthoses or supports. These could be possibly the mass-produced prefabricated kind which is selected to match the contour and needs from the feet or they can be of the custom-made variety which is produced from a scan with the feet and is highly accurate for the needs of that person. The science demonstrates that the end result involving the custom and pre-fabricated sort of foot orthotics is generally about the same. However, in practice, what is ideal for every individual can vary. Usually the use of foot supports might be combined with the use of strength training.

There are alternatives and many ask if the arch support that is integrated in flip flops, much like the Archies footwear manufacturer from Australia might be used as a substitute for foot supports. In Australia, they call flip-flops, the thongs. The Archies brand name have an arch that is built into them which is around the same height as well as contour associated with the commercially ready arch supports that you can buy over-the-counter in stores. Given that they are so comparable, chances are they in all probability can be employed interchangeably. Minor cases of flat feet are generally handled using the over-the-counter arch supports, so they more than likely might be managed with flip flops similar to the Archies flip flops instead.

The issue that may possibly come up is if the flat foot is especially severe plus much more sizeable support is needed to treat it, particularly if it is painful. In these instances the over the counter arch supports or the Archies thongs defintely won't be enough and a prescription custom foot orthotics may be required. You really need to speak with your health care professional about the alternatives in these cases. That being said, these Archies are still advantageous as a chosen lifestyle choice whenever you need foot supports. Due to footwear choices are significant whenever you really do need to use foot inserts or foot orthoses, your option as to the variety of footwear can be limited. Using the flip-flops like the Archies flip flops with the arch support, specially in the warmer climates when you do not want to wear shoes can be a great choice. Alternately in between using the foot orthotics within supportive footwear and the Archies helps make practical sense and be invaluable. As always, check in with your treating health professional as to the ideal options here prior to doing too much activity in one or another.

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